How many of us, still in the working universe – or maybe working from home – think they need coffee to boost their energy and jump-start their day? How many of us wake up with a fuzzy brain and mindlessly think a shot of java will do it for them?

A Morning Boost of Caffeine

When your energy level falls into the red zone, you probably reach for our culture’s quick fix: caffeine. In fact, women in their 30s consume about 165 milligrams each day, but by age 50, the daily average leaps to 225 milligrams, a recent USDA report reveals.

“We have an energy crisis of historic proportions going on,” says Jacob Teitelbaum, MD, an internist and fatigue expert. “We are reaching for anything that will give us energy – and we’re over-relying on coffee, now more than ever.”

I’ll admit it: I’m one of those people, even though I know better, who relies on my daily espresso for a boost of energy. I’m a yogi, and as such, I know that using a stimulant such as caffeine is not compatible with a yoga practice.

Not that a cup of great java in the morning is the worst thing you can drink. Yet, recently and by chance, I’ve proven to myself that coffee doesn’t have to be the primary source of energy to jump-start my morning.

A Week Without Coffee

For the last week, I’ve lived without my morning espresso and felt absolutely fine. Yesterday, I was so energized and focused – I did my work (writing fiction), swimming and yoga, laundry and cleaning – that I didn’t realize I hadn’t had my espresso.

I didn’t even have the usual headache that comes on when withdrawing from caffeine. It seemed my green drink gave me the energy boost I needed while supplying all the nutrients I needed for the day.

But there are other techniques to naturally boost your energy – not just in the morning, but also throughout the day.

It’s not that you trick your mind to stay away from caffeine or sugar when you feel the low energy creeping into your body. It’s about being more conscious of how you manage the physical fatigue or mental dullness. Let’s put your mind to work.

Here are 5 natural energy boosting techniques to maximize your full energy potential:

Meditate When You First Wake Up

It’s been said before, and it will continue to be said for decades to come, that meditation – staying present with emotions, thoughts and body sensations without passing judgment or reacting – is a way to increase energy, reduce stress and breathe into your spirit.

There have been countless studies at the UCLA Mindfulness Center about the value of meditation to your health and wellness. These UCLA scientists believe they have discovered the first neural evidence for why mindfulness seems to produce a variety of health benefits – one of which is increased energy.

View Andy Puddicomb’s “All It Takes is 10 Minutes” Ted Talk.

Green Drinks: The Energy Elixir

I’m a devoted follower of the Green Drink brigade. A green drink can boost your energy 10 times more than caffeine. I’ve just experimented with it and it’s true.

Every morning, I get up and make my blended smoothie with kale and spinach. I add Organic Barley Juice Powder, which I get from Sunburst Superfoods (their website offers other organic powders as well), fruit (especially high in antioxidants), flaxseed or hemp seeds, alkaline water (coconut water or juice).

I’m partial to the smoothie as opposed to the juice because it’s higher in fiber. Green drinks can be a fun and creative food. There are many recipes and a great variety of choices.

Did you know that chopping can be a meditative experience? Green is also an anti-aging elixir, rich in vitamins and minerals, and it even boosts your immune system.

Gaiam Life recommends a green drink a day, and, according to the teachings of Dr. Ann Wigmore, nutritionist and holistic health practitioner, “consuming chlorophyll is like receiving a healthy blood transfusion.”

Stretch for an Energy Boost

Stretching is an elixir for your body. It reduces stress and clears your mind. Breathe deeply into your stretches for 3-5 minutes, and your muscles will get stronger and your body will be well toned. Apply some modified stretching at your work desk for a quick energy boost during the day.

Hanging upside down is the ultimate boost. It stimulates neurotransmitters and gives you a shot of adrenaline and dopamine. “Try gentle yoga,” says Vyda Bielkus, yoga instructor and founder of the Health Yoga Life studio in Boston.

“You’re moving the circulatory system and awakening the nervous system – basically bringing new life into the body.” When you’re stuck in an afternoon slump or waking up… try an invigorating Sun Salutation or Virabhadrasana (Warrior II) could be exactly what your body needs to fight fatigue.

