Month: May 2020

The Growing Younger Gracefully (GYG) Spa Day Facial – You Can Do It at Home!

The Growing Younger Gracefully (GYG) Spa Day Facial – You Can Do It at Home!

We’re over 60, and we’ve never before experienced anything like this global pandemic. It’s all new to us, yet tragedy is certainly not news. We’ve experienced our own personal chaos in our careers, families, and now later years. And here we are. We’re home. We’re safe. We are physically isolated.

There might be days we stay in our PJs or maybe wear the same sweats and tops day after day. Did you actually wash and style your hair today? Is anyone wearing nice clothes, makeup, and earrings just because? We are all a bit (or more) stressed by the virus, the worry, and the unknown.

However, we need to feel as good as we can, physically, emotionally, and spiritually. Let’s celebrate our personal well-being by giving ourselves a special Spa Day… just because we can. Do you have an hour or so? Let’s go!

Warming Bath

Start your Spa Day with a warm bath. Use Epsom Salts, an essential oil, play soft music in the background, and don’t forget to light some candles.

Relaxing Massage

Lie down on your bed and massage every inch of your skin with GYG Organic Body Serum or your favorite body lotion.

Facial Cleanse

Gently wash your face with warm water and your cleanser. Then fill a bowl with steaming hot water, drape a towel over your head, and place your face just above the steam for 5 or 10 minutes.

Facial Massage

Prepare a mixture to massage your face by using a dab of cleanser and a good pinch of baking soda to exfoliate. Be gentle and when done rinse thoroughly.

Nourishing Mask

Now mix up a mask from the kitchen and gently spread all over your face, keeping away from the eye area. Choose one of these options, or create your own:

  • Apply plain mayonnaise
  • Mix the juice of 1/2 lemon with a tablespoon of honey
  • Use a beaten egg
  • Mash 1 tablespoon milk with 1/4 ripe avocado
  • Blend 1 teaspoon lemon juice, 1 tablespoon honey, 1 tablespoon yogurt, 1/4 teaspoon turmeric
  • Combine 1/2 ripe avocado, 1 teaspoon plain organic yogurt, 1 teaspoon honey
  • Mix 2 tablespoons of brown sugar and 2 tablespoons of virgin coconut oil
  • Mix together 1 tablespoon of yogurt, 2 to 3 drops of lemon, 1 teaspoon of honey to brighten and hydrate

Then… magic time! Put on some calming music, lie down, and let your mask do its magic for 20 minutes. Think of everything you are grateful for.

When the 20 minutes are over, rinse your face with warm water (never hot) to remove the mask, then a splash of cold water, and apply GYG Organic Facial Serum (or your favorite moisturizer) using Facial Acupressure.

Hand and Feet Care

Rub your hands and feet with a pinch of sugar combined with cleansing oil. Rinse, pat dry, and massage with GYG Organic Body Serum or moisturizer. The effect is soft and silky skin!

Finally, Enjoy!

Put on your favorite jewelry and clothes – earrings, shoes, scarf, dress, and enjoy the rest of your Spa Day doing whatever is pleasurable to you.We may not be able to go out, but we can sure stay IN!

Which procedure was your favorite? What did you do for facial mask? How did you feel at the end of the day? Please share what you did on your special Spa Day!

If you’re interested in more recipes of GYG Organic Facial and Body Serums and Facial Masks, they are included in Sheena’s book Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz.

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Tracy Tutor’s Star Aviator Sunglasses

Tracy Tutor’s Star Aviator Sunglasses on Instastories / TikTok

Million Dollar Listing LA Instagram Fashion 2020

For those of you who haven’t heard, the Season 12 premiere of Million Dollar Listing Los Angeles has been delayed again (so go remark your calendar to June 16th and blame Bravo for how messy it looks now), however thankfully in the meantime you can catch Tracy Tutor on TikTok where she was recently caught busting a move to “Fergalicious.” And if you was suspicious that her star aviator sunglasses are sold out, well good news…all that sh*t is fictitious.

Fashionably,

Faryn

Tracy Tutor's Star Aviator Sunglasses

Click Here to Shop Her Christian Dior Sunglasses For Less on eBay in Multiple Colours

Click Here to Shop Them in Gold

Click Here to Shop Them in Silver

Photo: @TracyTutor

Originally posted at: Tracy Tutor’s Star Aviator Sunglasses

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All-Natural Supplements to Combat Bloating

Bloating can crop up unexpectedly due to a number of different reasons, whether from hormonal shifts (i.e. PMS), gas, constipation, excessive salt intake, stress, and the list goes on. Other times, bloating just seems to happen for no apparent rhyme or reason—even when you’ve been doing literally everything right—- limiting yourself to kale salads, drinking up to eight glasses of water a day, working out regularly and avoiding alcohol, sugar, and you know, beans like the literal plague.

While trying to squeeze into your favorite pair of jeans when you’re carrying around a little extra weight in your gut can certainly be frustrating, it’s also downright uncomfortable—sometimes even painful. Alas, there’s not always a discernable way to figure out the cause for the stomach swelling, but there are a few ways (aside from a proper diet and working out) that can help.

Gut-loving probiotics, prebiotics, and digestive enzymes all offer bloat and water weight-reducing benefits, so you don’t have to resort to dehydrating water pills and enemas to get some fast relief. Scroll through below to check out a few of our favorite, trusted anti-bloat supplements that are 100 percent natural and side-effect free.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.

