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Why You Should Commit to the Carry-On and Tips for Making it Easy

Why You Should Commit to the Carry-On and Tips for Making it Easy

The world is divided into two different kinds of people: overpackers and underpackers. If you fall into the first category, don’t turn away yet! Give me a few minutes to try and convince you that there is a better way to travel.

As you might already suspect, I am an underpacker. My measure of a packing fail: Coming home with even one thing in my suitcase that I did not need, use or wear during my trip. I do fail sometimes, but not often anymore.

Here’s how to pack lighter – all lessons I learned the hard way.

Start with an Attitude Change

It helps that I don’t really care how I look. I don’t mean I would travel in ripped or dirty clothes. But I don’t need to be the glammed up center of attention. In fact, when you’re traveling, the more you can blend in, the better. You’re less likely to be targeted by pickpockets and local scammers.

Spend a little time researching what the locals wear and try to pack like that. This is the lesson I learned when I wore my electric blue winter coat to Romania, a former Soviet block country where there were two colors of winter coat: grey and black.

So if you simply must be a fashion plate, try to pare down the clothes to a capsule wardrobe of items you can mix and match and pieces that will do double duty.

Use a Packing List

These printable packing lists will give you a feel for the things you’ll need. If the list includes something you don’t think you’ll need, don’t pack it. If there is something missing, make a note on the printed sheet so you don’t forget it.

Check the Weather Forecast

I make this recommendation because I live in Chicago. We like to say, “If you don’t like the weather, wait 10 minutes.” Here, the calendar might say May, but the thermometer might say March. Or July.

So check the forecast for your destination. It will tell you whether to pack a raincoat, sunhat, shorts, or sweaters.

Start Packing Early

If you have a spare bed, room, couch or some other spot to hold the things you want to pack, start a week early and put everything on the bed that you think you might want on your trip.

Then walk away.

Come back the next day and look it over. Is there anything missing? Is there anything you think you might not need on the trip? Make adjustments accordingly.

Then walk away.

Come back the next day with the intention of making choices. If you have two pairs of pants on the bed, take away one pair. If you have four shirts, take away two. And so on, until you have cut in half the things on the bed.

Then walk away.

The next day, it’s time to pack. Start with the pieces of clothing you absolutely MUST have with you.

If you run out of suitcase before you run out of clothes to pack, you get to make a choice: Leave something else behind or pay $40 or more to check a bag.

Buy Packing Cubes

I resisted buying this travel essential for years. Now I can’t believe I ever traveled without them.

Packing cubes are flexible pouches with a brilliant zipper system. You pack them with the clothes you want to take, and zip them shut. Then – this is the brilliant part – you zip a second zipper to compress the insides flat. (Think of it like your expandable suitcase, when you open that second zipper, it gives you an extra inch or two of suitcase space. When you zip it shut, everything inside is compressed.)

As a bonus, the clothes you lay inside the packing cube are much more likely to stay wrinkle free. I don’t know why. But it’s true.

Stick with One Basic Color

When I head to a Caribbean resort, that color will be white. But most of the time, it’s black – black pants, a black skirt, a black dress. Then I add color in the tops I will wear with the pants and skirt. Finally, I pack a few scarves and funky costume jewelry to dress everything up or down and add more color.

Wear the Heavy Stuff on the Plane

There are plenty of TikTokers and travel hacker influencers who will tell you to wear layers and layers on the plane to save suitcase space. Or to pack a pillowcase with your stuff and pretend it’s a pillow, not a suitcase, so it doesn’t count as a carryon.

While that might be useful info for travelers on uber-budget airlines that charge for anything that doesn’t fit under your seat, you really don’t have to go that crazy. Just use a little common sense.

If, for example, you’re flying from Florida to Colorado, you know you’ll need your winter coat, hat, gloves, hiking boots and heavy jeans. Wear the jeans and hiking boots on the plane, stuff the hat and gloves in the coat pockets and carry the coat on the plane rather than packing it in a suitcase.

I do this anyway because I’m always chilly on a plane. I’m always surprised when I see someone boarding a flight in shorts and flip flops. I would be blue by the time I landed!

