Author: HairWeavings Editorial Team

Beyond Bingo: Making Older Adult Activities Meaningful with Live Streams

senior activities

My friend and colleague Gloria Hoffner, creator of Science for Seniors, is a one-woman crusade against Bingo in senior living. It’s not that there is no place for it in senior living activities, it’s when it becomes the only and all-consuming activity a community has to offer. Sort of like my mom’s community, which held bingo three nights a week when she was there.

I spoke with Gloria as part of my Caregiver Smile Summit. “Your brain will continue to grow and improve as long as you feed it new information. It’s when you stop feeding it new information that you’re in trouble. If you do the same activity over and over and over, your brain only knows one way to go,” she says.

The brain is resilient. It has been shown to rewire itself when damaged, say, after a stroke. As Gloria notes, “it’s kind of like Waze in that, when faced with a roadblock, it will provide new information to get around the traffic.”

Pandemic as the Roadblock

Well, the pandemic has certainly put up the mother of all roadblocks when it comes to trying to address meaningful activities for older adults, especially in community settings.

Most of society has coped socially and mentally by turning to live-streaming. Senior living not as much. Some places do not have the bandwidth in terms of technology. Others simply are so concentrated on the pandemic, they do not look at new ways to augment activities – even if the activities can actually make their jobs easier. It’s one reason I started the Senior Entertainment/Education Network.

Here is the knock about live-streams in senior living. It’s no better than putting residents in front of a TV and watch a You Tube video. There is very little interaction involved which offers little in social, mental, and physical benefits.

Overcoming the Roadblocks

Certainly, you have to have technology and bandwidth on either side of the interaction to make live streams work. Here are some things I do to make sure the experience is meaningful:

  • Before the broadcast, take song requests and do the most popular selections of the group.
  • Likewise, ask for milestones of the residents – birthdays, etc. – and do “shout-outs” during the program.
  • In intimate live-streams like Zoom, have actual conversations with people.
  • In large events, use the chat function to communicate.
  • Send any program materials in advance via post or download.

Create an Element of Surprise and Add Diversity

Part of our Network offerings includes a live-stream calendar of events that people can purchase on a subscription basis or individually. The beauty is that on any given week, we change up the roster of people. So we add an element of surprise.

And because we are international in our scope of attracting artists, you open yourself to a world of new possibilities and no longer have to rely on just your local group of entertainers that you routinely used pre-pandemic. And those entertainers in turn can join the Network and be exposed worldwide as well.

People’s Occupation Before Coming into a Community Was Not “Retired”

It is easy to stereotype all older adults as pensioners or retirees because when they present themselves in senior living, that is their status. However, they had careers and interests their entire life.

“My residents never stop being curious,” says Gloria. We have to recognize the intelligence level of our older adults as well as what they are capable of mentally and physically. Gloria jokes: “When we wake up in the morning and as good as exercises are for you, I don’t know anybody who says I can’t wait to get up tomorrow morning and play balloon volleyball.”

Point taken. That is why Gloria’s Science of Seniors is such a big hit and why she is such an integral part of our Network.

Gloria explains: “I never questioned activity directors deciding who should come to my program. But some assumed that they would segregate people on what they thought they wanted. So they let the men attend the science program and had the women scrap-booking. After two months of this, the women would roll themselves away from the scrap-booking table and into the science class.” Then they brought friends.

The point to all this? Older adults are open to new ideas and experiences. It can be through the variety of experiences you expose them to as well as the technologies you use to deliver those experiences. By doing some pre-work, involving your loved ones before a program airs, and creating excitement, you can make live-streaming experiences not another couch potato activity.

Listen to my interview with Gloria here.

How about you? How do you utilize live-streaming for an older loved one?

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~Actually~ Practical Tips To Help You Stop Biting Your Nails Once & For All

If you think nail biting is a bad habit restricted to kids, think again. In fact, according to recent studies, between 20 to 30 percent of adults still consider themselves to be nail-biters. Obviously, nail-biting is conducive to maintaining healthy, well-groomed nails, but aside from aesthetics, it’s also fairly dangerous due to the potential of ingesting trapped bacteria and debris hiding under them — and this is especially worrisome during these unprecedented times — yikes. So whether you’re a chronic, lifelong nail nibbler or just take to the dirty habit during times of stress (nail-biting and anxiety tend to go hand in hand for many people, BTW), we’ve got the lowdown on how to stop biting your nails for good, once and for all.

A tried and true trick is, of course, getting regular manicures (especially if you’re the type of person who tends to opt for gel, dip, or acrylic manis), but with many nail salons still shut down due to the pandemic, this method is a bit more tricky to try as of late, so we’ve rounded up a few additional, at-home-friendly ways to help you quit the habit without the help of a salon tech. See below for a few tips and tricks to help you ~finally~ quit your nail-biting addiction cold turkey (or gradually, if you’d prefer).

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

1. Cut Your Nails Extra Short

STYLECASTER | How to Stop Biting Nails

Courtesy of QOOQI.