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Dorit Kemsley’s Blondie T Shirt

Dorit Kemsley’s Blondie T Shirt on Instastories

Real Housewives of Beverly Hills Instagram Fashion

Blondie Dorit Kemsley was totally rocking her, well, Blondie t shirt on Instastories yesterday.  I love a rock band tee because you can just throw it on and create a classic vintage-inspired look that will probably never go out of style. Or even pair one with a blazer to wear for night out and let it work it’s magic as a convo starter when someone sees it and it sparks a memory of their favorite song. Which in my case totally doesn’t apply as I’m not very educated on the classics and won’t know what you’re talking about, but nonetheless for someone else it could make a night.  Either way it’s always nice when someone takes notices and likes your shirt, just like I did with Dorits.

 

Sincerely Stylish,

Jess

Dorit Kemsley's Blondie T Shirt

Click Here To Shop Her Madeworn Rock Blondie T Shirt

Photo Credit: @doritkemsley

 

Originally posted at: Dorit Kemsley’s Blondie T Shirt

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How Being a Foreign Language Student Saves My Sanity During the Coronavirus Lockdown

How Being a Foreign Language Student Saves My Sanity During the Coronavirus Lockdown

With more time and less opportunity to socialize face to face during the pandemic, there couldn’t be a better time to put your dream of learning a second language into action.

Learning a language online gives you the opportunity to get a great mental work-out and share thoughts with people around the world who are in this crisis as well.

I never could have predicted that this daily practice would save my sanity in the long days of confinement we are going through. Now that it’s here, having these online relationships makes me feel as if I’ve been preparing for the pandemic for years.

Language Exchange Appointments Create Routine

When I set the weekly language exchange appointments up with Pedro, Auxi, Lourdes, Pepin, Ricard, and Javier four years ago, they gave me a reason to be up, dressed, and caffeinated by 9:00 a.m. when I was unemployed. Without these daily standing appointments, I might have lolled around my big feather comforter until noon. 

As the years went on, I continued the sessions as a way to prepare for life in Mexico, my current headquarters. And now, these daily practices with language partners from Europe have kept me going. Every day, I know I will have at least one face-to-face conversation with a person I don’t live with.

What You Need Is Enthusiasm

You absolutely do not need to be conversationally fluent to practice a second language on Skype through one of the many online language exchange and teaching sites. As long as you are enthusiastic and positive (i.e., excited to be there), you will make a great student.

When I started learning Spanish at age 57, several of my practice partners spoke much better English than I spoke Spanish. Now that I’ve studied for a few years, my Spanish is better than the English of a few of my newer practice partners.

But none of that matters. We all relish mastering a second language together and exchanging cultural insights like the college students we used to be.

Ultimate Beginner? No Problem!

If you are a beginner-beginner in learning a second language and want to be a part of the online learning boom, there are things you can do to bring yourself up to speed.

One of the best things to do as a principiante is to hire a bright, happy young tutor on a site such as italki to teach you until you develop the confidence to become a member of a language exchange site. 

When you search for a tutor from italki or a similar site, look at how the students rate each teacher. Tutors will work hard to make your session rewarding and earn a great rating.

You might prepare for these lessons by picking a topic and looking up the vocabulary. You can try writing out a half dozen sentences or questions such as “tell me about your home” (or in our current situation, “tell me about your last visit to a restaurant”). 

While lots of fun, speaking a second language can be more draining to brand new students than you might think. Most people can concentrate well for only 20–30 minutes at a time. So, for your first sessions, try hiring a tutor for no more than 30 minutes a few times a week so you can absorb more of each lesson.

Language Exchange Sites

Once you have learned the tricks of Skype and can engage in simple conversations with paid instructors, you can graduate to one of the free language exchange sites and practice freestyle with other students like you. 

Free and Paid Option

Free exchange sites such as My Language Exchange or Conversation Exchange have thousands of members; people who will help you with your second language in exchange for help with their English. They also offer a paid option that runs from $6.

Search Options

On some sites, such as My Language Exchange, you can search for practice partners based on age, sex, and country they live in. I like to practice in the morning, so I practice with people who live in Spain, where there is a 6–8 hour time zone difference.

To find language partners through membership sites, simply reach out through the site’s messaging system. I may reach out to 10 people for each practice partner I recruit. In a language exchange, you normally speak each language for 30 minutes (during the pandemic, my sessions tend to run longer.)

Native English Speakers Are Sought After

As a native English speaker, you have a real advantage in finding practice partners. People all over the world need English skills to advance in their careers. Many retired people take up English as a second language, especially Europeans.

Right now, my practice partners include a homemaker in Seville, a marketing executive in Barcelona, a schoolteacher in Madrid, and a college professor who lives outside Valencia. All but one of them are over 60 years old.

Don’t Disregard Non-Native Speakers

When reviewing website members to whom to reach out on these sites, don’t discount people who speak your chosen second language as a second language themselves. They can be great as potential practice partners, especially if you are a beginner student because they use fewer idioms and slang.

Use Some Sort of Structure

There are dozens of ways to structure your exchange sessions. You can agree to read easy stories to each other to practice pronunciation. You can use grammar exercises easily found online through sites like Mansion de Ingles or Saber Ingles. You can take songs in both languages and try to translate them. The opportunities are endless. 

Language Exchange and Covid-19

Every day, my language exchange partners and I exchange information on how the Covid-19 is affecting our cities and lives. Europeans have reacted a bit differently from how we did, demonstrating the effect culture has on how people respond to a crisis.

After that update, we move on to topics that bring smiles to our face and make us laugh – things we can still share, even alone in our homes.

Ultimately, you will develop vocabulary to have more robust conversations. When you demonstrate that you really care about their progress and are enjoying yourself, everyone will want to practice with you. 

Happy learning!

What language do you want to learn? Have you tried previously or are you an ultimate beginner? Please share any experience you have with language exchange platforms!

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