Take a Break from Electronics When Fatigue Overwhelms

Humans are connected on an electronic grid that pretty much controls the way we think, feel and respond. We twist and turn from smartphones to computers to finding data that helps us function in this fast-paced world. It’s an unrelenting, fatiguing and exhausting state of mind.

There is more to life than that.

So, step away from electronics at night and take quiet time to embrace your inner life and surroundings. Enjoy nature, speak face to face with a friend and please don’t look at your phone when dining or conversing.

A Swedish study found that young people who used technology heavily had a pronounced risk for mental health problems like depression, stress and sleep disorders.

Other research has suggested that social media does not have its intended effect of drawing us together. Rather, it makes us lonely, jaded, jealous and mentally unhealthy.

Look Fabulous, Darling, You’ll Never Be Tired

I used to watch my mother get up every morning, get dressed “to the nines” for work and put on her makeup. When she made an appearance in the kitchen to cook breakfast, she was ready to rock and roll! My mom was the rock star of energy and poise.

You don’t have to be a genius to understand that looking your best gives you a boost of energy. Looking fabulous gives your self-esteem a huge boost and that means your energy is high and mighty. I never leave my apartment without my earrings and a smile on my face.

Let’s Have a Conversation:

What do you do to increase your energy and feel great about yourself? Do you have a special technique or favorite morning smoothie recipe? Please share them in the comments below!

It’s time to step into your authenticity and show up for yourself. Taking the lead and finding the will to compete will always require a certain amount of courage, but your full moon horoscopes for October 2022 are giving you the green light! After all, this full moon is in Aries. Allow this bold and powerful lunation to bring you the clarity and momentum you need to move forward. What era of your life are you ready to transition out of? Celestially fueled by the brilliant spark of Mars in Gemini, this month’s full moon in Aries is here to open your mind to the infinite possibilities, and illuminate a brand-new path that lies ahead.

Governed by red-hot Mars—planet conflict and passion—the best way to understand the impenetrable essence of Aries is by acknowledging the fact that its cardinal fire is powerful enough to initiate an entire journey through the zodiac. And while fellow cardinal signs—Cancer, Libra, Capricorn—initiate new cycles of life, Aries’ fire sign qualities have everything to do with the magic of fertility. After all, the first day of Aries season is always the first day of spring! Looking at this fire sign in a literal way can also put things into perspective, so imagine the blatant audacity and fearlessness required for Aries legend, Lady Gaga, to rock that meat-covered dress at the 2010 VMAs. I digress… but I rest my case. Here’s what you should know about the upcoming full moon in Aries:

Adobe. Design: Cierra Miller/STYLECASTER.

The moon is symbolic of our intuition, inner foundation and shadow self, so when it reaches its full moon phase each month, it puts a spotlight on everything that’s been hidden from our conscious mind. Luna also sits directly across the sun during this time, highlighting what lacks balance between our inner and outer world. The emotional tides in our bodies also rise, which makes us more sensitive to our surroundings than usual. On a brighter note, the full moon can also be a time of celebration, culmination and completion.

The full moon in Aries will take place on October 9 at 4:54 p.m. ET.

This month’s full moon will take place on October 9 at 4:55 p.m. ET at exactly 16 degrees Aries. Sitting in close proximity to Chiron retrograde, what this lunation is illuminating could feel bittersweet given the wounded healer’s influence, but it’s not as bad as it looks. On the contrary, there are other aspects working in our favor, so don’t be discouraged. Naturally, anything involving Chiron has to do with a wound and/or emotional trigger we carry within ourselves… and in the case of Aries, this “trigger” relates to our personal autonomy.

Image: Imaxtree; Adobe. Design: Sasha Purdy/STYLECASTER.

