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Since the Supreme Court overturned Roe v. Wade in June, more than 14 states have banned abortion and even more have restricted access so it’s basically impossible to access one — under any circumstances. Non-profit organizations, pro-choice politicians and abortion activists are working hard to ensure we don’t go back to 1972. But what else can we do to help? Laney Crowell, founder and CEO of Saie, launched The Every Body Campaign, bringing 35 beauty brands together to raise awareness and funds for reproductive justice.

Brands such as e.l.f. cosmetics, Glow Recipe, Herbivore Botanicals, Megababe, Nécessaire, and more took their best-selling product and repackaged it in a limited-edition “Every Body Green” carton, inspired by the “green bandanas and smoke present throughout abortion rights demonstrations,” per Saie. One hundred percent of the proceeds support reproductive justice in partnership with SisterSong, a national activist organization dedicated to protecting those most impacted by anti-abortion legislation, and encouraging votes for pro-choice political candidates.

“At Saie, our mission first and foremost is to feel good and do good for people and the planet. Period,” Crowell said in a statement. “As a mother of two daughters, I couldn’t sit back and feel helpless with our rights on the line. I’m grateful and encouraged that so many like-minded brands jumped at the chance to participate, partner and contribute to The Every Body Campaign. It’s our responsibility to use our platforms to advocate for the right to govern our own bodies and create incredible change.”

It’s important to note that Black and Brown people are disproportionately affected by abortion bans. Monica Simpson, Executive Director of SisterSong, explained in a statement: “Women of color in states with restrictive abortion laws often are battling multiple layers of oppression that impact their ability to access healthcare and make decisions about their own bodies. The Every Body Campaign is catapulting big beauty to the forefront of the fight for reproductive justice by turning their platforms into battlegrounds that will give consumers a unique pathway to organize against anti-abortion laws. SisterSong is dedicated to protecting our human right to bodily autonomy, and the donations raised from this campaign have the power to change the lives of thousands.”

Ready to shop your favorite beauty products for a great cause? Grab some faves, below.

Kopari.

Kopari Tri Peptide Lip Cloud Every Body Campaign

This sheer lip plumping oil and peptide treatment leaves lips looking full and feeling hydrated.

Saie.

Saie Every Body Dew Balm

Fans of this dewy highlighter swear by its skin-smoothing properties with marshmallow root extract, jojoba esters and sunflower seed oil.

The INKEY List.

The Inkey List Hyaluronic Acid Serum

The moisture-binding, non-sticky serum is a dry skin favorite.

Versed.

Versed Recovery Mode Advanced Night Cream

This isn’t just any night cream, it works to smooth skin, reduce rough, crepey texture, and soften lines and wrinkles while you sleep.

e.l.f. Cosmetics.

E.L.F. Power Grip Primer

Fans say this gel-based primer is a dupe for Milk Makeup’s Hydro Grip primer.

caliray.

Caliray Come Hell or High Water Limited-Edition Clean Mascara

We told you how much we love this tubing mascara — it lengthens without clumps.

Thanksgiving is the perfect time to celebrate family, friends and those you love, and what better way to show your appreciation than to give them a thoughtful gift? Don’t just bring wine to the feast; surprise your host with a special something that they can use again.

If you can’t celebrate in person, why not send a gift to show your appreciation and let them know that you are thankful and thinking of them?

Of course, you do not need to send a gift to show your appreciation, but for those who want to do a little something extra we’ve picked our 8 favorite gifts for Thanksgiving.

