Month: March 2024

My Grace Is Gone; One More Drink and I’ll Move On

Grace is gone

I love Dave Matthews who wrote these lyrics to his titular song, and, after visiting a friend with Alzheimer’s, who refuses to deal with it with self-possession, turning off NPR and the sad news about Gaza, Ukraine, children raped in the Sudan, Haiti’s chaos and the American elections, I put on Pandora, and this song summed up how I felt. It was not depression, but an emptiness that filled my soul.

When I got home, I wanted a giant glass of Chardonnay, which always feels like a giant hug from the most faithful lover, but I stopped drinking six months ago. Poor me. So, I ate some Hershey’s chocolate and went to bed. But I woke up the next morning contemplating on how I can continue to live in a world with so much pain and suffering, my own self included? The banality of gratitude journals was simply not cutting it. My simple acts of work with do-gooder volunteer organizations seemed pitiful.

Like many women, I am a fixer, which also seems to go hand in hand with being a (reformed) control freak. If I even think there will be a difficulty with something or someone, my brain immediately goes into high gear coming up with numerous tactical and strategic scenarios for helping, fixing, pounding at the problem until it is resolved.

My students are not getting a concept in class? Let me flip the classroom. A friend’s car has broken down? Let me lend them mine. I am struggling with learning a new idea or having difficulty mastering something? Let me pound at it for 24 hours/24 years/24 lifetimes until I get it right. Poor me.

ME ME ME and My Ego

What all of this is tied up in is ego and in thinking that I am important enough to fix or control anything. This realization that seemed to come through magically, with a strong cup of coffee, actually brought me some comfort and a giddy space of peace. I am powerless here, except to release. Is this what grace feels like? Am I experiencing it right now?

I actually googled divine grace. Finding a lot of scriptures that did not seem to get at what I was experiencing, I kept scrolling and contemplating. Then I ran across this:

“These situations require that I cast out into the deep — that in patience, and presence, and assistance, I go beyond where I wish to go, and beyond even where I can go, on my own… because here’s the thing: Out there in the deep, beyond my own self-giving, that’s where grace is. That’s where I’ve found something that seems like joy.”

The A-Ha Moment

WOW! Here I am bobbing along in the deep, far away from shore, and shore is where everything is clear as that shoreline, but I am bobbing along in a place that is absent of meaning. And this is absent of a heaven, or purgatory or hell, and it is definitely not God, seemingly so absent from all this human suffering. It is grace, to rise up without judgment, without pain but with presence and patience, which brings a complete peace with all that is. Grace is the continued participation in life despite it all.

My enlightened moments are fleeting, but I occasionally have them. When I am not so enlightened, I occasionally get road rage, which is about as far from grace as you can get; I know I am a cracked and chipped vessel, but I can still hold water and in a certain light the mosaics shimmer. Sometimes I have to sit in the woods, or bury my face in my horse’s neck, and occasionally I go to mass though I am a nonbeliever, but all those actions help me to remember not just an interconnectedness but spaciousness.

The first genuine smile I made after my boyfriend’s suicide was surreal but expansive. My heart finally cracking back open after bone crushing sadness felt like a lightening bolt of grace jumpstarting it like a defibrillator.

Because life can be such a shit show, that when I release myself from the suffering, judgment, or trying to make meaning of things, grace moves through me, and I am at part of the bigger uncontrollable divine dance, at least for the moment. I am at my divine destination (and I didn’t have to die to get there).

Advice from a Sage

Nadia Bolz-Weber, a very wise woman, had this to say:

“All I know for sure is that this world will break your heart. There’s enough sorrow to go around and for everyone to have seconds. But this world has a thousand forms of medicine too; I’ve yet to find healing in: Self-pity, Isolation, Pretending I am not hurting, Comparison; Hardening myself; Standing in judgement (although it sure feels good).

But I have found it in: Eye contact with another person who is in a tender place; The rare moments I stop filling in the blank about another person; Compassion toward myself and others; Remaining open hearted in moments I want to shut down; The times when I manage to not be so self-referential; Using my pain to see it in others rather than only in myself.”

So, for me grace is given a room with a view when I let it all be despite my discomfort and in spite of my own pain and most definitely when I have checked my ego at the door.

Let’s Have a Conversation:

How do you deal with the pain and suffering of others? When do you try to fix and when do you decide to let it be? How do you reconcile your moments of grace with your moments of being human?

