Month: May 2023

The Art of Successful Aging After 60

successful aging

What is the defining characteristic of a trailblazer?

As you ponder your answer, consider how it relates to our generation, as a whole.

At each stage of our lives, there has been quite a bit written about how Baby Boomers rewrote the rule book on what is possible for living life on our own terms.

Now that most of our generation are 60 and over, once again we are being looked at as blazing a new path for successful aging.

If this is true, and I believe it is, what is the defining characteristic of our generation?

I believe a defining characteristic of our generation, just as it is for most trailblazers, is how carefree we are.

But what does this mean for us today as we redefine the art of successful aging after 60?

In this fifth and final article of a five-part series for Sixty and Me readers, we’re going to answer this question as we focus on the fourth step of the 4 Steps to Blaze a New Path for Yourself After 60.

STEP 4: Be Carefree

Our Childhood and Adulthood Clashed

Once upon a time being carefree was as natural as breathing.

So, what happened between those free-flowing days of childhood and the strict conformity of adulthood?

How did being carefree become a radical act, along with being a defining characteristic of trailblazers?

To answer that we need to look back to our childhood.

As children, we didn’t ask for permission to be carefree. In fact, there was a time our parents actually encouraged us to be carefree.

But as we grew into adulthood, something drastically changed.

Society drilled into our young, impressionable minds that being carefree was irresponsible, frivolous, and childish. In many instances, being carefree could get you into trouble.

Of course, our generation made quite the statement that we would not go quietly into adulthood conformity without a fight. The stigma of being carefree, however, took root in the unconscious part of our generation’s mind.

While some never gave in and remained rebelliously carefree, the majority of our generation became the very adults they so vigorously vowed to never turn into.

In spite of this, each of us remained trailblazers, even if we would not admit to it.

A Radical Act

Whether you see yourself as a trailblazer, based on society’s definitions, there is a good chance you have been inspired to do things many people in your life did not agree with.

Examples include standing up for yourself, embarking on a new career or starting a business. It also includes making your own choices for romantic partners, taking a dream vacation, or simply choosing to make yourself your #1 priority.

All of these examples of being carefree make you a trailblazer.

Why?

Because in a world filled with people who choose conformity and play it safe, you are letting go of limiting beliefs.

What does this have to do with aging successfully?

Everything!

For letting go of limiting beliefs is the art of aging successfully.

Your Wake-Up Call

If you have found yourself yearning for something more but remaining stagnant out of fear of what others would say, allow this article to be your personal wake-up call.

Here are three simple, yet profoundly life-altering, steps for successful aging after 60:

Let Go of Limiting Beliefs

This means developing an empowered mindset by letting go of control for how you believe things should be. Start by identifying limiting beliefs that are holding you back from being more carefree. Once you know what they are, you can begin removing their influence over your life.

Go with the Flow

This is about being present in the moment and is another hallmark of a trailblazer. You can do this by surrendering control over details, which means opening yourself to receive the gifts of life rather than resist them.

Have FUN!

Give yourself permission to be delighted by the curiosity of what it once felt like as a child to have fun. Your inner child is still in you, and she is ready to play when you are.

Now It’s Your Turn

The trailblazers who came before you chose a path of least resistance, even if their path may have looked difficult from the outside. In doing so, they demonstrated a new and better way to drive through life on their own terms.

Now it is your turn to do this for yourself. But you may encounter some resistance.

Whenever resistance shows up on your new path to being a trailblazer, go inward and seek the guidance of your true, authentic self. It is your birthright to be carefree and your true, authentic self will always support you in being so.

Remember, you have access to all the energy and wisdom you need to overcome life’s obstacles and blaze a new path for successful aging after 60.

Join me in the video where I will share additional insights, such as why being carefree is scary and how to make it more enjoyable. I will also guide you through four powerful journal prompts.

Let’s Have a Conversation:

Do you think you are a carefree adult? Have you been carefree through your adulthood? How did you accomplish this – or why were you unable to be carefree? Why do you think being carefree is scary?