Here are our top gifts for Thanksgiving:

1. LA JOLIE MUSE Cinnamon Pumpkin Scented Candle – A soy candle that is sure to bring happiness to any household.
2. “So Very Thankful” Gift Basket from Harry & David – A traditional Thanksgiving food basket full of special treats for that special someone.
3. Thanksgiving Bliss Garden – the perfect gift for any plant lover in your life.
4. Fall Handmade Gift Set – Make a house feel nice & cosy with this beautiful, fall-inspired handmade gift set.
5. The Artist Capsule – A selection of infused, hand-pressed olive oils, perfect for food lovers.
6. The Hygge Game – A great game to play after the meal with friends and family alike.
7. Women’s Turkey Crew Socks – Perfect for young and old to really get into the Thanksgiving spirit.
8. Today I’m Grateful for Orange Daisy Glass Gratitude Jar with Cards – Celebrate being grateful the whole year with this beautiful memory jar card set.

LA JOLIE MUSE Cinnamon Pumpkin Scented Candle

With a burn time of 45 hours, this 100% soy candle gives an aromatic sensory journey of cinnamon and pumpkin, enriched by vanilla and amber to enhance the festive aura. Packaged in a beautiful red glossy and gold-stamped tin, it’s sure to bring happiness to any household.

“So Very Thankful” Gift Basket from Harry & David

Packed full of delicious treats such as pepper & onion relish, raspberry galettes, a chocolate decadence cake, Moose Munch Premium Popcorn, and more, what better way to show your thanks than with this gift basket? Once the treats have been devoured, the box can be reused.

Thanksgiving Bliss Garden

Know a plant lover? This succulent could be the perfect gift to show your thanks. The fresh succulent garden arrives pre-planted in a beautifully crafted planter gift box – ready to display and enjoy.

Fall Handmade Gift Set

We love this gift set of handmade products. Candles, warm socks, bowls and incense are just some of the gifts your friend or family will unwrap.

The Artist Capsule

Making Oprah’s Favorite Things of 2022 list, celebrate the merging of art and food with category-changing artists who have designed each special label for these infused, cold-pressed olive oils. The perfect gift for food-loving friends and family.

The Hygge Game

“Hygge” is the Danish word for coziness, togetherness, and enjoying the good things in life – what better for a truly thoughtful Thanksgiving Gift? This entertaining party game is designed to spark cozy conversation and is perfect for relaxing after eating your Thanksgiving meal.

Women’s Turkey Crew Socks

Looking for a fun small present that the whole family can get involved with? Look no further than these turkey socks, perfect for young and old to really get into the Thanksgiving spirit!

Today I’m Grateful for Orange Daisy Glass Gratitude Jar with Cards

We love this idea! Record a happy memory every day on one of the 365 cards contained in the card pad and fill the jar. The cards will be filled with joyful experiences, answered prayers, and tender memories. Next year on Thanksgiving, open the jar to read all the memories you’ve recorded throughout the previous year and share them with your loved ones.

What are you grateful for this year? What is the best way to show appreciation to the people you love? Have you been shown appreciation by family and friends?

Kathy Hilton’s Black Floral Puff Sleeve Dress on Her Instastories

Real Housewives of Beverly Hills 2022 Instagram Fashion

Kathy Hilton kept it classy in her black floral puff sleeve dress on her IG stories. Pairing it with a pink feather purse which IMO is just to die for. Florals and feathers are always fun- and so is shopping them. Which thankfully can of course be done by heading to the links and Style Stealers below.

Sincerely Stylish,

Jess

Click Here to Shop Her Rotate Dress

Click Here to Shop Her Valentino Purse

Photo Credit: @kathyhilton

Originally posted at: Kathy Hilton’s Black Floral Puff Sleeve Dress

As
you move into your 60s and beyond, what images come to your mind when you hear
the word ‘November’? Depending on where you live, you may have only positive connotations
associated with this month. I live in Canada, so for me, even the mention of November
makes me shiver!

I
conjure up images of dark, damp, and gloomy days. Nightfall that sets in as
early as 4pm. Cold, rainy weather that chills to the bone. Gardens and lawns
that have withered and become lack-lustre. Less social contact as families and
friends retreat indoors to their fireplaces and choose to go to bed earlier.

