Month: June 2026

Photo: @loveislandusa
 

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Ariana Madix’s Pink Sheer Crystal and Feather Embellished Gown

Ariana Madix’s Turquoise Mesh Dotted Turtleneck and Pants

Amanda Batula’s Season 10 Reunion Look

The Valley Season 3 Episode 11 Fashion

Summer House Season 10 Reunion Looks

Lindsay Hubbard’s Navy Blue Denim Collar Sweater

Ariana Madix’s Black Cutout Gown on The Love Island Season 8 Premiere

Amanda Batula’s Brown Confessional Top

Madison LeCroy’s Barrel Leg Jeans

Amanda Batula’s Light Blue Striped T Shirt

Lindsay Hubbard’s Army Green Cargo Pants

Liz McGraw’s Pink Floral Corset and Pants

Amanda Batula’s Brown Suede Jacket with Lindsay

Amanda Batula’s Brown Suede Pocket Front Jacket and Ripped Jeans

Amanda Batula’s Black and Polka Dot Maxi Dress at the In The City Premiere Party

Georgina Ferzli’s Navy Blue Sheer Dress

Liz McGraw’s Red Light Face Wand

Originally posted at: Ariana Madix’s Beaded Flower Appliqué Mini Dress

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Photo: @joellentiberi

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Top Posts

Ariana Madix’s Turquoise Mesh Dotted Turtleneck and Pants

Amanda Batula’s Season 10 Reunion Look

Ariana Madix’s Pink Sheer Crystal and Feather Embellished Gown

The Valley Season 3 Episode 11 Fashion

Summer House Season 10 Reunion Looks

Lindsay Hubbard’s Navy Blue Denim Collar Sweater

Ariana Madix’s Black Cutout Gown on The Love Island Season 8 Premiere

Amanda Batula’s Brown Confessional Top

Madison LeCroy’s Barrel Leg Jeans

Amanda Batula’s Light Blue Striped T Shirt

Lindsay Hubbard’s Army Green Cargo Pants

Liz McGraw’s Pink Floral Corset and Pants

Amanda Batula’s Brown Suede Jacket with Lindsay

Amanda Batula’s Brown Suede Pocket Front Jacket and Ripped Jeans

Amanda Batula’s Black and Polka Dot Maxi Dress at the In The City Premiere Party

Georgina Ferzli’s Navy Blue Sheer Dress

Liz McGraw’s Red Light Face Wand

Originally posted at: Jo-Ellen Tiberi’s White Printed Strapless Dress and Raffia Sandals

When was the last time you felt confident with your sexuality?

If you are like many of us who are over 60, the question can leave you scratching your head, wondering how far back in the rearview mirror of the past you have to look to locate the last time you felt confident with your sexuality.

There are many limiting beliefs and outdated stories about sexuality that can make you feel your inner flame is all but gone as you age.

But what if you could radically improve your lifestyle by boosting your sexual confidence and embracing your sexuality after 60?

This article and the accompanying video begin a new, 10-part exclusive series for Sixty and Me readers titled “Improve Your Lifestyle After 60 by Boosting Your Sexual Confidence.”

Limiting Beliefs and False Stories

Feeling confident about your sexuality is not just a matter of sexual pleasure with yourself or a partner.

What often gets in the way of cultivating your sexual confidence comes down to false myths, outdated stories, and limiting beliefs.

Therefore, feeling sexy at this stage of life is a mindset issue.

To develop a healthy and confident mindset will require you to first get clear on the limiting beliefs that frame the stories you tell yourself about sex and intimacy. When you identify what is holding you back, the easier it will be for you to shift into a more empowered state of mind.

To get started, I want to share with you five of the more common limiting beliefs about love and sexuality that women and men over 60 have. I will also reveal the corresponding false story linked to the limiting belief.

1) Limiting Belief: “Sexuality fades with age.”