QOOQI Nail Clippers Set

This may seem painfully obvious, but if your nails are already cut super-short, the temptation (and well, opportunity in general) will be less appealing when you’re fighting the urge to chomp on down. In addition to trimming them often, you’ll also want to make sure to keep them clean — just in case you can’t fight the urge. This two-pack set comes with a larger size metal clipper for toenails and tougher fingernails, as well as a smaller one with a metal file attached.

Buy: QOOQI Nail Clippers Set $7.99

 

2. Bitter-Tasting Nail Polish

STYLECASTER | How to Stop Biting Nails

Courtesy of Dermelect.

Dermelect RESIST Nail Bite Inhibitor + Restorative Treatment

If you’ve ever attempted to break the habit before, you’re likely already familiar with anti-nail-biting polishes formulated to have an extra unpleasant, bitter flavor to deter you from chomping down on your nails. But trust me, Dermelect’s multi-purpose RESIST Nail Biting Inhibitor is an absolute game-changer that will not only help you stop biting your nails, but also repair and restore the health of them in the process.

It’s infused with Bittrex (a bitter, nail-biting deterrent), but also damage-repairing peptides, nourishing vitamin E, and sunflowers to help restore balanced hydration levels. Unlike other nail-biting polishes on the market, RESIST’s is formated with a  ‘just right’ amount of its primary active ingredient and helps bring your stubby nails back to life with its additional bonus ingredients. Even if you ~don’t~ bite your nails, this formula is also great for repairing damage from acrylics or helping to strengthen naturally weak nails.

 

3. Yoga & Meditation for Stress Management

STYLECASTER | How to Stop Nail Biting Anxiety

Courtesy of Adobe.

Online Courses

If you find you resort to biting your nails when you’re feeling stressed or anxious, try addressing the underlying issue and indulge in a mind-full anxiety-reducing practice like yoga or meditation before resorting to old habits. There are plenty of free and reasonably-priced online yoga classes as well as guided meditation videos and apps to help you safely practice from the comfort of your home.

4. Find a Tangible Distraction

STYLECASTER | How to Stop Biting Nails Anxiety

Courtesy of Paradix.

Paradix Hand Grip Stress-Relieving Ball

Stress balls and hand grips can be an actually helpful way to relieve stress and pent-up tension, but they also serve as a great quick-fix distraction to occupy your hands and re-center your mind when you’re feeling the urge to bite your nails. This pack comes with three balls, so we suggest keeping one in your car, your bedside table, and wherever else you find yourself tempted to bite your nails periodically.

Buy: Paradix Hand Grip $9.99

5. DIY Manicures & Artificial Nails

STYLECASTER | How to Stop Biting Your Nails

Courtesy of Kiss.

KISS Salon Acrylic Natural Nails

If you’re wearing fake nails — whether they’re press-on on glue-on, bringing the salon home will naturally help prevent you from biting your nails. Opt for a salon-inspired glue-on set to get the look of a professional acrylic set, or purchase a DIY Powder Dip Kit from luxury brands like Revel Powder Dip or Nail Boo Dip Kit. It’s the best physical shield you’ll find, TBH.

Buy: KISS Glue-On Nails $8.99

StyleCaster newsletter

Read More

~Actually~ Practical Tips To Help You Stop Biting Your Nails Once & For All

If you think nail biting is a bad habit restricted to kids, think again. In fact, according to recent studies, between 20 to 30 percent of adults still consider themselves to be nail-biters. Obviously, nail-biting is conducive to maintaining healthy, well-groomed nails, but aside from aesthetics, it’s also fairly dangerous due to the potential of ingesting trapped bacteria and debris hiding under them — and this is especially worrisome during these unprecedented times — yikes. So whether you’re a chronic, lifelong nail nibbler or just take to the dirty habit during times of stress (nail-biting and anxiety tend to go hand in hand for many people, BTW), we’ve got the lowdown on how to stop biting your nails for good, once and for all.

A tried and true trick is, of course, getting regular manicures (especially if you’re the type of person who tends to opt for gel, dip, or acrylic manis), but with many nail salons still shut down due to the pandemic, this method is a bit more tricky to try as of late, so we’ve rounded up a few additional, at-home-friendly ways to help you quit the habit without the help of a salon tech. See below for a few tips and tricks to help you ~finally~ quit your nail-biting addiction cold turkey (or gradually, if you’d prefer).

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

1. Cut Your Nails Extra Short

STYLECASTER | How to Stop Biting Nails

Courtesy of QOOQI.

QOOQI Nail Clippers Set

This may seem painfully obvious, but if your nails are already cut super-short, the temptation (and well, opportunity in general) will be less appealing when you’re fighting the urge to chomp on down. In addition to trimming them often, you’ll also want to make sure to keep them clean — just in case you can’t fight the urge. This two-pack set comes with a larger size metal clipper for toenails and tougher fingernails, as well as a smaller one with a metal file attached.

Buy: QOOQI Nail Clippers Set $7.99

 

2. Bitter-Tasting Nail Polish

STYLECASTER | How to Stop Biting Nails

Courtesy of Dermelect.