Related: These 4 Zodiac Signs Will Feel The October Full Moon The Most

Despite the discomfort that could come with confronting these vulnerabilities within ourselves, recognizing what they are and where they stem from brings us closer to our authentic nature, and individual truth. The good news is, the sun will be sitting alongside Venus in Libra, presenting us with an opportunity to share, connect and relate to those who genuinely have our best interest at heart. In other words, this is equivalent to your “when all else fails” moment, as you are being reminded of the support you have around you, whether you were aware of this or not.

This is especially significant to consider with Mars in Gemini, given that this transit is notorious for being fickle, distracted and overly analytical. So, opening up to your friends and family about what it is you’re personally going through can actually turn out to be quite rewarding—at least when it comes to getting genuine feedback. Keep in mind, Mars is also in harmony with Saturn retrograde and the sun, which helps us set ideas in motion and find our sense of direction, despite the sensory overload brought to you by Mars in Gemini.

Are you ready to speak up, and stand up for what you believe in? Read your full moon horoscope for your sun sign, moon sign and rising sign below. Hint: Think back to the new moon in Aries that took place back in April 2022. Your full-circle moment is now loading.

How The Full Moon In Aries Will Affect Your Zodiac Sign

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Aries

Happy full moon, Aries. Luna is gleaming brightly just for you, and though the influence of Chiron retrograde in your sign could have you feeling blue, you are being encouraged to confront and make peace with the thoughts that may have been burdening you. Recognizing the shadowy attributes of your perspective and combative nature can be both healing, and insightful. Fortunately, with the sun sitting alongside amicable Venus in your relationship sector, you have the support of your peers, friends and significant others now more than ever. Being self-aware is part of your strength, but it’s about time you acknowledged how brave and inspiring you are.

Read Your Full Aries Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Taurus

You’re finding the courage to confront what you’ve been sacrificing, Taurus. Luna will reach its peak in Aries, while sitting together with Chiron—via your subliminal 12th house of healing, closure and inhibitions—while Mars (its ruler) sizzles through your second house of money and personal gain. All in all, this lunation is putting a spotlight on everything from your financial burdens to the unconscious energies that have been bogging you down for way too long. Luckily, with the sun conjunct your ruler, Venus—via your sixth house of daily devotions and health routines—the cosmos is not only supporting you, but also reminding you to show yourself a little more love.

Read Your Full Taurus Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Gemini

You’re making a dazzling impression, so go on and take the lead, Gemini. The full moon will touch down in Aries, bringing closure and clarity to your socially conscious 11th house of community and future visions, while sitting alongside Chiron retrograde. And with the moon’s ruler, Mars, turning up the heat in your sign, themes surrounding your sense of belonging in the world are top of mind. In any case, this lunation is asking you to reflect on what’s been hindering you from confidently sharing your sparkling intellect, and being your most authentic self in the community. If not now, when? The sun is sitting alongside charming Venus, giving you all the more reason to celebrate your wins.

Read Your Full Gemini Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Cancer

In the words of Beyoncé, you dreamed it, you worked hard, now own it, Cancer. A fiery full moon will ignite your 10th house authority, bringing emotional emphasis and an overall sense of completion to energies surrounding your professional life, and reputation in the world. Granted, while sitting alongside Chiron, you may find yourself reminiscing on past burdens, or perhaps feeling inhibited in the public eye. However, this is where this lunation is urging you to confront your fears and insecurities, so you can rise above it and move forward. Mars’ journey through your secretive 12th house is also shedding light on what’s been hidden from your conscious mind, namely when it pertains to communications and exchanges in the workplace.

Read Your Full Cancer Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Leo

Keep your eyes on the prize, Leo. The moon will reach its peak of fullness in Aries—via your expansive ninth house of worldly pursuits—all while conjunct the wounded healer, Chiron, which is where things may feel bittersweet. For instance, with the moon’s ruler, Mars, sizzling through Gemini and your 11th house of community affairs and future visions, this lunation is putting a spotlight on what’s been hindering you from stepping into your fullest potential, and taking the necessary risks. Maybe it’s a belief system or an outdated philosophy; the good news is, with the sun and Venus dazzling through Libra—your immediate environment—you’re being encouraged to connect and collaborate with your peers for support, and validation.

