Erika Jayne’s Black Bell Sleeve Top in Lake Tahoe

Real Housewives of Beverly Hills Season 11 Episode 3 Fashion

The ladies are letting their freak flags fly during their girls night out. And Erika Jayne is letting her sleeves fly along with in her black fluted sleeve top. I mean look at it wave in that bottoms up toss back—exquisite. With sleeves like that I would be doing that motion all night, but maybe without the martini(s). Because if I were them slingin’ drinks like that, I would be looking like a mess in no time. Erika on the other hand is classy, so she of course makes it pretty.

Sincerely Stylish,

Jess

Click Here To See Her Marques’ Almeida Black Turtleneck

Originally posted at: Erika Jayne’s Black Bell Sleeve Top

Kyle Richards’ Leopard Puffer Coat

Real Housewives of Beverly Hills Season 11 Episode 3 Fashion

Still no bear sightings on the Tahoe trip, but there was a leopard sighting! Thankfully it was only Kyle Richards’ leopard puffer coat. Now I am not one for immersing myself into wild life, but I am one for immersing into wild life prints. Especially in this particular jacket because it’s reversible which is always a plus. Two jackets in one? How could you not want to get your paws on it? Even if puffer coats aren’t exactly in the back of your mind right now, it doesn’t hurt to have them stocked up in the back of your closet.

Sincerely Stylish,

Jess

Click Here To See Her Alice + Olivia Durham Reversible Puffer Coat

Originally posted at: Kyle Richards’ Leopard Puffer Coat

Would you like to feel more confident when you’re out walking? Have you started noticing your balance when you walk? Do you sometimes feel unsteady on your feet (especially on uneven ground)?

If you’re starting to notice your balance when you walk, you’ll know how much this can affect your enjoyment of walking.

I’ve been a specialist exercise instructor for more than 15 years. During that time, I’ve helped hundreds of people to feel steadier on their feet and more confident with their walking.

I know what a difference it makes to our lives when we feel good about walking, and that’s why I’m sharing these 5 Tips to Walking Well with the Sixty and Me community.

What Is Walking Well?

Walking well means feeling confident when you walk. It means being able to enjoy your surroundings, looking up at trees or buildings, and talking to your walking companions (instead of worrying about where you’re putting your feet). It means feeling steady on your feet, even when you’re walking on uneven ground, e.g., in a garden, on cobblestones or broken paving stones.

Sometimes, it seems funny to think about ‘how’ we walk. I mean, we learnt how to walk such a long time ago!

However, spending a little bit of time learning how to walk well will be worth it. You’ll enjoy walking so much more. You’ll feel better about yourself and more optimistic about life!

In these short, easy-to-follow videos, I’m going to demonstrate five tips for walking well. Watch these videos and practise along with me to learn how to feel more confident and steadier on your feet.

How to Avoid Tripping on Uneven Ground or Broken Paving Stones

The way we place our feet on the ground can make a big difference to how well we walk.

Try this video tip now and notice how much more powerful your walking feels. You’ll feel more confident (and be much less likely to trip on uneven ground or broken pavements).

What Is Good Walking Posture, and How Does It Helps Us to Walk Well?

Our walking posture is very important.

Practice this now at home – even if you only have space to take a few steps back and forth! Then, when you’re next out for a walk, make a point of checking in on your posture regularly.

Do You Find Yourself Looking Down at the Ground When You Walk?

Looking ahead is so essential for walking well. If you find yourself looking down at the ground a lot when you walk, watch this video first!

Does It Matter What Your Arms Do When You’re Walking?

We usually think of walking as a lower-body activity, but what we do with our arms does matter. Watch this now to learn how arm swings can help you walk well (and what to think about when adding arm swings to your walking).

Do You Find Yourself Taking Smaller, More Cautious Steps?

One day you realise you’re taking smaller steps. It feels safer, but that’s not always the case. Watch this video to learn how taking longer strides can help us to walk better.

Exercising for Walking Well

In addition to practising these five tips for walking well, we will all benefit from doing exercises to improve our strength, balance and posture.

Performing a mix of strength and balance exercises helps to improve our balance and reduce our risk of trips and falls.

Many people think that starting an exercise programme involves high-intensity routines, loud music or over-enthusiastic instructors in shiny leggings. Indeed, this is often the case, but it doesn’t have to be that way!

You can get stronger and improve your balance in just 10-15 minutes a day. You get the best results when you’re doing exercises that are right for you (not ones designed for a 25-year-old who can do the splits!).

A good instructor encourages you to work at the right pace for you. They demonstrate the movements clearly, so you feel confident doing the exercises.

If you want help and support to exercise at home, look at the Vida Wellness Studio. It’s an online exercise studio for people who wish to improve their balance and posture, feel stronger, and move more easily.

How do you feel when you’re walking? Would you like to feel more confident? Which of these five tips will you practise at home and then think about on your next walk? Join the conversation below!

While celebs recommend products all the time, often they’re ones they are involved with somehow (and get paid for) or they’re ultra-expensive and out of reach. But when Hailey Bieber spilled her summer secrets to Vogue, we learned a few of her faves are actually accessible. Specifically, Bieber expressed her love for Davines OI All In One Milk, which is available on Amazon. Score.

“With the time I spend swimming in the summer, it’s important for me to always have a good leave-in conditioner handy to protect my hair and keep it knot-free. My go-to is the Davines Ol All In One milk—smells amazing and works great!” Bieber told Vogue.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

Davines.

Buy: Davines OI All in One Milk $35

Considering Bieber’s beach waves always look flawless, we’re going to listen to her on this one. Davines popular leave-in softens, detangles, controls frizz and protects the hair from heat all with 10-15 pumps. Don’t rinse it out. Just let the Roucou oil and milky serum make your strands shiny and soft to the touch. And if that sounds like a lot of serum, don’t worry. It doesn’t feel greasy.

This isn’t the only beauty product the model recommended. She also loves EltaMD UV daily tinted broad-spectrum SPF 40 ($32.50 at Amazon), a lightweight daily sunscreen great for those with acne-prone skin like Bieber. Her favorite vitamin C is the Dr. Barbara Sturm The Good C Vitamin C Serum ($145 at Nordstrom), which she says is “a great ingredient for the skin, especially in the daytime under my sunscreen, to prevent further UV damage.” We couldn’t agree more.