Think Layers, Not Bulk

Thin layers are always the right answer, no matter where you are. Even a Caribbean vacation requires preparing for chilly evenings or overly air-conditioned restaurants. Layers are the answer to staying warm and packing light.

Make the Best Use of Your Under-Seat Bag

Finally, remember that you get not one, but two things to carry onto the plane – a bag that goes into the overhead and a smaller bag that fits under the seat in front of you.

Don’t waste the space in that second bag!

My go-to is a roomy backpack because I travel with a lot of electronics – laptop, Kindle, phone, ear buds and all of the cords and accessories they require. But those only take up two zippered compartments. That leaves two more compartments for other things – makeup bag, an extra pair of shoes, etc.

The other thing that works for me is a big striped bag that is super flexible. I can cram a lot into it and still stuff it under the seat. The downside of that is it is heavy to carry, unlike my backpack which easily distributes the weight across my shoulders.

Practice, Practice, Practice

I know. This isn’t easy. Especially if you’ve always been an overpacker. But practice will make perfect. Try it on your next quick weekend trip. That will give you a chance to see how it feels to only pack what you’ll need for 2-3 days, how much you like being able to lift that light carry-on bag and how happy you are not worrying about whether your suitcase will show up at the other end of your flight.

Just remember to pack one more thing: a credit card. That way, if you find you truly can’t live without something for a few days, you can head to the store to buy it.

Let’s Have a Conversation:

Are you an overpacker or an underpacker? What’s your favorite packing hack? Share with us in the comment section below.

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Madison LeCroy’s Green Gingham Maxi Dress

Madison LeCroy’s Green Gingham Maxi Dress / Southern Charm Season 11 Episode 11 Fashion

I too cannot get over how cute Madison LeCroy is pregnant, and how cute this green gingham maxi dress she wears on tonight’s episode is. This totally screams Southern style which is why I’m sure you’ll be Charmed we found some similar styles. 

Sincerely Stylish,

Jess


Madison LeCroy's Green Gingham Maxi Dress

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Skin Care

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How to Make Your Own Essential Oil Blend for Mature Skin (Recipe)

A Basic Essential Oil Blend for Everyday Mature Skin Care

With all the wonderful natural facial serums on the market today, it can be a little overwhelming choosing the correct formula with safe, non-toxic ingredients, all at a reasonable price. The good news is that it’s easy and fun to make a quality product on your own using the miracle of nature – essential oils. 

When I started working with skincare formulas in 2003, one of the first products I was excited about making was an essential oil-based facial serum. My skin needs were changing, and a moisturizing oil made perfect sense for dry, maturing skin.

I decided to work with four wonderful healthy aging essential oils I had discovered: Lavender, Frankincense, Rose Geranium, and Carrot Seed.

The natural and highly effective nature of essential oils makes them perfect for skincare. When blended for their various properties and used with a carrier oil that matches your skin type, you can create a serum tailor-made for your skin.

What Are Essential Oils?

Essential oils are the essence of plants. Hidden away in many parts of the plant, like the flowers, seeds, and roots, they are very potent chemical compounds. They can give the plant its scent, protect it from harsh conditions, and help with pollination.

The benefits of essential oils on humans are diverse and amazing. Lavender flower oil, for example, contains compounds that help soothe skin irritation and redness, while the scent reduces feelings of anxiety and stress.

The beautiful Rose essential oil is hydrating to the skin and sometimes used to treat scarring, while the scent is known to help lift depression. 

There are many essential oils to choose from for specific skincare needs. I have used a myriad of different combinations but keep coming back to the tried and true blend from my very first serum.

The four essential oils used are the workhorses of skincare for mature skin, as well as being wonderfully uplifting for mind, body, and spirit. 

The Base Oil Blend Formula

Here’s what you’ll need:

Bottle

1 oz. amber dropper bottle. You can find those in pharmacies or online.