Read Your Full Leo Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Virgo

Has there been an equal amount of give and take within your intimate unions, Virgo? There will be a revelatory full moon in Aries touching down on your eighth house of mergers, mutual gains and energetic exchanges, while sitting alongside Chiron retrograde. During this time, you’re being called to confront the connections and commitments that no longer resonate with you, in order for you to set yourself free. These residual energies could have something to do with your authority figures, or professional employers/colleagues that aren’t respectful of your boundaries. Fortunately, with the sun conjunct Venus in Libra, you’re being reminded of your talents, abilities and owning up to your self-worth in the process.

Read Your Full Virgo Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Libra

Be honest with yourself, Libra. After all, with this Mars-ruled full moon activating your relationship sector, all while its ruler lights up your ninth house of worldviews, you could be coming to terms with the fact that you and a significant other aren’t necessarily on the same page. Naturally, the moon’s close proximity to Chiron retrograde could feel emotionally heavy, but instead of sweeping things under the rug, you’re being encouraged to speak up and stand up for what you believe in, while others of you learn to hold space for your partner’s unique perspective. Could be vice versa, but what’s fair is what, right? The sun is conjunct Venus in your sign, making harmony top of mind.

Read Your Full Libra Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Scorpio

Call back your energy, and take a chill pill, Scorpio. The moon will peak in Aries, while alongside Chiron, via your sixth house of daily rituals, work routines and health habits. What’s the rush? Are you in some sort of race? If you’ve been overworking yourself and taking on too many responsibilities, this lunation will step into make it known. After all, with the moon’s ruler, Mars, lighting up your eighth house of intimate unions, you’re more than likely prioritizing acts of service, as opposed to tending to your own garden. Meanwhile, the sun and Venus are partaking in some sweet R&R via your 12th house of solitude, so what are you waiting for?

Read Your Full Scorpio Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Sagittarius

Express yourself, Sagittarius. This is especially true with a fiery moon lighting up your fifth house of love, passion projects and performance, but while alongside Chiron retrograde, you may find yourself feeling more reluctant to take the extroverted route. Could this have something to do with a friend, partner and/or work colleague? With Mars (the moon’s ruler) sizzling through your relationship sector, you could be extra preoccupied with competition or petty gossip… and if this happens to be what’s inhibiting you, the full moon will be sure to point it out. On a brighter note, the sun and Venus will be dazzling your 11th house of community, so find your soul tribe and tell the haters to kick rocks.

Read Your Full Sagittarius Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Capricorn

Things may or may not be running smoothly at home, but this doesn’t mean it’s solely up to you to make things right, Capricorn. The moon will peak in Aries, while alongside Chiron retrograde, via your fourth house of family matters and emotional foundations. Are there emotional burdens resurfacing from your past? The moon also rules your relationship sector, so chances are you may be more argumentative—perhaps even about petty details—thanks to the influence of Mars. That said, if work routines are becoming an issue, or perhaps getting in the way of your personal life, it may be time for a change. Luckily, the sun and Venus in Libra are fully supportive of your decision.

Read Your Full Capricorn Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Aquarius

If you’re prioritizing the way you’re being perceived by the people around you, then you’re simply not being authentically yourself, Aquarius. For instance, the full moon will touch down in Aries—via your third house of communication and immediate surroundings—all while making a conjunction to Chiron retrograde. Is something or someone in your inner circle making you feel insecure? With the moon’s ruler, Mars, sizzling through Gemini, you could be hyper-focusing on the petty gossip, or the small talk surrounding you. This could be the result of a decision you made recently, but you’re in luck as the sun conjunct Venus is fully supportive of your unique belief systems, which encourages you to open up and share your thoughts.

Read Your Full Aquarius Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Pisces

You’re recognizing your worth, and prioritizing your value, Pisces. Be with regards to your source(s) of income and/or what brings you emotional fulfillment, you’re being encouraged to speak your truth, and ask for what you deserve without guilt or shame. As it is, the moon rules your fifth house of celebration, which means you probably earned it. However, given that it will conjunct Chiron retrograde—via your second house of comfort, money and stability—all while its ruler (Mars) sizzles through your family sector, you could come to find that you’re repeating patterns from your past, or feeling burdened to meet the expectations of your upbringing. The sun conjunct Venus says to lean on your S.O. for support, love and validation.

