Month: March 2020

How to Save $300,000 for Retirement in 4-Weeks of Cleaning Bubble Gum

How to Save $300,000 for Retirement in 4-Weeks of Cleaning Bubble Gum

Imagine the following scenario. You are 57-years-old and have less than $10,000 saved for retirement. Realizing that you have less than a decade before “retirement age,” you decide that you are going to do “whatever it takes” (literally!) to get your retirement dreams back on track. So, you set out to find a part-time job with the intention of saving every penny of extra income.

After several months of fruitless searching, you are frustrated, sad and even a little bit angry. Then, one night, you are passing by the local bowling alley on your way home and you see a “help wanted” sign on the window.

Sighing, you turn around and, after a quick conversation with the manager, decide to take on some part-time cleaning work 5 evenings a week.

By now, you’re probably thinking, “This is the most depressing article on retirement that I have ever read!” And, you would be right! But, hang in there, I’m about to make a larger, more positive, point.

A Story of Lemons and Lemonade

One night, at you are scraping a particularly stubborn piece of bubble gum off of a chair, you remember the old saying, “when life throws you lemons, make some lemonade.” So, you decide that, since you are stuck cleaning gum off of tables 5 nights a week, you are going to become the best damn chewing gum cleaner in the history of bowling alleys.

So, when you get home, you log into Google and start searching for articles on “how to remove gum.” What you find changes your life forever.

First, you discover that thousands of people are searching for ways to remove gum from everything from their hair to their car seats. Gum, as it turns out, is a universally sticky problem.

Second, you find that most of the information that the so-called “experts” have put out there is badly written and incomplete.

So, you make a decision…

You ARE the Chewing Gum Guy

After four weeks working at the bowling alley, you decide that enough is enough. You hand in your notice and decide to become “The Chewing Gum Guy.”

You’re not too keen on connecting your personal brand to the gum removal process. After all, you still have a day job. So, you start a blog and set your author profile to “The Chewing Gum Guy.” You also start a YouTube channel where you give demonstrations (showing only your hands) of how to remove gum from carpets and shoes, (fake) pet fur and even your own skin.

On your YouTube channel and your website, you try out home remedies and cleaning supplies. You even contact companies that make gum removal sprays and scrapers. They are more than happy to send you their products to review.

Success is Sweet

After a year of being the Chewing Gum Guy, your website is getting 100,000 page views per month and your YouTube channel is the go-to place for all things gum removal. You join an advertising network and start making an extra $700 per month. You even get a sponsor for your YouTube show, who pays $1,000 a month for a 30-second mention in each episode.

Over the next 10 years, you reduce the time that you spend on gum-related content to 2 hours per week. And, by consistently saving your extra income, you stash away an astonishing $300,000 for retirement.

The Moral of the Story

This is not a story about gum (of course!) This is a story about positivity, creativity and grit. It is a story about making lemonades out of lemons.

One of the great things about being in your 50s or older is that you have perspective and life-experience to draw on. Right now, no matter where you are and what you are doing, I promise that you are surrounded by a gold mine of opportunities. But, to strike it rich, you may need to stop breaking rocks for a few minutes so that you can take in the shiny metal deposits all around you.

This story wasn’t pulled out of thin air. While I don’t know anyone who has built a chewing gum removal empire, I have talked to hundreds of 50 and 60-year-olds who have found ways to make extra money. Here are a few things that tie them together:

  • They are problem solvers
  • They understand the difference between a hobby and a business
  • They see life’s hardships at lessons
  • They have grit
  • They aren’t afraid to get their hands dirty
  • They are doers, not talkers

One of my pet peeves is the way that retirement planning books offer simple advice like “Start saving early, invest in a diversified portfolio of stocks and bonds and don’t touch your money for 40 years.”

It’s so easy to give up on building your dream retirement if you haven’t “made it” by the time you reach your 50th birthday. The truth is that it is never too late to take massive action and to build a better future.

You may not have as many years to benefit from compound interest. But, you have other multipliers: experience, discipline and perspective being among the most important.

If you are reading this article, chances are you don’t have to scrape gum off of bowling alley tables. But, even if you do, there is nothing stopping you from building your dream retirement. You can do this!

