Do you love to work out? Is physical fitness important to you? If you replied yes, then you know how important the clothing you wear while doing any physical exercise is. Comfort is key and style is a fun addition.
What to Look for in Activewear
Activewear, also called athleisure, is designed to be both functional and stylish. Here are some features to look for in active wear or workout clothing for women over 50.
Comfort
Look for comfortable, breathable fabrics that allow for ease of movement and don’t cause chafing or irritation.
Support
Consider workout clothes that provide adequate support, such as sports bras with adjustable straps.
Coverage
Many older women prefer workout clothes that provide more coverage, such as longer tops with long sleeves and leggings with a higher waistband.
Style
Activewear for women over 50 can be both practical and stylish. Look for pieces that are on-trend but also classic and timeless.
Functionality
Choose workout clothes that are versatile and can be worn for different types of exercise, such as yoga, Pilates, or cardio.
Overall, the best activewear for women over 50 are those that make us feel confident, comfortable, and supported during our workouts.
What Are Activewear Trends
Women’s workout clothing trends have evolved over time, with different styles and features gaining popularity at different times.
Remember the 1980s? Workout clothing for women was all about bold colors, tight-fitting leotards, and leg warmers. Sweatbands, headbands, and scrunchies were also popular accessories.
The 1990s saw the rise of the “aerobics” trend, with brightly colored bodysuits, leggings, and high-waisted shorts. Oversized T-shirts and cropped tops also became popular for workouts.
In the 2000s, low-rise pants, halter tops, and tight-fitting camisoles became prevalent. Logos and graphic prints also became more common on workout clothing.
In the 2010s, workout clothing trends shifted towards more minimalistic and functional designs with neutral colors. We also started seeing sports bras with strappy backs. Athleisure became popular at this time, with many women wearing yoga pants and other workout clothing as everyday wear. Everyone was wearing Lululemon yoga pants everywhere!
Overall, women’s workout clothing trends have varied over the years, reflecting changing styles and times.
High-Tech Fabrics for Enhanced Comfort
Advancements in textile technology have led to activewear that offers moisture-wicking, temperature regulation, and even activity tracking features. These innovations ensure that garments provide support, reduce muscle fatigue, and keep you comfortable during various activities.
lululemon Go Further Bra with Support Code Technology High Impact, C/D Cup
Sustainable and Eco-Friendly Materials
There’s a growing emphasis on sustainability in activewear. Brands are incorporating recycled polyester, organic cotton, and biodegradable materials into their products. This shift allows you to make environmentally conscious choices without compromising on style or performance.
Sustainable Materials Nike 24.7 PerfectStretc Women’s Dri-FIT High-Rise Loose-Fit Wide-Leg Pants
Versatile Athleisure for Everyday Wear
The line between activewear and everyday clothing continues to blur. Versatile pieces that transition seamlessly from workouts to casual outings are in demand. Think high-waisted leggings paired with relaxed tops or stylish sports bras worn under open jackets.
Athleta Retreat Linen High Rise Wide Leg Pant
Bold Colors and Patterns
Activewear in 2025 embraces vibrant colors and striking patterns. Color-blocked leggings and floral-printed tops add a fresh twist to your workout wardrobe, allowing for personal expression and a mood boost during exercise.
Adidas Originals x Liberty London AOP Boyfriend Tee
Inclusive Sizing and Body-Positive Designs
Brands are recognizing the importance of inclusivity, offering a wider range of sizes and designs that cater to various body types. This approach ensures that every woman can find activewear that fits well and feels comfortable.
Adidas Adicolor 3-Stripes Baby Tee (Plus Size)
Functional Details for Convenience
Modern activewear incorporates practical features like multiple pockets, adjustable waistbands, and supportive elements. These details enhance the functionality of the garments, making them suitable for both workouts and daily activities.
Athleta Venice High Rise Wide Leg Cargo Pant
Layering for Adaptability
Layered activewear allows for adaptability to different temperatures and settings. Lightweight jackets, long-sleeved tops, and versatile outerwear pieces provide comfort and style, whether you’re heading to the gym or running errands.
Lululemon Always Effortless Classic-Fit Jacket
Emphasis on Comfort and Support
Comfort remains a top priority. High-rise leggings, relaxed joggers, and supportive sports bras are designed to offer ease of movement and the necessary support for various activities, ensuring you feel confident and comfortable.
Activewear Brands for Women
Nike
Nike is a well-known athletic wear brand that offers a wide range of products for women, including sports bras, leggings, shorts, and tops.
Lululemon
Lululemon is a popular yoga-inspired brand that offers a range of activewear for women, including leggings, sports bras, tops, and jackets.
Adidas
Adidas is a global sports brand that offers a wide range of products for women, including activewear, running shoes, and sports accessories.
Under Armour
Under Armour is a sports brand that offers a range of activewear for women, including sports bras, leggings, and tops.
Reebok
Reebok is a sports brand that offers a range of activewear for women, including sports bras, leggings, and tops.
Athleta
Athleta, owned by The Gap, is also a brand that offers activewear and sportswear for women, with a focus on high-performance and sustainable materials.
Inner Joy Activewear
Owned by Susan Merry, a Sixty and Me blogger, Inner Joy Activewear is made with the woman over 60 in mind. Susan and her team are on a mission “to inspire fun and empower our inner joy.”
Read more: 10 Must-Have Summer 2025 Accessories for Women Over 50.
Let’s Have a Conversation:
What’s your favorite brand for activewear? What is your favorite look when you work out? Tell us about it in the comments below.