Read Your Full Pisces Horoscope For October 2022

I’m certain the desire for adventure has been rooted deeply within me since childhood. This, coming from a person who equally craves a sense of safety and security! While the two may seem incompatible, in my experience they are not.

I liken adventure to how your tastebuds come alive as you take the first bite of your favorite spicy dish! Or the rush felt throughout your body upon inhaling cool, crisp mountain air. Adventure brings your senses to attention and moves you from mere existence to a state of thriving!

Defining Adventure

My favorite definition of adventure is “an exciting or remarkable experience,” though traditionally the definition includes an element of risk or danger. I suppose it wouldn’t be much of an adventure without some level of risk, but physical danger is optional! At a minimum, it must be something that takes you out of your comfort zone.

I suspect most people have some sense of adventure, the degree of which lies on a continuum between slight and extreme. I have met a few people that seem to not have an adventurous bone in their body. Hard for me to grasp, but I’ll leave it at live and let live.

There is a DRD4-7R gene that has been associated with a love for travel and new experiences. It has been nicknamed the “wanderlust” gene, and it impacts dopamine levels, thus tolerance for risk-taking. Not sure I have that gene since I have many contradictory personality traits!

What Comes to Mind When You Think of Adventure?

Adventure has many faces. What does it mean to you? Travel, skydiving, kayaking, surfing, hiking, learning a new language, starting a business, writing a book, spending time with your grandchildren? All the above qualify as adventure in my book, especially spending time with small children since their sense of enthusiasm, awe and adventure has not yet been eroded by other influences.

My latest adventure was a trip to Moab, Utah and parts of Southwestern Colorado. I can identify multiple aspects of the journey that were adventurous for me:

• planning and anticipating the trip;
• experiencing the landscapes of Moab, which seemed like visiting another planet;
• experiencing awe in viewing the golden autumnal vistas created by the Aspens in Telluride, Colorado;
• learning the history and current culture of towns visited; and
• off-roading excursions that included precipitous cliffs that truly added elements of risk and danger!

How Can Adventure Work to Your Benefit?

Those like-minded souls are surely familiar with the benefits of incorporating adventure into one’s life. For those in the “not so much” camp, consider some of the ways adding a little adventure to your life may be beneficial:

1. Stimulates your senses. Makes you feel alive!
2. Helps prevent falling into a rut.
3. May expand the mind.
4. Allows connection with others.
5. Builds confidence, resilience, and new skills.
6. Brings perspective to one’s life.
7. May increase physical, mental or cognitive health.
8. Provides a sense of fulfilment, purpose and general well-being.

Adventure Ideas!

I’m intrigued by many facets of adventure, but did you know Adventure Travel is a growing market among seniors? Active Retirees Seek Adventure Travel is an interesting article on the subject. Also, I enjoyed reading 9 Best Senior Travel Groups to Join for an Epic Adventure. It has some great suggestions for groups you may want to join if you are looking for exciting travel opportunities that promote personal growth.

Adventure Opportunities for Those with Limitations

As to travel experiences, many people have limited options due to finances, physical challenges, single status, confinement to a nursing facility, or other reasons. The following resources may be helpful in such situations:

1. Five Travel and Budget Tips for Senior Travel.
2. 14 Accessible Vacations for Seniors with Limited Mobility.
3. Six Amazing Vacations for Single Women Over 60 (Sixty and Me Blog).
4. What about adventure for seniors without access to traditional options? I’m excited by Kyle Rand of Rendever on How They Use VR (Virtual Reality) to Address Isolation and Aging. This is cutting edge technology that has the potential to change lives!

Adventure Challenge!