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Real Housewives Pro Aging Secrets and More

Real Housewives Pro Aging Secrets

This post is a sponsored partnership between BigBlondeHair.com and Nordstrom, although all thoughts and picks are our own. We receive a percentage of sales for items purchased from Nordstrom through affiliate links in this post. The celebrity names mentioned are in no way affiliated with this post or endorsing any products mentioned. All source posts are listed below.

Aging is taking on a whole new angle, and we are here for it! Because here at Big Blonde Hair we have always embraced looking beautiful at every age. Thanks to the Real Housewives, we’ve seen gorgeous, confident women in their 20’s, 30’s, 40’s, 50’s and 60’s who are the literal face of it for us! I turn 42 next week and definitely don’t feel like it, thanks in part to watching Bravolebs get better with age and the confidence that comes with it.

Thanks to our expert skills, we’ve been able to sneak a peak at the pro-aging (love this term!) products they have used to keep them looking great. Here’s a roundup of the creams, serums and tools we’ve spotted that have helped aid our favorite, beautiful Bravolebs to look and feel their best at any age.

Plus, Nordy Club members earn 3x the points on beauty purchases in March! So get ready to shop and save this Spring.

The Realest Housewife,

Big Blonde Hair


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Best-Selling Bravoleb Pro-Aging Product Breakdown:

Magic Cream by Charlotte Tilbury : Spotted in Melissa Gorga’s beauty fridge and being used by Ciara Miller on Instagram, this highly rated cream promotes aging gracefully on all fronts.

The Eye Balm Intense Cream by La Mer : When it comes to skin in the eye area, we’re always looking for the best. After spotting this product by one of the most coveted names in luxury beauty in Melissa Gorga’s beauty fridge, we sure it’s hiding in other Bravolebs collections also

Magic Night Cream by Charlotte Tilbury : We saw Kathy Hilton with this cream on the Real Housewives of Beverly Hills Season 11 cast trip to Del Mar. And if it’s good enough to bring on the road, it’s a must for us

The Rich Cream by Augustinus Bader : Erin Lichy took to Instagram to share this luxe, deep hydrating cream as one of her favorites. We’ve also spotted it on Teresa Giudice and Shannon Beador’s vanities. It’s pricey but I gave it a try this winter and it was an immediate remedy for my dry skin.

Magic Serum by Charlotte Tilbury: Ciara Miller touted this product on Instagram, showing you can be pro-aging even in your 20’s. The serum is a favorite for brightening skin while reducing the appearance of fine lines and wrinkles 6

Night Serum by Dr. Sturm: We spotted this product on Dorit Kemsley’s vanity during a Season 11 cast trip to Lake Tahoe and we’ll never forget it. After all, it promises “youthfully fresher and smoother skin when you wake” after applying it at night.

Potent-C Power Serum by Peter Thomas Roth: Awhile back Kyle Richards’ posted on Instagram to let us know this was a must-have product for her. It offers anti pro-aging, brightening and firming benefits.

Super Serum Skin Tint with SPF by Ilia: Mentioned as a favorite beauty product by both Erin Lichy and Jenna Lions, it moisturizes while reducing the appearance of fine lines and pours. And the color tint leaves you with a glowing finish.

The Skinny Confidential Ice Roller: This tool, seen being used by Amanda Batula, is perfect for some morning after wine skin de-puffing. But it can also be used to lock you serums and moisturizers in to place before bed! It’s a favorite of mine that I can’t live without.

Skin Care Pillow by Nurse Jamie: This anti-wrinkle pillow, has been spotted traveling with Kyle Richards, Dorit Kemsley and Kathy Hilton on a variety of cast trips. Need I say more?

Facial Roller by Nurse Jamie: This roller, a Bravoleb classic first introduced to us by Lisa Rinna has stayed front and center thanks to Sutton Stracke’s love of it. It’s offers a quick, temporary fix for your skin. And now it’s being offered in a new color, black.


March 2024 Beauty Best Sellers

Click Here to Shop March Best Sellers via Shop LTK


Sources:

Erin Lichy’s Skincare Products / Melissa Gorga’s Under Eye Patches / Kyle Richards’ Hair Styler + Foundation / Kyle Richards’ Gold Compact at the Reunion / Dorit Kemsley’s Compact Powder + Mirror / Kathy Hilton’s Reunion Lip Balm / Summer House Season 7 Episode 14 Fashion / Ciara Miller’s Face Cream and Serum / Dorit Kemsley’s Anti-Aging Serum / Kyle Richards’ Favorite Serum / Real Housewives of New York Season 14 Makeup Finds / Kathy Hilton’s Night Cream / Melissa Gorga’s Face + Eye Cream / Dorit Kemsley’s Anti Wrinkle Pillow

Originally posted at: Real Housewives Pro Aging Secrets and More

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5 Unorthodox Ways to Relieve Stress That You May Not Have Tried

unorthodox ways of relieving stress

Wars, inflation, climate change… all on top of our own personal problems and challenges. No wonder we so often feel stressed!