Base (Carrier) Oil

As a base, you can use one of the oils below or a combination of several that meet your skin’s needs:

  • Jojoba oil is my base oil of choice. It’s incredible for most skin types: it’s extremely gentle and non-irritating for sensitive skin, moisturizing for dry skin, balancing for oily skin, ideal for combination skin, and offers a barrier of protection from environmental stressors. It also helps skin glow as it delivers deep hydration.
  • Rosehip oil smooths the skin’s texture and calms redness and irritation.
  • Argan oil contains high levels of vitamin E and absorbs thoroughly into the skin leaving little oily residue.
  • Avocado oil is effective at treating age spots and sun damage, as well as helping to soothe inflammatory conditions such as blemishes and eczema.
  • Olive oil is a heavier oil and the perfect choice if your skin needs a mega-dose of hydration. Just be aware that olive oil takes longer to absorb and leaves the skin with an oily feeling. This may be desirable for extremely dry, red, itchy skin.

Essential Oils

  • Lavender essential oil is very versatile and healing. It helps reduce inflammation, kill bacteria, and clear pores. Its scent is also calming and soothing.
  • Frankincense essential oil helps to tone and strengthen mature skin in addition to fighting bacteria and balancing oil production.
  • Rose Geranium essential oil helps tighten the skin by reducing the appearance of fine lines, helps reduce inflammation and fight redness, and offers anti-bacterial benefits to help fight the occasional breakout. The scent is also known to be soothing and balancing.
  • Carrot seed oil is a fantastic essential oil for combination skin. It helps even the skin tone while reducing inflammation and increasing water retention.

The Recipe

Let’s start with a simple recipe:

  • 1 oz. Jojoba oil (or carrier oil of your choice)
  • 10 drops Lavender
  • 10 drops Frankincense
  • 10 drops Rose Geranium
  • 10 drops Carrot seed oil 

Place the essential oil drops in the amber dropper bottle then fill with Jojoba/carrier oil. It’s that simple!

Applying Your Homemade Serum

Use this serum morning and evening as part of your regular skincare routine. Serums work best when applied after cleansing your face. You can cleanse with Coconut Oil or a mixture of oils for enhanced hydration (we will cover this in the next article) or use your regular facial cleanser.

Essential oils will not interfere in any way with your normal skincare products.

Keep in mind that the serum is concentrated. Use only a pea-sized amount, work it into your fingertips, and apply evenly over the face without tugging or pulling.

If your skin feels tacky, reduce the amount on the next application. Your skin should feel soft, not oily. Follow with your regular moisturizer if you like. 

Making your own facial serum is fun and rewarding! I look forward to hearing your thoughts and ideas on essential oils and making personalized serums and skincare.

What facial serum do you use? Have you made one yourself? What is your favorite essential oil for skin care? Please share your thoughts with our community!

Madison LeCroy’s Green Gingham Maxi Dress

Madison LeCroy’s Green Gingham Maxi Dress / Southern Charm Season 11 Episode 11 Fashion

I too cannot get over how cute Madison LeCroy is pregnant, and how cute this green gingham maxi dress she wears on tonight’s episode is. This totally screams Southern style which is why I’m sure you’ll be Charmed we found some similar styles. 

Sincerely Stylish,

Jess


Madison LeCroy's Green Gingham Maxi Dress

Style Stealers

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Charley Manley’s Brown Check Print Shirt and Shorts

Charley Manley’s Brown Check Print Shirt and Shorts / Southern Charm Season 11 Episode 11 Fashion

No matter what Charley Manley wears on Southern Charm— I’m obsessed. Even when it’s something as simple as a brown check print shirt and short set like on tonight’s episode. Especially this particular one because it’s fully stocked AND on sale. Which I know probably won’t be the case for long so you better shop it oar else!

Sincerely Stylish,

Jess


Charley Manley's Brown Check Print Shirt and Shorts

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Bailey Taylor’s White Floral Top and Shorts

Bailey Taylor’s White Floral Top and Shorts / Summer House Fashion Season 10 Episode 2

Bailey Taylor hit the streets in style while sharing a peek at her It Girl podcast on last night’s Summer House. She’s a content creator who nails style, and her white floral top with white embroidered shorts proves it. These two pieces make summer dressing easy and are worth adding to your rotation to create your own fashion series, just like Bailey. 

