Margaret Josephs’ Kiss Tee on Instagram

Real Housewives of New Jersey Instagram Fashion 2020

Before you start wondering, no you are not on a wild LSD trip right now…this really is a picture of Real Housewives of New Jersey’s Margaret Josephs wearing a cool Kiss graphic tee while standing next to a psychedelically bedazzled Barbie wreath. Both of which you can totally order right now, so c’mon Barbie lets go party minus the drugs to celebrate…and rock on.

Fashionably,

Faryn

Click Here to Shop Her Daydreamer Tee

Photo: @TheRealMargaretJosephs

Custom Barbie Wreath By @ParkerKennedyLiving (Contact to Order)

Originally posted at: Margaret Josephs’ Kiss Tee

Caroline Stanbury’s Green Knotted Skirt on Instastories

Caroline Stanbury Instagram Fashion 2020

As if we needed any further proof that 2020 is turning out to be the craziest year yet, from the looks lewks of it fashion queen Caroline Stanbury has been starting to shop more affordable (yet still super cute) finds like this green knotted high-low skirt. Which so far is really one of the only things the only thing to come from this year that we’re feeling very much superdown with.

Fashionably,

Faryn

Click Here to Shop Her Superdown Skirt

Photo: @CarolineStanbury

Originally posted at: Caroline Stanbury’s Green Knotted Skirt

Caroline Stanbury’s Pink Floyd Tee on Instagram

Caroline Stanbury Instagram Fashion 2020

When we first saw Caroline Stanbury’s Pink Floyd graphic tee that she wore while podcasting on Instagram, we immediately added it to our list of items report on since it’s definitely one of the cutest band tees out of the gazillion we’ve seen recently…and then it went out of stock. However lucky for us, the stars have finally aligned (obviously now that Mercury is out of retrograde) and it’s back up for grabs; and needless to say, we’re feeling very over the dark side of the moon.

Fashionably,

Faryn

Click Here to Shop Her Daydreamer Tee

Photo: @CarolineStanbury

Originally posted at: Caroline Stanbury’s Pink Floyd Tee

Gizelle Bryant’s Pink Adidas Jumpsuit on Instagram

Real Housewives of Potomac 2020 Instagram Fashion

Gizelle Bryant’s pink Adidas jumpsuit on Instagram is giving me major Sporty Spice vibes. And a great way to spice up your life is by watching the return of the Real Housewives of Potomac on August 2nd! I’m so glad Bravo’s summer break has finally come to an end and some of our fav shows are back on. Because like these three here I also miss sitting around laughing at nothing all things Housewives. And of course loving all of their fashion, like Gizelle’s jumpsuit.

Sincerely Stylish,

Jess

Click Here To Shop Her Adidas + Ji Won Chon Pink Jumpsuit

Click Here for Details on Robyn Dixon’s Top

Photo Credit: @gizellebryant

Originally posted at: Gizelle Bryant’s Pink Adidas Jumpsuit

Do you find it harder to get up from the floor as the years go by? Do you sometimes feel ungainly or unsteady when going down to or coming back up from the floor? Do you avoid doing things that involve getting down to the floor?

If you do, you’re not alone. But why does it matter whether we can get up and down from the floor? What can we do to make this movement easier and become more confident?

Getting up and down from the floor is an important skill. There are things we need to do on the floor, many of which bring us pleasure and joy.

Home and Garden

At home and in the garden, many activities involve getting up and down from the floor if we want to do them properly.

If you’re a keen gardener, you’ll benefit from being able to get up and down confidently. Whether it’s to pull up those weeds (there’s always more!), plant seedlings, or deadhead the geraniums, you’re up and down all the time.

If you have pets, you’ll need to feed them, clean up after them, and pick them up from the floor.

Many household chores also involve getting down to or picking things up from the floor. It’s frustrating not to feel confident doing all these everyday activities by yourself.

Teddy Bears’ Picnics

When your grandchildren are young, they spend most of their time on the floor. To be close to them and enjoy those precious moments, you need to be able to get down to their height level.

When you get down on the rug, you can easily play with the trains or the dolls’ house. You can watch as the children build with bricks or help them to cater for a teddy bears’ picnic.

Being Ready in Case You Trip or Fall

Have you ever tripped or fallen and found it hard to get up from the floor? Perhaps you’ve heard of this happening to friends and family.

Falling over is bad enough – you feel embarrassed, and you may be hurt. If you’re alone and struggle to get up, it can be a very challenging situation indeed.

You need to know how to get back up by yourself in case you trip or stumble and find yourself inadvertently on the floor. It’s dangerous to be stuck on the floor for an extended period, so you need to know what to do.

Of course, I hope this won’t happen to you, but if it does, I want you to feel confident that you do know how to get up by yourself. The more practice you have done, the easier it will be, even if you are upset or hurt after a fall.

Helping Others

Have you ever found yourself in a situation where you have helped someone else get up from the floor?

It’s tricky – you want to help them, but don’t want to hurt them or yourself in the process.

The temptation is to pull or lift them, but this is risky for everyone. The best thing you can do in this situation is to talk the person through a technique and give them a little bit of support as they perform it.

How to Go Down to and Back Up from the Floor

There are two things that we can do to improve our ability to get up and down from the floor. The first one is learning and practising a technique, and the second is improving our fitness state to make the technique easier to perform.

Watch the video below to learn how to get down to and back up from the floor – safely and confidently.

Please watch the video first before you try this, and make sure to have someone else with you if you are unsure that you can get up by yourself.

Focus on Your Fitness

Doing exercises to build your strength and improve your flexibility and mobility will make getting up and down from the floor more comfortable.

A few minutes of exercise every day will add up and will make a difference. Five or ten minutes of targeted exercises will strengthen your muscles and increase your range of motion, making it easier to get up and down.

If you want help and support to exercise at home, the Vida Wellness Studio provides a professional instructor and the support of a friendly community.

Which of your favorite activities happen most often on the floor/ground? How do you feel getting up from the floor? Are you confident or nervous? Let’s have a conversation!