Without
a plan of action to counteract all of these negatives, I could easily fall into
a depressed state in late autumn, overindulging on carbs, wine, and Netflix to
compensate. However, I’ve found a better solution. Early each fall, I now
implement the following holistic action plan.

Start Taking Vitamin D3 Again

Taking
vitamin D3 is such an easy thing to do and yet easy to overlook, as most of us
don’t need to supplement our bodies with Vitamin D during the summer months. Often
called the sunshine vitamin, it is produced naturally in our skin in response
to sunlight.

The
benefits of Vitamin D and especially D3 have been well documented. They include
things like improved bone density and brain health, strengthened immune system,
lower occurrence of autoimmune disorders, and even an aid to weight loss.

For
myself, I really notice more depressed moods in winter if I forget to
re-integrate this vitamin into my daily regime. It’s a good idea to check with
your doctor regarding appropriate dosage for your body’s needs.

Let There Be Light

Scientific studies
have confirmed that inadequate access to light, combined with cold weather, can
increase the risk for depression and can also alter our circadian rhythms, the process that regulates our sleep-wake cycles.

Extensive
research has been conducted
into the benefits of light therapy, especially full spectrum indoor lighting. I
am certainly not an expert in this area, but two years ago, I changed all of
the lightbulbs in my home to daylight or natural light LED bulbs.

In addition to energy savings, I experienced better moods and
felt more energetic as I eliminated the yellow hues of regular bulbs. It’s
worth your further research and worth a try.

Get Cooking!

November is the time to load up on all of those antioxidant-rich root vegetables. I love to cut up sweet potatoes, carrots, garlic, and onions, drizzle them with heart-healthy extra-virgin olive oil, add some spices and then roast them in the oven. So little effort for so many benefits!

Sometimes
I add parsnips or white potatoes. The smell of roasted vegetables and the
warmth in my kitchen serve to quickly dissipate my November blues. Even if I
overeat, I’m eating healthy!

All
of those vitamins and antioxidants will help to protect me from winter colds
and flus. You can always add some chicken legs or a pork roast in another pan
to provide your protein.

Staying Social

I
live alone and have no family close by. I make myself go to the gym four times
a week, whether I feel like it or not. Funny thing, even if I have to give
myself a push to get there, I never regret going.

I
always end up chatting with other like-minded members, and I always feel so much
better when I leave than when I entered the gym! Which brings me to my next
point.

Yoga and Exercise

Yoga has been life changing for me (but that’s another blog waiting to be written!) The wonderful thing about gentle yoga is that you can do it even if you feel a little blue or downright depressed.

I
could never manage a high impact aerobics class when I feel a little down. But
yoga is calming and restorative, and it is a ‘given’ that not everyone will
look the same or reach the same posturing as their fellow participants. There
is no judgement and no pressure.

When
I complete a yoga class, whether gentle yoga or a more challenging intermediate
class, I feel mentally calm and balanced afterwards. I opt to attend morning
classes, before I can talk myself out of going!

Music and White Noise Devises

I
work part-time as a proctor in the Testing Centre of our local community
college. It was there that I discovered the benefits of white noise electronic
devices and the calming effect they have on our students.

I
have opted to buy a very inexpensive device for my home, with options that
include ocean waves, summer night sounds (like crickets chirping), babbling
brooks, and many more.

These
sounds remind me of warmer seasons and help to combat my November blues. Music
has always been therapeutic for me, and the choices for mood lifting
arrangements are abundant now.

Bringing Colour into Your Surroundings

Do
you believe in the power of colour? In late October, I frequent all of the
local flower nurseries and buy up their remaining mums in a variety of colours
– purple, yellow, bright red, and orange.

These
hardy flowers will last for at least a month and can be transplanted into my
garden to bloom the following year.

I
add some pumpkins for added tincts. These pops of colour keep me going until
December when the days are a little brighter with the beginning snowfalls.

I
also try to refrain from wearing my gray and black sweaters in November and opt
for my brighter pink and orange tops. It’s amazing how energizing that can be!