If some form of adventure is not currently part of your life, I hope this post serves to inspire you. I challenge each reader to give thought to how you’re feeling these days and how you’re spending your time. Are you bored? Feel stuck in a rut? Do you wake up excited to meet the day? Do you have anything to look forward to?

Next, put pen to paper and list 3 adventures you’d like to pursue. Each choice should make you smile on the inside! Then add a statement of intention for each that includes a reasonable timeline. Finally, get busy planning and filling in the details, always keeping the end in mind.

For seniors actively engaged in adventure, take a minute to evaluate and prioritize any desired adventures yet to be experienced. What, if anything, is holding you back? Work through any obstacles and get busy planning!

Travel and writing are currently at the forefront of my adventures. But as you consider yours, remember there are no limitations other than your choices should take you out of your comfort zone. Now is always the best time, so get busy spicing up your life!

Let’s Have a Conversation:

Do you think it’s important to experience adventure as we age? What is your favorite type of adventure? How has it benefited or enhanced your life?

It’s time to step into your authenticity and show up for yourself. Taking the lead and finding the will to compete will always require a certain amount of courage, but your full moon horoscopes for October 2022 are giving you the green light! After all, this full moon is in Aries. Allow this bold and powerful lunation to bring you the clarity and momentum you need to move forward. What era of your life are you ready to transition out of? Celestially fueled by the brilliant spark of Mars in Gemini, this month’s full moon in Aries is here to open your mind to the infinite possibilities, and illuminate a brand-new path that lies ahead.

Governed by red-hot Mars—planet conflict and passion—the best way to understand the impenetrable essence of Aries is by acknowledging the fact that its cardinal fire is powerful enough to initiate an entire journey through the zodiac. And while fellow cardinal signs—Cancer, Libra, Capricorn—initiate new cycles of life, Aries’ fire sign qualities have everything to do with the magic of fertility. After all, the first day of Aries season is always the first day of spring! Looking at this fire sign in a literal way can also put things into perspective, so imagine the blatant audacity and fearlessness required for Aries legend, Lady Gaga, to rock that meat-covered dress at the 2010 VMAs. I digress… but I rest my case. Here’s what you should know about the upcoming full moon in Aries:

Adobe. Design: Cierra Miller/STYLECASTER.

The moon is symbolic of our intuition, inner foundation and shadow self, so when it reaches its full moon phase each month, it puts a spotlight on everything that’s been hidden from our conscious mind. Luna also sits directly across the sun during this time, highlighting what lacks balance between our inner and outer world. The emotional tides in our bodies also rise, which makes us more sensitive to our surroundings than usual. On a brighter note, the full moon can also be a time of celebration, culmination and completion.

The full moon in Aries will take place on October 9 at 4:54 p.m. ET.

This month’s full moon will take place on October 9 at 4:55 p.m. ET at exactly 16 degrees Aries. Sitting in close proximity to Chiron retrograde, what this lunation is illuminating could feel bittersweet given the wounded healer’s influence, but it’s not as bad as it looks. On the contrary, there are other aspects working in our favor, so don’t be discouraged. Naturally, anything involving Chiron has to do with a wound and/or emotional trigger we carry within ourselves… and in the case of Aries, this “trigger” relates to our personal autonomy.

Image: Imaxtree; Adobe. Design: Sasha Purdy/STYLECASTER.

Related: These 4 Zodiac Signs Will Feel The October Full Moon The Most

Despite the discomfort that could come with confronting these vulnerabilities within ourselves, recognizing what they are and where they stem from brings us closer to our authentic nature, and individual truth. The good news is, the sun will be sitting alongside Venus in Libra, presenting us with an opportunity to share, connect and relate to those who genuinely have our best interest at heart. In other words, this is equivalent to your “when all else fails” moment, as you are being reminded of the support you have around you, whether you were aware of this or not.

This is especially significant to consider with Mars in Gemini, given that this transit is notorious for being fickle, distracted and overly analytical. So, opening up to your friends and family about what it is you’re personally going through can actually turn out to be quite rewarding—at least when it comes to getting genuine feedback. Keep in mind, Mars is also in harmony with Saturn retrograde and the sun, which helps us set ideas in motion and find our sense of direction, despite the sensory overload brought to you by Mars in Gemini.

