Garcelle Beauvais’ Black Clutch at Dinner with Erika

Real Housewives of Beverly Hills Season 12 Episode 12 Fashion

Garcelle Beauvais is coming in clutch with inspo for our next purse purchase. She had a cute black clutch in hand for meeting Erika for drinks and it looked chic af. And considering we’ve rounded up some amazing looks for less below we totally have shopping it half in the bag.

Sincerely Stylish,

Jess

Click Here to Shop Her Mansur Gavriel Clutch

Originally posted at: Garcelle Beauvais’ Black Clutch

Kathryn Dennis’ White Striped Blazer at Olivia’s Party

Southern Charm Season 8 Episode 6 Fashion

According to Kathryn Dennis on last night’s episode of Southern Charm it is slimmmm pickings when it comes to finding an eligible man in Charleston. However thankfully this is not the case when it comes to Style Stealers of her white striped blazer, so scroll on down below to hit one up. 

Fashionably,

Faryn

Click Here to Shop Her Smythe Blazer on Sale

Originally posted at: Kathryn Dennis’ White Striped Blazer

Lisa Rinna’s Rose Print Jumpsuit on Instagram

Real Housewives of Beverly Hills 2022 Instagram Fashion

Everything’s coming up roses today because we are sharing deets on Lisa Rinna’s rose print jumpsuit! And even though most of the stock of it has been picked there’s no need to worry. We obvi rounded up some amazing Style Stealers below that should def be planted in your closet.

Sincerely Stylish,

Jess

Click Here to Shop Her Yves Saint Laurent Jumpsuit

Click Here to Shop Additional Stock

Photo + Info: @lisarinna

Originally posted at: Lisa Rinna’s Rose Print Jumpsuit

We know that staying active, eating nutritious meals and snacks, and drinking enough water are major components to a prolonged life lived with a healthy body and mind. We all want that, right?

The exercises that you used to do when you were younger may not be suitable now that you are older. You don’t need to hit the gym to get excellent daily workouts. Many exercises for seniors can be done from your home or outside near your home.

Tip: Try to find a partner to exercise with. It keeps you accountable and makes it more fun.

Reasons for Seniors to Exercise

Staying Healthy Means Staying Independent

Chances are you will not need assistance or aid in your daily life if your body and mind are healthy. Having to rely on others as you get older is a major adaptation and your freedom can be greatly compromised.

Exercise Provides Needed Energy

The more you move the more your body will want to move. Simple as that. It may be difficult to get started and it may take a while until you reap the full benefits, but you will definitely notice your energy level rise.

Exercise Helps with Balance

Balance can get compromised with age. It can stem from inner ear problems or from mobility issues. Falls are a major reason for injuries in older people.

Regular exercises that involve stretching and toning can help keep your healthy balance longer.

Best Exercises for Seniors

Speak with your doctor or primary caregiver before starting a new exercise program. Mention to them what type of exercises you intend to do, and they will let you know if your body is healthy enough.

Also, make sure that you have the proper comfortable clothing items and footwear when you exercise.

Walking

Walking is the easiest activity to start. Equip yourself with some good walking shoes and go out for a daily walk. Listen to your body and pick up the pace for brisk walks on the days when you feel energized.

Tip: Look for local listings for senior walking clubs if you don’t like walking alone.

If you haven’t walked for a while, see our article on How to Restart Your Walking Habit. If you want to take your walks to the next level, why not read How to Take Your Walking Up a Notch!

Water Aerobics

Low impact water aerobics is another excellent choice of exercise for older people. The risk of injury is greatly diminished when doing movements in water. Water aerobics is especially perfect if you suffer from joint pain or arthritis.

You can do the exercises on your own if you have access to a private pool or check out the public pools for senior water aerobics classes in your area.

Tip: Weights and resistance water accessories like pool noodles can help with your water aerobics training.

Resistance Bands

Resistance bands have become trendy in the fitness world lately. They are used in yoga, Pilates, and for simple strength training and toning. They are stretchy bands of rubber-type fabric that you use to create resistance without causing stress on the muscles and bones.

Chair Yoga

Chair yoga is another low impact activity that is perfect for seniors. It can help strengthen and stretch your muscles and improve your mobility and flexibility.

Weight Training

Weight training can easily be done at home. You can purchase 2lbs or 3lbs dumbbells to zone in on particular muscles you want to strengthen. Weight training is safe for seniors when done with light dumbbells.

Tip: Hire a personal trainer for a personalized program if you can afford it.

Do you exercise regularly? Do you intend to start exercising? What is your favorite type of exercise for seniors? Tell us about it in the comments below.

If you purchase an independently reviewed product or service through a link on our website, STYLECASTER may receive an affiliate commission.

Around a year ago, I made the conscious decision to primarily use hair masks instead of regular, run-of-the-mill conditioner. Heftier formulas offer more in the way of reviving split ends, shine and softness on my bleached hair—and let me tell you, the difference this switch has made is astonishing. I’m always trying out new formulas to keep my locks in check, which is why I was wholly surprised to find I had yet to use one of the most revered out there: Coco & Eve’s Like a Virgin Hair Mask. And right now StyleCaster readers can save 15 percent on their order with the exclusive code SC15. 

First off, this product has so many glowing reviews, it took me who knows how long to sift through a majority of them. But as a beauty editor, I’m here to serve you the facts, which are as follows: This 5-in-1 treatment is capable of so much more than your average conditioner, and can transform the most brittle strands with each 10 minute application. It can be utilized a few different ways: Left on for 5 to 10 minutes before rinsing in the shower, or applying to dry hair and leaving on for up to 20 minutes (or even overnight) for added hydration. Whichever avenue you opt for, make sure to use the included tangle tamer brush to evenly distribute the product. 

Coco & Eve

Coco & Eve’s Like a Virgin Hair Mask

“Immediately after the first use I noticed a difference in my hair,” raved one shopper. “And as someone who is very insecure in my hair, I love that I could see instant results. My hair was very soft, had little to no frizz, and it even helped with oiliness. I went four days oil-free, and my hair never looked ‘flat.’ Absolutely LOVE this product and will be buying again.” 

The “multi-award winning” formula only delivers game-changing results. Ingredients like coconut oil, fig extract, shea butter, linseed, argan oil and probiotic extract restore dry, damaged hair to a shiny, glossy state, define natural texture and curls, revive split ends, tame frizz and flyaways, and last but not least, deeply condition tangles. It’s the perfect addition to a year-round routine, since it protects against the effects of environmental aggressors, such as humidity.

The mask has already made waves across the Internet, racking up thousands of eyeballs on dedicated TikTok videos. Plenty of the before-and-after’s showcase just how easily the mask can take dull strands to visibly new heights, especially when it comes to softness and shine. See here and here.

RELATED: Shoppers Call This Lotion a ‘Miracle Worker’ For Erasing Back-of-the-Arm Bumps & Dark Spots

“Hair was silky soft and full of life after one use. Couldn’t believe it,” raved another fan, while a third wrote, “I have very thick, frizz prone wavy/curly hair that I’ve always struggled with. This masque smells divine and also made my hair so soft and defined my waves and curls by diminishing frizz.”

For an even more noticeable hair transformation, use the hair mask alongside the Coco & Eve Miracle Hair Elixir, a multi-tasking hair oil that aids in quenching dry strands and keeping frizz at bay. 

Ready to take your hair care regimen to the next level? Start by making the dedicated switch to hair masks with Coco & Eve’s bestseller. Don’t forget to use code SC15 at checkout to save 15 percent.