SAD – Seasonal Affective Disorder

Many
people in northern climates suffer from Seasonal Affective Disorder. If you
think you may be one of them, talk with your health care professional. There
are many medications and devices such as SAD lamps that can be helpful.

Life
in our 60s and beyond should be joyful. That said, it is never shameful or
diminishing to ask for some help along the way. We owe it to ourselves to be
content and joyful regardless of the month or season. Let’s do everything we
can to make it so!

Let’s Have a Conversation:

Do you feel blue in November? What strategies have you found useful
to shake the November blues? Do you suffer from SAD syndrome? What has been
helpful for you? Please share your insights with our community.

Did you know your gut bacteria affects your body’s metabolism? Research is showing that the bacteria in a healthy person’s gut is different to that in, for example, someone who is obese.

A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion.

It is a fact that your body is home to about 100 trillion bacteria and other microbes such as viruses and fungi. The microorganisms, bacteria, fungi, and viruses that are living in or on your body make up your microbiome.

About Your Gut and Your Microbiome

Never feel lonely again! You’re in the company of about a thousand different species of bacteria, fungi, and viruses – on your skin and inside your digestive system. We all know about good and bad bacteria in the gut, but would it surprise you to learn that your colon contains roughly 10 trillion?

As a group, they are called your microbiota. Their genes form your microbiome, which contains more than a hundred times as many genes as your own DNA. Not something to be ignored.

Research is showing us that the microbiome in our GI tract affects many health, or ill-health, conditions. Type 2 Diabetes, Metabolic syndrome, IBS, allergies, obesity, colorectal cancer, and yes, even Alzheimer’s disease.

So How Does Your Gut Affect Alzheimer’s?

A ‘leaky gut’ can result from changes in your microbiota where various microorganisms – and the metabolites that are a result of their metabolism – can enter your circulation. This has far-reaching effects on your body’s chemistry.

The Connection Between Gut Bacteria and Alzheimer’s Disease

Microorganisms in the gut can produce protein compounds called amyloids which, upon entering your blood circulation, can cross the blood-brain barrier and gain entry to your brain.

One of the hallmarks of Alzheimer’s disease is the accumulation of amyloid plaques between nerve cells in the brain.

In addition, one of the components of bacterial cell membranes, lipopolysaccharides, activate inflammatory processes upon entering the body’s bloodstream.

The action of these substances is exacerbated by a diet which is low in antioxidants and/or high in pro-inflammatory fatty acids.

How Can We Use the Knowledge About the Microbiome to Reduce the Risk of Alzheimer’s?

One of the most important messages to learn is to feed our microbiota friends properly. The diet that has been shown to reduce Alzheimer’s disease risk and is beneficial to our microbiota is the Mediterranean Diet.

What to Do to Change Your Diet

The Mediterranean Diet is a plant-based diet rich in fruit and vegetables and high in fibre. It encourages the growth of health-promoting bacteria.

Unhealthy bacteria are inhibited by consuming polyphenols found in green and black tea.

Prebiotics are a type of fibre indigestible by humans which acts as a fertiliser for the gut microbiota. You can find a list of the top 19 best prebiotic foods at the Health Line website.

Current research suggests that the MIND diet, which includes aspects of the Mediterranean diet, could lower the risk of Alzheimer’s disease. The research is also published in the journal Alzheimer’s and Dementia.

A healthy diet, along with other lifestyle factors, can slash your risk of dementia by a third, and although the research is still in its infancy, progress is being made.

Let’s Have a Conversation:

What do you know about your microbiome? Does anyone you know suffer from Alzheimer’s? Has your doctor mentioned a specific diet that could help reduce the risk? Do you know anything about diet and the mind? Share your stories about the effect of diet on your mind.

Editor’s note: Nothing in this article should be considered medical advice. Always consult a doctor before making any changes to your diet, medical plan, or exercise routine.