Outdated Story: “I’m past my prime, so my sex life will never be as good as it was when I was younger.”

2) Limiting Belief: “My body is no longer attractive or desirable.”

Outdated Story: “Only youthful bodies are sexy. My wrinkles, weight, or changes make me unworthy of intimacy.”

3) Limiting Belief: “If I don’t have a partner, there’s no point in embracing my sexuality.”

Outdated Story: “Sexuality is only for people in relationships. Self-pleasure or personal sensuality is unfulfilling.”

4) Limiting Belief: “Talking about my needs and desires is embarrassing.”

Outdated Story: “Expressing what I want is selfish or shameful.”

5) Limiting Belief: “It’s too late for me to experience passion and romance.”

Outdated Story: “Real love and pleasure happen when you’re younger. At my age, it’s about companionship, not passion.”

Installing New Beliefs and New Stories

Even if some of these limiting beliefs and stories are not directly related to you, being aware of them can still help reframe your perspectives and further integrate new narratives about your sexuality into your mindset and lifestyle.

Here are five new, empowering beliefs and corresponding stories that can replace limiting beliefs or false stories that no longer serve you.

Also read: 7 Steps to Turn Up the HEAT on Your Love Life

New Belief #1: “My Sexuality Is Timeless. I Have the Power to Cultivate Passion at Any Age.”

New Story: “Passion is not limited by age for it evolves and deepens with experience. My desires and pleasures are uniquely mine to explore. I embrace them with curiosity and joy. Every stage of life offers new ways to experience intimacy. I welcome the unfolding of my sensuality with an open mind and heart.”

2) New Belief: “My Body Is an Evolving Masterpiece. I Embrace My Sensuality with Confidence and Love.”

New Story: “My body tells the story of my journey. It is strong, wise, and worthy of love and pleasure. I celebrate its curves, changes, and unique beauty. Instead of seeking perfection, I choose to honor and appreciate my body for all the ways it allows me to experience life, love, and intimacy.”

3) New Belief: “Sexual Pleasure and Self-Discovery Are My Birthright, Regardless of Relationship Status.”

New Story: “I do not need permission or validation from anyone to embrace my sensual self. My pleasure is for me first. Whether I am single, in a relationship, or rediscovering intimacy, I have full ownership of my sexuality. I give myself permission to explore what brings me joy and fulfillment.”

4) New Belief: “I Deserve to Express My Desires Openly, Knowing That My Voice Matters.”

New Story: “Speaking my truth about what I desire is a gift to myself and those I share intimacy with. I am a confident communicator, knowing that my needs, boundaries, and pleasures are valid. Love and intimacy flourish when I allow myself to be fully seen, heard, and understood.”

5) New Belief: “Love, Intimacy, and Passion Are Always Available to Me, and I Welcome Them with an Open Heart.”

New Story: “My heart is open to love in all its beautiful forms, from self-love and romantic love, to deep friendships, and sensual connections. I do not chase love; I attract it by being fully present, embracing who I am, and allowing connection to unfold naturally.”

Next Steps:

Now that you have clear examples of what kind of new beliefs and stories you can apply in your life, in our next article and video, you will learn how you can turn yourself on and enjoy pleasuring the most beautiful, sensual person in your life – which is YOU!

I invite you to join me in the video, where I will guide you through a five-part, step-by-step process for reinforcing your new beliefs and stories. I will also guide you through three journal prompts to help you integrate what you are learning.

Let’s Have a Conversation:

Is sensuality part of your mindset? Do you live in a way that embraces your sensuality? What limiting beliefs have worked in your life?