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Madison LeCroy’s Pink Contrast Trim Dress

Madison LeCroy’s Pink Contrast Trim Dress on Her Instastories

Southern Charm 2023 Instagram Fashion

 

Madison LeCroy was thinking pink in her contrast trim cutout dress on her Instastories. She was also thinking of us because she let us know where she got it! This is obviously a very cute dress for any upcoming summer activities, like a concert. And you’ll be very pleased to know it’s still in stock, comes in black, AND has some great similar styles below which I know is like music to your ears. 🎸

 

Sincerely Stylish,

Jess

 

Madison LeCroy's Pink Contrast Trim Dress

Click Here to Shop Her Amanda Uprichard Dress

Click Here to Shop it in Black

Photo + Info: @madison.lecroy

Originally posted at: Madison LeCroy’s Pink Contrast Trim Dress

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5 Language Apps for Women Over 60

language apps

Do you want to learn a new language? Will you be traveling to a new country soon or possibly retiring abroad and want to learn the language? Or maybe you want to learn a second language because you simply want to fulfill a bucket list wish.

Learning a new language in our 50s, 60s, and up has its share of challenges. Our cognitive abilities and memory are not what they used to be, or so we’re told.

I learned a new language in my late 40s and, quite frankly, it was not as easy as I thought it would be. I used several different language mobile apps, along with language classes, and it definitely made it easier and more fun.

The Perks of Learning a New Language

Learning a new language in our senior years can be a big feat to take on, but the rewards outweigh the long road it takes to be able to speak another language.

Bilingualism appears to provide a means of fending off a natural decline of cognitive function and maintaining what is called “cognitive reserve.”

The National Library of Medicine

Tips to Learn a New Language as an Older Woman

Have Reasonable Expectations

Set reasonable goals for yourself. Learning a new language takes a long time, no matter what age we are. Don’t expect to be speaking French in a matter of weeks.

Set a Daily Reminder

Set a timer, write it in your calendar, or post a sticky to remind yourself to do a little bit every day. Consistency really is key when learning a new language.

Set a Daily Time Frame

Schedule a certain amount of time that you want to spend practicing your new language. It can be as short as 10 minutes a day, make sure that you do it.

Look for Opportunities to Practice

Practice makes perfect and it can’t be truer when learning a new language. You can learn all the nouns, verbs, and adjectives of a language but if you don’t put it into actual practice, it will be more difficult to retain. Find local language exchange groups where you can practice your conversational skills with other people.

Don’t Be Hard on Yourself

The number one reason people give up language learning is because they don’t see progress as fast as they had hoped to see. Don’t give up. It may seem stagnant for a while and then one day you will be having a conversation and realizing that you know words you didn’t know a few months ago.

Mobile Apps to Learn a New Language

Here are some of the top-rated mobile apps to learn languages. I have tried each one of them and can say that they have different approaches but all have the same goal – to teach you the language!

Many have free versions, but paid subscriptions get you more features and personalized lessons.

Duolingo

Duolingo

Duolingo is one of the most popular language apps. It has an extensive free platform where you can practice vocabulary, grammar, pronunciation, and listening skills using the spaced repetition method. The interface is very colorful and a little gamey.

Duolingo for Android

Duolingo for Apple

Duolingo screenshot

Babbel

Babbel

Babbel is another very popular language-learning app. The interface is more serious-looking than Duolingo and is conversation-based learning. The platform has a basic free version and monthly subscriptions start at $6.95/month depending on the subscription you choose.

Babbel for Android

Babbel for Apple

Babbel

Memrise

Memrise

Memrise is very popular with seniors and is a spaced repetition of flashcards method of learning. The interface is user-friendly and includes video clips of real native people. There is an extensive free version of the app, but you can access the premium features with a monthly subscription or one-time purchase.

Memrise for Android

Memrise for Apple

Memrise

Rosetta Stone

Rosetta Stone

Rosetta Stone is a well known language learning company and the app is popular with young and old. When you create an account, you get access to a limited free version and by purchasing a monthly subscription you get full access to all the features.