Best in Blonde,

Amanda


Bailey Taylor's White Floral Top and Shorts

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Should I Retire Yet? The Emotional Readiness Checklist No One Gives You

Should I Retire Yet The Emotional Readiness Checklist No One Gives You

You can be financially ready for retirement – and still feel completely unsure about whether it’s time.

Anne appeared on my Zoom screen looking tense and tired. Before we even got into the details, she said, “I feel like I’m on a ledge.”

She hasn’t decided whether or not to retire yet. She’s financially ready. She’s been thinking that if she does it, June 30 would probably make sense. Clean. Logical.

But what she brought into the conversation wasn’t logistics.

“What will I do all day?” she asked. “Will I feel lonely? What if I regret it?”

Anne wasn’t stuck on the math.

She was trying to make a big life decision.

Why This Decision Feels Harder Than We Expect

Many thoughtful, accomplished women are surprised by how difficult this decision feels – especially when the financial pieces are largely in place.

Work didn’t just provide income. It gave our days structure. It offered social connection. It created identity, status, and a built-in sense of usefulness.

So when retirement approaches, the decision isn’t just whether to stop working. It’s whether you’re ready to step away from a role that has organized much of your life.

In my work with women who are close to retirement – and women who’ve recently stepped into it – I see how unsettling this phase can be. I also recognize it from my own transition. Big life decisions often stir anxiety, self-doubt, and second-guessing, even when everything looks “fine” on paper.

My intention here is not to push you toward an answer – but to support clearer thinking as you stand near a meaningful decision.

What Psychology Tells Us About Decisions Like Retirement

Psychology is clear about one thing: decisions like retirement aren’t meant to feel simple – especially when they touch identity, time, and relationships.

When women are deciding whether to retire, they’re rarely just deciding when to stop working. They’re also thinking about who they’ll be without a familiar role, how their days will feel, and what they’re moving toward next. It’s no wonder uncertainty shows up.

What tends to help most isn’t forcing clarity. It’s slowing the process down.

People make better long-term decisions when they give themselves room to think without urgency, take their feelings seriously without feeling pressured to act on them right away, and look beyond immediate relief to how life might feel over time.

Retirement, after all, isn’t a single moment – it’s a transition. And transitions tend to go better when we allow ourselves to think in stages rather than demanding a yes-or-no answer before we’re ready.

Feeling unsure can be a good thing. It often means you’re taking the decision seriously.

A Way to Think More Clearly About Readiness

I developed A Retirement Emotional Readiness Checklist to help accomplished women slow down and notice what’s really going on beneath the surface as retirement approaches.

Each question points to an emotional signal – anxiety, depletion, longing, anticipation – not as a problem to solve, but as information worth listening to.

This isn’t about arriving at the “right” answer.

It’s about approaching the decision with more awareness and less pressure.

A Retirement Emotional Readiness Checklist

1. Can you picture a regular weekday – not just trips or special plans?

Many women can imagine the highlights of retirement, but not the long stretches in between. Those ordinary hours matter more than we expect – they’re where life can feel either quietly satisfying or oddly flat.

2. Who are you without your professional role organizing your days?

When a role you’ve held for decades begins to loosen, it’s common to wonder how you’ll feel about yourself without it – especially when that role has provided status, rhythm, and a sense of competence.

3. What will give your days some shape – without filling them by default?

Work often protected boundaries more than we realized. Without it, days can fill quickly unless we choose differently – and many women notice a subtle but real sense of drain when everything becomes optional.

4. Where will your sense of contribution come from?

Many women want to stay engaged and useful, but don’t want retirement to turn into another job. Finding the middle ground often brings a noticeable sense of relief.

5. Do you know what you’re ready to leave behind – but feel less certain about what you want to build in its place?

Leaving a draining role can feel liberating, but direction matters too. Even a loose sense of what you want to move toward can steady the transition and reduce that unsettled, floating feeling.