Dermelect RESIST Nail Bite Inhibitor + Restorative Treatment

If you’ve ever attempted to break the habit before, you’re likely already familiar with anti-nail-biting polishes formulated to have an extra unpleasant, bitter flavor to deter you from chomping down on your nails. But trust me, Dermelect’s multi-purpose RESIST Nail Biting Inhibitor is an absolute game-changer that will not only help you stop biting your nails, but also repair and restore the health of them in the process.

It’s infused with Bittrex (a bitter, nail-biting deterrent), but also damage-repairing peptides, nourishing vitamin E, and sunflowers to help restore balanced hydration levels. Unlike other nail-biting polishes on the market, RESIST’s is formated with a  ‘just right’ amount of its primary active ingredient and helps bring your stubby nails back to life with its additional bonus ingredients. Even if you ~don’t~ bite your nails, this formula is also great for repairing damage from acrylics or helping to strengthen naturally weak nails.

 

3. Yoga & Meditation for Stress Management

STYLECASTER | How to Stop Nail Biting Anxiety

Courtesy of Adobe.

Online Courses

If you find you resort to biting your nails when you’re feeling stressed or anxious, try addressing the underlying issue and indulge in a mind-full anxiety-reducing practice like yoga or meditation before resorting to old habits. There are plenty of free and reasonably-priced online yoga classes as well as guided meditation videos and apps to help you safely practice from the comfort of your home.

4. Find a Tangible Distraction

STYLECASTER | How to Stop Biting Nails Anxiety

Courtesy of Paradix.

Paradix Hand Grip Stress-Relieving Ball

Stress balls and hand grips can be an actually helpful way to relieve stress and pent-up tension, but they also serve as a great quick-fix distraction to occupy your hands and re-center your mind when you’re feeling the urge to bite your nails. This pack comes with three balls, so we suggest keeping one in your car, your bedside table, and wherever else you find yourself tempted to bite your nails periodically.

Buy: Paradix Hand Grip $9.99

5. DIY Manicures & Artificial Nails

STYLECASTER | How to Stop Biting Your Nails

Courtesy of Kiss.

KISS Salon Acrylic Natural Nails

If you’re wearing fake nails — whether they’re press-on on glue-on, bringing the salon home will naturally help prevent you from biting your nails. Opt for a salon-inspired glue-on set to get the look of a professional acrylic set, or purchase a DIY Powder Dip Kit from luxury brands like Revel Powder Dip or Nail Boo Dip Kit. It’s the best physical shield you’ll find, TBH.

Buy: KISS Glue-On Nails $8.99

StyleCaster newsletter

Read More

How to Painlessly Remove Blackheads Without a Facial or Trip to the Derm

One of the biggest bonuses of going to see a dermatologist or esthetician for a facial is extractions. Congested pores can lead to blackheads, breakouts, and enlarged size, but picking away at them isn’t a good idea either. So how do you get rid of blackheads yourself? There are a few different methods that you can try without the help of a professional: at-home extractions using a metal tool, chemical or physical exfoliating with acids or scrubs, charcoal, or clay-based peel-off masks, using retinoids, and of course, the O.G. pore strips. However, there are some newer and lesser-known methods for DIY blackhead removal cropping up on the beauty scene as of late too.

“Pore Vacuums,” may sound like an odd idea, but they’re actually more user-friendly than you may think. They’re designed with similar technology for extracting dead skin, grease, and other impurities from the pores that your facialist would use. Essentially, these electronic gadgets use a gentle suction motion to softly pull on the skin and draw out the grime without having to dig in deep by hand with a metal tool. Despite looking a little scary, they’re actually pretty gentle and well-tolerated even for those with sensitive skin. If you’re ready to graduate from old-school blackhead-busting methods, we’ve rounded up a few reliable pore extractors for at-home use.

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I Officially Want All My Skincare In Stick Form Now, Thank You

There are a lot of habits we’ve needed to change this year. We’ve been washing our hands way more often (and for longer!) and doing our best not to touch our faces. The latter was a tough one for me as I’m quick to rub my eyes and rest my chin in my hands while working. Alleyoop’s new cleansing stick comes at the perfect time. The stick formula allows me just to swipe and rinse (if needed). It’s almost like hands-free skincare.

The brand has become popular for its best-selling travel razor and compactible, easy-to-apply makeup. It’s rolling out skincare at a time when we’re all at home taking care of our minds and bodies. Then, when we’re actually traveling again, the new cleanser will fit right into your makeup bag for legit skincare on the go. Just say on to makeup wipes!

Whether you’re staying over at a date’s place or on a road trip, it’s pretty impossible to pack skincare that will remove makeup, cleanse away dirt and oil and hydrate skin. This newbie does just that. And hint: more is coming.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

Alleyooop 01 14 2128487 edit2 I Officially Want All My Skincare In Stick Form Now, Thank You

Clean Slate All-in-one cleansing stick

The waterless cleanser lasts forever because you’re getting the highest concentration of product in just one swipe. It removes even waterproof makeup, as well as dirt and excess oils. The addition of spinach leaf extract even has anti-aging benefits. Plus, parsley extract helps de-puff and even decreases oil production and inflammation. That makes it great for all skin types.

STYLECASTER | Ashley Benson Interview

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