Click Here for Additional Stock in Her Shorts

Photo: @kristincavallari

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Top Posts

Ariana Madix’s Turquoise Mesh Dotted Turtleneck and Pants

Amanda Batula’s Season 10 Reunion Look

Ariana Madix’s Pink Sheer Crystal and Feather Embellished Gown

The Valley Season 3 Episode 11 Fashion

Summer House Season 10 Reunion Looks

Lindsay Hubbard’s Navy Blue Denim Collar Sweater

Ariana Madix’s Black Cutout Gown on The Love Island Season 8 Premiere

Amanda Batula’s Brown Confessional Top

Madison LeCroy’s Barrel Leg Jeans

Amanda Batula’s Light Blue Striped T Shirt

Lindsay Hubbard’s Army Green Cargo Pants

Liz McGraw’s Pink Floral Corset and Pants

Amanda Batula’s Brown Suede Jacket with Lindsay

Amanda Batula’s Brown Suede Pocket Front Jacket and Ripped Jeans

Amanda Batula’s Black and Polka Dot Maxi Dress at the In The City Premiere Party

Georgina Ferzli’s Navy Blue Sheer Dress

Liz McGraw’s Red Light Face Wand

Originally posted at: Kristin Cavallari’s Cutoff Denim Shorts and Necklace

Summer is here, and if you’re growing tomatoes, zucchini, or anything else in the garden right now, I have a three-step trick that will change how you finish every single dish.

Flaky salt is already a gamechanger, but when you add lemon zest, it becomes something else entirely. It takes 30 seconds to make and lasts for weeks. And once you have a jar of it on your counter, I promise you will reach for it constantly.

I grew up in Winnipeg, where lemons don’t grow and winter lasts six months. Then I married into a passionate Italian-Canadian family who cooked as though everything mattered, and in their kitchen, lemons were always present. Always purposeful. Never an afterthought. That Italian instinct for the lemon changed the way I cook forever. This recipe is one of the simplest expressions of it.

Lemon Zest Flaky Salt

1. Place 1/4 cup of flaky sea salt in a small bowl. The flakes should be big – this is not the moment for fine table salt. I use Maldon.

Zest one medium lemon directly into the bowl. Mix well, so the salt and zest get to know each other properly.

Spread the mixture out on a plate and let it dry for five to ten minutes.

That’s it. You’re done.

How I Actually Use It

The obvious place to start is fresh garden tomatoes. Sprinkle this over a thick slice of a summer tomato and you will never eat a tomato plain again. The lemon cuts through the sweetness, the salt draws out the juice, and the whole thing tastes like it came from a restaurant kitchen.

But this is where I want you to think bigger, because in my kitchen this jar gets used on almost everything:

Grilled Salmon

Scatter it over the fish the moment it comes off the heat. The residual warmth releases the lemon oil and the whole kitchen smells incredible.

Scrambled Eggs

A pinch on top just before you eat them. It sounds too simple to matter. It is not too simple to matter.

Avocado Toast

This has become a non-negotiable in my house. Avocado, good bread, lemon zest salt, done.

Corn on the Cob

Rub a little butter into the corn while it’s hot, then dust with the lemon salt. People will ask you what you did to it.

Baked Potatoes

The baked potato trick is one of my favourites: rub a potato in olive oil, coat the outside with the lemon salt, bake for 55 minutes. The skin comes out crispy, golden, and fragrant. Everyone at the table fights over the part they’d normally leave behind.

Margarita Glass

And my personal favourite, which I will not apologise for: on the rim of a margarita glass. The Italian family who taught me to love lemons would probably have something to say about that. But it works beautifully.

Want to Mix It Up?

Add 1/2 teaspoon of dried herbs alongside the zest. Rosemary and thyme work beautifully, as does crushed fennel seed if you’re feeling adventurous. Keep the herb quantity roughly half the amount of salt so the flavours stay subtle and combined, rather than one thing shouting over another.

I keep a jar of the plain version and a jar of the rosemary version on my counter at all times. Once you start, you will understand why.

Simple things, done well. That is the whole La Limone philosophy.

Let’s Have a Conversation:

What kind of salt do you use? Do you prefer complicated recipes or simple ones? What do you use lemons for in your house?