6. How do you feel about open, unscheduled time?

Relief and unease can coexist here. Paying attention to which feeling shows up more often can be surprisingly informative.

7. Who will you spend time with on an average week?

Social connection rarely reorganizes itself automatically after work ends – and many women are surprised by how much they miss the casual, everyday contact they once took for granted.

8. What are you hoping retirement will change for you emotionally?

Being honest about what you want to feel more – or less – of helps guide decisions with more care and compassion.

Questions like these tend to show up when someone is paying attention to what actually matters.

A Note from My Own Retirement Transition

When I retired, I was surprised by how quickly I let go of my title – and how vulnerable I felt saying the word retired out loud. I also underestimated how much social connection I’d need once work stopped organizing my days.

As part of my retirement, I began coaching women through this same transition. What I’ve learned – from my own experience and from sitting with many thoughtful women – is that clarity comes more easily when we give ourselves permission to think honestly, without rushing.

If You’d Like to Keep Thinking This Through

If this article surfaced questions you’d like to explore more deliberately, I created the Retirement Vision Starter Kit as a companion resource.

It’s a free, short, thoughtful guide you can work through at your own pace – either right on your computer or printed out if you prefer pen and paper. The questions help you explore identity, structure, and meaning without pushing you toward a decision.

👉 https://elainebelansky.com/free-retirement-starter-kit

Let’s Have a Conversation:

If you’re standing near this decision – or already on the other side of it – I’d love to hear from you.

When you think about retirement, what feels most uncertain right now: how your days will feel, your sense of purpose, or your sense of connection?

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Poem: Fake Mike, Part 1 — Breaking Hearts and Into Bank Accounts

Poem Fake Mike, Part 1 — Breaking Hearts and Into Bank Accounts

The lonely heart is a hungry old hunter,
It wanders at night and it wonders and wonders.
For years we were married, then suddenly—poof!
A spouse disappears—by divorce… or by death.

You planned a whole lifetime with someone beside you,
Then life changed its mind and politely denied you.
So here you are single, with memories sweet,
And an echoing chair where two used to meet.

You miss the warm chatter, the touch, and the tease,
The closeness, the comfort, the physical ease.
And soon comes the question that circles your brain:
Will love ever find me… or is that all gone?

You don’t meet them at markets or rings at your door,
So you wander online—what could happen? What more?
A profile appears with a smile so sincere,
And suddenly Mike is remarkably near.

He writes you good morning! He calls you dear friend!
He listens and praises and asks how you’ve been.
He says all the right things at just the right pace,
And mirrors your words like a soft, friendly face.

He’s charming. He’s gentle. He’s widowed like you.
(What a coincidence! Isn’t that true?)
He’s working overseas—or deployed, or afar—
But his heart, he assures you, is right where you are.

And oh how he listens, this wonderful Mike,
Your stories, your worries, the things that you like.
He never gets tired. He’s patient and kind.
He seems almost tailored to fit your own mind.

Then one day comes trouble—an issue, a bind.
A business delay! A bank left behind!
Just something quite small—just a loan, just a bridge—
Just help me a bit while I straighten this ridge.

You hesitate briefly… then send what you can,
Because love helps love—that’s the natural plan.
And once you say yes, the requests start to grow,
Like weeds in a garden you didn’t yet know.

For Fake Mike is fishing with practiced old skill,
He tugs on your heartstrings, not strength—but your will.
And long before money, before wires are sent,
He’s stolen your trust… and your hope… and your bent.

So pause here, dear reader, before Part Two starts,
Protect both your bank book and vulnerable heart.
For love doesn’t rush you or hide in the dark—
Real people don’t ask you to fund their life spark.

(To be continued…)

Let’s Chat:

Have you encountered a dating scam? How did you handle the situation? How long did it take you to recognize the true nature of the encounter? What clues should women look out for?

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The Surprising Reason You Might Get Sick More Often

The Surprising Reason You Might Get Sick More Often

If you catch every bug going around, your gut might be trying to tell you something.