What one action are you going to take today to build your dream retirement? Let’s have a conversation!  

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Essie “Remixed” Some of Its Cult-Classic Shades for Your At-Home Mani

While being stuck at home is pretty uncomfortable even if you’re feeling healthy, it becomes more and more important to social-distance from others while the world deals with Coronavirus disease. That means you might have to do some of your usual beauty treatments at home. No big deal. The Essie Originals Remixed Collection came at a pretty perfect time. While you’re sitting on your couch catching up on Netflix, you can DIY a mani that will almost look salon-quality. We promise.

If you’re someone who loves the classic Essie shades or you’re dying for something totally new, this new collection has something for you. The brand took six of the most popular Essie colors and turned them on their head, adding a new finish such as chrome, shimmer or matte. Both the OG shades and the new ones also have limited-edition packing to pick up now until October. So grab your nail file and topcoat and find a new shade, below.

essie ballet sneakers

Image: Essie.

Essie Nail Polish in Ballet Sneakers

Ballet Slippers but with a soft matte finish.

essie below zero

Image: Essie.

Essie Nail Polish in Below Zero

Smokin’ Hot but with an icy shimmer finish.

essie berry nice

Image: Essie.

Essie Nail Polish in Berry Nice

Berry Naughty but with a bright shimmer finish.

essie fierce

Image: Essie.

Essie Nail Polish in Wicked Fierce

Wicked but with a duo-chrome finish.

essie like a rebel

Image: Essie.

Essie Nail Polish in Like a Rebel

Lady Like but with a gold pearl shimmer.

essie polish satin slip

Image: Essie.

Essie Nail Polish in Satin Slip

Angora Cardi but with a light sheer finish.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.

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ColourPop’s “Mulan” Collection Will Bring Honor to Us All

Let’s get down to business. We’ve been waiting for the ColourPop Mulan collection for what feels like forever. (The song is stuck in your head now, right? Sorry about that.) Disney’s Mulan live-action feature film was supposed to come out March 27 but the release has been pushed back due to Coronavirus. In the meantime, you can get your Mulan fix with ColourPop’s red-and-gold collection. According to the brand, this has been the top requested Disney collaboration by ColourPop fans. And now, it’s almost here.

Like with other ColourPop collaborations, including the Sailor Moon collection, each of the products is inspired by the iconic film. You’ll find an eyeshadow palette with a mix of matte, metallic and foil finishes; neutral blushes, soft and bold lipsticks and lip glosses; and new skincare goodies from Fourth Ray Beauty. Everything retails for $25 and under and there will be bundles, sets, the full-collection and a PR box. The big kits usually go first, so check back here March 19 at 10am PST to make sure you get what you want before it’s gone for good.

colourpop mulan collection

Image: ColourPop.

Mulan Shadow Palette

With 16 shades of mattes, metallics and foils.

colourpop mulan collection

Image: ColourPop.

Fourth Ray Beauty Face Milk & Lip Mask Bundle

With Jasmine Tea Face Milk and Gold Lip Mask.

colourpop mulan collection

Image: ColourPop.

Pressed Powder Blush in Matchmaker

A pale nude with gold pearl.

colourpop mulan collection

Image: ColourPop.

Pressed Powder Blush in Good Luck Charm

A soft terracotta with gold pearl.

 

colourpop mulan collection

Image: ColourPop.

Lux Lip Trio

With Lux Velvet Liquid Lipstick in Strong Chi, Lux Creme Lipstick in Hua Mulan and Lux Gloss in Phoenix.

colourpop mulan collection

Image: ColourPop.

Lux GIoss in Phoenix

A peachy gold with gold-and-pink pearl.

colourpop mulan collection

Image: ColourPop.

Lux Creme Lipstick in Hua Mulan

A rosy pink.

 

colourpop mulan collection

Image: ColourPop.

Lux Velvet Liquid Lipstick in Strong Chi

A true yellow-red.

 

colourpop mulan collection

Image: ColourPop.

Full Collection

Every item in the Colourpop x Mulan collection.

colourpop mulan collection

Image: ColourPop.