Are you ready to speak up, and stand up for what you believe in? Read your full moon horoscope for your sun sign, moon sign and rising sign below. Hint: Think back to the new moon in Aries that took place back in April 2022. Your full-circle moment is now loading.

How The Full Moon In Aries Will Affect Your Zodiac Sign

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Aries

Happy full moon, Aries. Luna is gleaming brightly just for you, and though the influence of Chiron retrograde in your sign could have you feeling blue, you are being encouraged to confront and make peace with the thoughts that may have been burdening you. Recognizing the shadowy attributes of your perspective and combative nature can be both healing, and insightful. Fortunately, with the sun sitting alongside amicable Venus in your relationship sector, you have the support of your peers, friends and significant others now more than ever. Being self-aware is part of your strength, but it’s about time you acknowledged how brave and inspiring you are.

Read Your Full Aries Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Taurus

You’re finding the courage to confront what you’ve been sacrificing, Taurus. Luna will reach its peak in Aries, while sitting together with Chiron—via your subliminal 12th house of healing, closure and inhibitions—while Mars (its ruler) sizzles through your second house of money and personal gain. All in all, this lunation is putting a spotlight on everything from your financial burdens to the unconscious energies that have been bogging you down for way too long. Luckily, with the sun conjunct your ruler, Venus—via your sixth house of daily devotions and health routines—the cosmos is not only supporting you, but also reminding you to show yourself a little more love.

Read Your Full Taurus Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Gemini

You’re making a dazzling impression, so go on and take the lead, Gemini. The full moon will touch down in Aries, bringing closure and clarity to your socially conscious 11th house of community and future visions, while sitting alongside Chiron retrograde. And with the moon’s ruler, Mars, turning up the heat in your sign, themes surrounding your sense of belonging in the world are top of mind. In any case, this lunation is asking you to reflect on what’s been hindering you from confidently sharing your sparkling intellect, and being your most authentic self in the community. If not now, when? The sun is sitting alongside charming Venus, giving you all the more reason to celebrate your wins.

Read Your Full Gemini Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Cancer

In the words of Beyoncé, you dreamed it, you worked hard, now own it, Cancer. A fiery full moon will ignite your 10th house authority, bringing emotional emphasis and an overall sense of completion to energies surrounding your professional life, and reputation in the world. Granted, while sitting alongside Chiron, you may find yourself reminiscing on past burdens, or perhaps feeling inhibited in the public eye. However, this is where this lunation is urging you to confront your fears and insecurities, so you can rise above it and move forward. Mars’ journey through your secretive 12th house is also shedding light on what’s been hidden from your conscious mind, namely when it pertains to communications and exchanges in the workplace.

Read Your Full Cancer Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Leo

Keep your eyes on the prize, Leo. The moon will reach its peak of fullness in Aries—via your expansive ninth house of worldly pursuits—all while conjunct the wounded healer, Chiron, which is where things may feel bittersweet. For instance, with the moon’s ruler, Mars, sizzling through Gemini and your 11th house of community affairs and future visions, this lunation is putting a spotlight on what’s been hindering you from stepping into your fullest potential, and taking the necessary risks. Maybe it’s a belief system or an outdated philosophy; the good news is, with the sun and Venus dazzling through Libra—your immediate environment—you’re being encouraged to connect and collaborate with your peers for support, and validation.

Read Your Full Leo Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Virgo

Has there been an equal amount of give and take within your intimate unions, Virgo? There will be a revelatory full moon in Aries touching down on your eighth house of mergers, mutual gains and energetic exchanges, while sitting alongside Chiron retrograde. During this time, you’re being called to confront the connections and commitments that no longer resonate with you, in order for you to set yourself free. These residual energies could have something to do with your authority figures, or professional employers/colleagues that aren’t respectful of your boundaries. Fortunately, with the sun conjunct Venus in Libra, you’re being reminded of your talents, abilities and owning up to your self-worth in the process.