You might think of your digestive system as the system your body uses to process food. But did you know that about 70-80% of your immune system cells are located in and around your gut?

Your digestive tract is home to trillions of microorganisms, mostly bacteria, that help fight infection and reduce inflammation.

Together, they make up what’s known as your gut microbiome.

They work with the other immune cells in the digestive tract to:

  • Block harmful microbes and prevent them from attaching to the gut lining.
  • Neutralize toxins and support liver detox pathways.
  • Prevent infections by producing antibacterial compounds and supporting antibody production.
  • Train your immune system to know what is dangerous (viruses, toxins, pathogens) and how to respond.

Why Gut Health Declines with Age

Over time, our gut health often becomes more fragile. Common factors that weaken it include:

  • Repeated antibiotic use
  • Low-fiber diets
  • Chronic stress
  • Inflammation
  • Hormonal changes
  • Reduced stomach acid
  • Nutrient deficiencies

Our age also affects our immune system.

Doctors and researchers use the word immunosenescence to describe the gradual aging and weakening of the immune system as we get older.

You might notice more frequent colds and infections, longer recovery times, lingering fatigue, more inflammation and aches, and slower healing. This is a key reason why gut health becomes so important.

When your gut is healthy, it helps slow down the aging of your immune system. When gut health is poor, immune function declines faster.

Take Care of Your Gut Microbiome to Boost Your Immune System

One of the most powerful ways to support your immune system is by keeping your gut microbiome healthy.

In a perfect world, a balanced diet filled with fresh vegetables, whole grains, and fermented foods would provide the nutrients our gut bacteria need.

But the truth is, we don’t live in a perfect world.

It can be challenging to consistently eat all the right foods. And even when we do, the changes in our digestion and absorption that come with age can make it harder for our bodies to use those nutrients the way they once did.

As a result, nutritional gaps can develop – even when you’re doing your best to eat well.

What Your Gut Bacteria Need to Thrive

It’s estimated that over 95% of people don’t get enough fiber, and it’s taking a toll. Fiber is a primary fuel source for your gut bacteria, acting as a prebiotic that helps them grow and produce health-promoting compounds that nourish your colon, reduce inflammation, and support immune function.

Learn more about how to Kickstart Your Digestive Health with Dietary Fiber.

It can be challenging to get all the fiber, prebiotics and probiotics you need for a healthy gut, which is why I often recommend a nutritional supplement.

The Organic Fiber I use has 8 grams of fiber per serving, and I like that I get everything I need in one scoop instead of having to add in ten extra things! Organic Fiber includes:

🌿 Agave Inulin – A powerful prebiotic that feeds healthy gut bacteria and supports digestion.

🌾 Psyllium Husk – Gently sweeps waste from the digestive tract and promotes regularity.

🌱 Pea Fiber – Supports fullness, digestion, and healthy blood sugar balance.

🍈 Baobab Fruit – Rich in prebiotic fiber and antioxidants for gut and immune health.

🌰 Chia Seed – Delivers fiber, omega-3s, and nutrients to aid digestion and heart health.

🍎 Apple Cider Vinegar – Helps support digestion, gut balance, and metabolic health.

🌲 Ceylon Cinnamon – Known to support healthy blood sugar and inflammation balance.

🍋 Lemon Fruit – Provides gentle cleansing and natural digestive support.

🌶 Ginger Root – Soothes the stomach and promotes smoother digestion.

🌿 Turmeric Root – Helps support gut health and a healthy inflammatory response.

The supplements I recommend are the ones I use for myself and recommend to my family, friends, and clients. I finally found a company I trust and so I partnered with them to become an affiliate. Their nutrition supplements are made with high-quality, premium ingredients and are third-party tested for purity and potency. I also love that they are VERY affordable!

Click here to find out how to get Organic Fiber plus all the health and wellness products you need with low pricing that makes taking care of your health easy to do!

PS – Your health is important! Please consult with your healthcare provider before starting any new supplements.

Let’s Have a Conversation:

How much do you know about your gut immunity? Is your gut healthy? What do you do in your daily routine to stimulate/maintain gut health?

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