Most of us have tried the standard remedies: meditation, yoga, deep breathing, listening to music… the list goes on. All good things to be sure, but sometimes ongoing stress calls for kicking things up a notch and trying something new. Here are five – perhaps unorthodox! – ways to relieve stress that you may not have tried yet.

Have a Pillow Fight

Take an old pillowcase and a marker. Draw a picture of anybody or anything that you’d like to land a good punch on but can’t. Stuff a pillow into the case, and have at it!

Alternately, have an old-fashioned pillow fight with someone else (or a group of friends). You may feel a little silly, but you will also feel better. Trust me.

Smash Things

I have tried this method, and it was actually quite therapeutic. At one time, when the family was feeling a lot of stress, we got a huge appliance box and gathered all the mismatched china and drinkware we had about. We wore safety goggles and had fun just throwing the items down in the box and watching them smash. The pieces stayed in the box; when done, we threw everything away – and everyone felt better. Don’t have any mismatched breakables? Pick some up at a local thrift store.

In case you find this idea strange, it’s reported that Karen Grassle, the actress who played the sweet, patient mother Caroline Ingalls in The Little House on the Prairie series, used to relieve stress this way!

Dance

Not talking here about taking dance lessons or even going out to a club to dance. There are inherent stressors there. I’m talking about putting on some lively music – record, tape, CD, or streaming – and dancing with abandon in your own living room.

“Sing like no one is listening, love like you’ve never been hurt, dance like no one is watching, and live like it is heaven on earth” is advice attributed to the author Mark Twain. This is a way to accomplish that third phrase. The physical release of tension, as well as the emotional lift, is a double win for your stress level.

Use Your Phone to See the World in a New Way

You can use a normal camera but I believe most of us find our smartphones the easiest way to take pictures and enjoy them immediately.

Take a stroll anywhere outside and look for new ways of seeing the world.

Look for letters of the alphabet in unusual places.

Or snap a photo of a friendly dog. How could you fail to smile back?

Look for beauty in small or delicate things.

Find intriguing patterns in nature or city landscapes.

Recognize interesting “faces” in unusual places.

This is actually a form of mindfulness, paying attention to your immediate surroundings and slowing down enough to appreciate them. Appreciation of the beauty around you can put things into perspective, increase feelings of gratitude and well-being, and reduce feelings of stress.

Spend Time with a Young Child

Even if it’s only for 30 minutes, or even if it’s only virtual. Ask an open-ended, “beautiful question.” Examples: “If you could choose a super power, what would it be?” or “What’s your idea of a perfect day?” (See TimeSlips.org for more beautiful question ideas.)

Or just let them talk. Children generally have such interesting observations about the world!

This stress-reliever was inspired by my 4-year-old granddaughter, Clara. When called in to dinner recently, she said, “I can’t come in right now – I have too much to do! I have to draw a line in the sand with this stick, I have to look up at the beautiful blue sky, and I have to dance and twirl;” (which she then proceeded to do). How could I not be touched by her joy for living?

Young children are full of all the best wisdom we are often too busy – or too jaded – to think of ourselves. But didn’t we used to know these things? Let a young child share their perspective with you, and feel renewed.

I did warn you some of these ideas are a bit unorthodox.

Let’s Have a Conversation:

Have you tried any unorthodox ways of relieving stress? Would you be inspired to try a pillow fight or dancing? How about looking for weird things when outside? Do you have any unorthodox ways of your own for relieving stress?

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Alexia Echevarria’s Blue Tweed Fringe Dress

Alexia Echevarria’s Blue Tweed Fringe Dress / Real Housewives of Miami Instagram Fashion March 2024

Alexia Echevarria looked amazing in her recent Instagram post thanking everyone for supporting @thedemoyafoundation. And I also fully support her outfit choice of a blue tweed fringe dress it paired beautifully with white heels to complete her look. This dress is the perfect blend of classic and chic. So thank yourself and scroll below for a charming and cool new mini dress to add to your closet! ✨

Best in Blonde,

Amanda


Alexia Echevarria's Blue Tweed Fringe Dress

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Photo + ID: @alexiae_says


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Originally posted at: Alexia Echevarria’s Blue Tweed Fringe Dress

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