Full PR Box Collection

Full collection in a limited-edition box.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.

 

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Lindsay Hubbard’s White Button Down Shirt

Lindsay Hubbard’s White Button Down Shirt on Summer House

Season 4 Episode 7 Summer House Fashion

Lindsay Hubbard’s oversized white button down shirt looked super cute tucked into a pair of jean shorts on last night’s episode of Summer House. And definitely provided us with some good inspiration for a lewk we can’t wait to pull off this summer when we are (hopefully) once again Free People.

Fashionably,

Faryn

Lindsay Hubbard’s White Button Down Shirt

Click Here to Shop Her Free People Shirt in Limited Sizing

Click Here to Shop it in Yellow

Click Here to Shop it in Blue or Chambray

Click Here For Info on Her Sunglasses

 

Originally posted at: Lindsay Hubbard’s White Button Down Shirt

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3 Critical Steps to Overcoming Emotional Eating After 60

Emotional-Eating-After-60

I think we would all agree that eating well is key to health and a healthy weight. But getting to the eating well part isn’t just about the food. If it were, we would have far fewer overweight people today.

Two-thirds of American adults are overweight, and half of them fall into the obese category. Numbers are climbing globally as well. How can that be turned around so that two-thirds of adults are at their ideal weight? It’s complicated, but it’s entirely possible.

Is Your Weight Connected to Your Emotions?

Emotions factor into eating in very deep ways. If you go way back, you may remember how a parent or well-meaning adult put a lollipop in your mouth after your fell off your tricycle and skinned your knee, when what you really needed was a hug and reassurance that you’d be okay.

You may also remember getting a treat for good grades, or a grandmother saying, “Eat, eat, eat – I baked all day for you!” These experiences planted the seeds that link emotions to food, unconscious ideas that food is comfort, food is love, and even food is avoidance of feelings.

A client of mine is caregiving some family members. She gained a lot of weight because she ‘rewarded’ herself with huge amounts of junk food when she really needed a hug and a show of appreciation. She felt trapped and food was her comfort.

Food is so available today that it is easy to fall into patterns of eating when we are not hungry. It takes awareness, emotional balance and a conscious effort to limit access to food when it is not meal time.

3 Critical Steps for Overcoming Emotional Eating

It’s easy to get trapped in a cycle of emotional eating, but there are steps you can follow to avoid this practice.

Step 1: Know Your Body

The first step is to get in touch with your physical body. It’s very important to start recognizing the true physical feeling of hunger.

You need to know what hunger feels like so you can eat when you are hungry and pass up food when you are not.

Step 2: Know Your Feelings

The second step takes work. You need to know how you feel about things. If you have been an emotional eater for a long time, you have been anesthetizing yourself with food. When you do that, it is very easy to get out of touch with your authentic emotions. You zone out.

So, the next time something upsets you, check in with yourself. Do you feel angry? Hurt? Disappointed? Lonely? When you connect with that feeling, you will have a chance to resolve it in a way that doesn’t involve food.

Step 3: Regular Eating Habits

The third step is to make sure you eat meals every day. Your biological functions require energy, and when you don’t give your body energy by eating quality food, your brain, hormones and blood sugar take over and create cravings for just about anything in sight.

It’s Really About Love

We can blame it on food, or blame it on the scale, or blame it on the things or the people who upset us.

But to have a healthy relationship with food, we need to take care of our emotions and remind ourselves that we are lovable human beings. With that acknowledgement, learning to eat for the right reasons becomes much easier.

My client who had been eating junk food as a reward for caregiving is doing something different now. She spoke with her family and said she’s happy to help them, but she is putting some boundaries around the time that she gives them.

She now has time to socialize with friends at least once weekly. And per my instructions, she gives herself a big hug every day and appreciates herself for getting more balance in her life. In doing this, the junk food that once soothed her is no longer needed.

When you learn to say “No” to things that are too much for you, you are saying “Yes, I love you” to yourself.

Have you had experiences with emotional eating? Can you see a link to your younger self and how emotions were handled early on? Do you come from a food is love culture? Please join the conversation and share your thoughts.

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