Read Your Full Virgo Horoscope For October 2022

iMaxTree; Adobe. Design: Cierra Miller/STYLECASTER.

Libra

Be honest with yourself, Libra. After all, with this Mars-ruled full moon activating your relationship sector, all while its ruler lights up your ninth house of worldviews, you could be coming to terms with the fact that you and a significant other aren’t necessarily on the same page. Naturally, the moon’s close proximity to Chiron retrograde could feel emotionally heavy, but instead of sweeping things under the rug, you’re being encouraged to speak up and stand up for what you believe in, while others of you learn to hold space for your partner’s unique perspective. Could be vice versa, but what’s fair is what, right? The sun is conjunct Venus in your sign, making harmony top of mind.

Read Your Full Libra Horoscope For October 2022

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Scorpio

Call back your energy, and take a chill pill, Scorpio. The moon will peak in Aries, while alongside Chiron, via your sixth house of daily rituals, work routines and health habits. What’s the rush? Are you in some sort of race? If you’ve been overworking yourself and taking on too many responsibilities, this lunation will step into make it known. After all, with the moon’s ruler, Mars, lighting up your eighth house of intimate unions, you’re more than likely prioritizing acts of service, as opposed to tending to your own garden. Meanwhile, the sun and Venus are partaking in some sweet R&R via your 12th house of solitude, so what are you waiting for?

Read Your Full Scorpio Horoscope For October 2022

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Sagittarius

Express yourself, Sagittarius. This is especially true with a fiery moon lighting up your fifth house of love, passion projects and performance, but while alongside Chiron retrograde, you may find yourself feeling more reluctant to take the extroverted route. Could this have something to do with a friend, partner and/or work colleague? With Mars (the moon’s ruler) sizzling through your relationship sector, you could be extra preoccupied with competition or petty gossip… and if this happens to be what’s inhibiting you, the full moon will be sure to point it out. On a brighter note, the sun and Venus will be dazzling your 11th house of community, so find your soul tribe and tell the haters to kick rocks.

Read Your Full Sagittarius Horoscope For October 2022

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Capricorn

Things may or may not be running smoothly at home, but this doesn’t mean it’s solely up to you to make things right, Capricorn. The moon will peak in Aries, while alongside Chiron retrograde, via your fourth house of family matters and emotional foundations. Are there emotional burdens resurfacing from your past? The moon also rules your relationship sector, so chances are you may be more argumentative—perhaps even about petty details—thanks to the influence of Mars. That said, if work routines are becoming an issue, or perhaps getting in the way of your personal life, it may be time for a change. Luckily, the sun and Venus in Libra are fully supportive of your decision.

Read Your Full Capricorn Horoscope For October 2022

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Aquarius

If you’re prioritizing the way you’re being perceived by the people around you, then you’re simply not being authentically yourself, Aquarius. For instance, the full moon will touch down in Aries—via your third house of communication and immediate surroundings—all while making a conjunction to Chiron retrograde. Is something or someone in your inner circle making you feel insecure? With the moon’s ruler, Mars, sizzling through Gemini, you could be hyper-focusing on the petty gossip, or the small talk surrounding you. This could be the result of a decision you made recently, but you’re in luck as the sun conjunct Venus is fully supportive of your unique belief systems, which encourages you to open up and share your thoughts.

Read Your Full Aquarius Horoscope For October 2022

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Pisces

You’re recognizing your worth, and prioritizing your value, Pisces. Be with regards to your source(s) of income and/or what brings you emotional fulfillment, you’re being encouraged to speak your truth, and ask for what you deserve without guilt or shame. As it is, the moon rules your fifth house of celebration, which means you probably earned it. However, given that it will conjunct Chiron retrograde—via your second house of comfort, money and stability—all while its ruler (Mars) sizzles through your family sector, you could come to find that you’re repeating patterns from your past, or feeling burdened to meet the expectations of your upbringing. The sun conjunct Venus says to lean on your S.O. for support, love and validation.

Read Your Full Pisces Horoscope For October 2022