Rosetta Stone for Android

Rosetta Stone for Apple

Rosetta Stone

Busuu

Busuu

Busuu starts with a placement test if you already know some of the language you want to learn and places you in the appropriate lesson plan. Like the other apps, there is a free interface and a monthly subscription to gain access to all the features.

Busuu for Android

Busuu for Apple

Busuu

It’s good to try a few apps for free to find out which one you are the most interested in. Once you feel comfortable with an app you can think about purchasing a monthly subscription to keep your new language skills sharp.

Let’s Have a Conversation:

Have you tried any of these language apps? How was your experience? Do you have any other language-learning apps to suggest? Tell us about it in the comments below.

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Shoppers Are Running Through Bottles of This Wrinkle-Erasing Serum Like Water—& It’s on Super Sale


If you purchase an independently reviewed product or service through a link on our website, STYLECASTER may receive an affiliate commission.

Buzzy ingredients will continue to ease their way onto the skincare scene, but nothing will ever top retinoids and their alternative counterparts (I’m looking at you, bakuchiol). As a beauty editor, I’ve covered more anti-aging formulas than I care to count—that’s how I know which options are easily worth splurging on and which are not. And, let me tell you, many are not. 

Unsurprisingly, Ren Skincare’s Bio-Retinoid Youth Serum doesn’t appear on that list. The brand carries a vast line of effective formulas, and this one is no exception. It provides “retinol mirroring” results (more on that later), and is clinically proven to improve the appearance of wrinkles within seven (!!!) days of use, per the brand. It’s no secret plenty of beauty products claim to bring results fast, though rarely deliver. According to reviewers, Ren’s retinol serum doesn’t lie; one person said it left behind a notable difference within one night. 

Ren Skincare’s Bio-Retinoid Youth Serum

Ren Skincare

Ren Skincare’s Bio-Retinoid Youth Serum

It must be why many shoppers have purchased the serum on repeat. “I am now on my third bottle and my skin looks and feels amazing,” raved one. “It sinks into the skin well and you don’t need a lot. I have a few fine lines on my forehead which have improved since the use of this serum. I have combination, sensitive skin and this doesn’t break me out—definitely worth the investment.” 

Here’s the scoop on the serum’s clean ingredients: The brand’s plant-derived alternative to retinol, bidens pilosa, acts as the main wrinkle-reducer, while the inclusion of ceramides soothe irritation, and niacinamide boosts radiance and minimizes hyperpigmentation across the face. Since it contains a less irritating retinol alternative, you’re unlikely to experience redness or flaking with use, so even those with sensitive skin can safely apply the serum.

Need further proof of its capabilities? Just check out this photo straight from the brand’s own trial-runs. Smile lines are noticeably reduced after 14 days of use, with even more visible results apparent after 28 days of use.

Ren Skincare’s Bio-Retinoid Youth Serum

Ren Skincare

RELATED: Shoppers Call This Lotion a ‘Miracle Worker’ For Erasing Back-of-the-Arm Bumps & Dark Spots

“This really works. Used the samples first to check that I loved it before purchasing as it’s one of the more expensive products. But for a reason,” shared another reviewer. “One application makes your skin feel tighter. But used over a week or so and you see results immediately.”

Copy that. To save a little on Ren Skincare’s Bio-Retinoid Youth Serum (and any other sellers) use the StyleCaster exclusive sale code STYLECASTER20 at checkout to save 20 percent.

StyleCaster Shopping Newsletter Sign Up

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Teresa Giudice’s Pink Crochet Halter Top

Teresa Giudice’s Pink Crochet Halter Top at the Dress Shop

Real Housewives of New Jersey Season 13 Episode 13 Fashion

Teresa Giudice chose the perfect colored top to match her daughter’s bridesmaid dresses. She wore a pink crochet halter top and totally nailed a cute summer look. Such a cute look that I can pretty much guarantee that if you got a top just like this from the Style Stealers below that people will definitely be staring at you (even if you didn’t get pushed out of their “chuckalina”).

 

Sincerely Stylish,

Jess

 

Teresa Giudice's Pink Crochet Halter Top

Click Here to Shop Her 525 America Top

 

Originally posted at: Teresa Giudice’s Pink Crochet Halter Top

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