Month: April 2021

If Age Is Just a Number, Doesn’t That Mean I Can Lie About It on a Dating App?

lying on dating apps

I think I know what you are thinking, and part of me agrees. People really should not begin relationships with lies. Usually, lies taint relationships rather irrevocably. Moreover, is one not capitulating to ageism to fudge on this basic truth?

But with new research and scientific thinking, the concept of “biological age” may be more of a reliable indicator than “chronological age.” If people are busy “swiping left” based solely on a number, which I have done countless times, does that not skew one’s search?

Are We Using a Double Standard?

Maybe some of these 75-plus-year-old men I shoot down are fitter, healthier, and sexier than those youngsters in their 60s that I ponder over.

Every time I open Tinder, Zoosk, Match, or what have you, I remind myself to not overreach, but stay within my “I could get him” level. Why waste time and emotional energy communicating with someone with whom there will, most likely, never be a connection?

But if I want this playing field to be fair and accurate, doesn’t lying about my age give me the “handicap,” as it were, to level the playing field? After all, often, but not always, men are looking for younger women, or at least they are frequently accused of doing so.

This is merely a fact I cannot even get angry at; men want what they want. Often these wants are more like biological imperatives that are half hidden in the unconscious mind. And women are capable of this wanting of younger mates as well.

I’m not going to argue with any of it. But given all this, how do I accurately portray myself to the “I could get him” crowd? And who might that crowd be?

Chronological Age vs Biological Age

There is a concept, which has been around for a while, about chronological age versus biological age. Chronological age is just what it sounds like, the number of years one has been on this planet, a number I strive to forget on a daily basis. Biological age sounds much more appealing, but what is it, exactly?

According to Healthline:

“The basic idea behind biological aging is that aging occurs as you gradually accumulate damage to various cells and tissues in the body. The actual number comes down to different biological and physiological development factors. Some of these include: chronological age; genetics (for example, how quickly your body’s antioxidant defenses kick in); lifestyle and nutrition; diseases and other conditions. Using these guidelines along with various mathematical models, medical professionals can figure out what age your body ‘acts’ like it is.”

Like many of us, I first learned of biological age years ago from Dr. Oz. There is an online test one takes which goes into detail about nutrition, lifestyle, body fat, mental health and other aspects of personal health. The results determine your biological, or “Real Age.”

The last time I took the test I was apparently only 59 and ½ (I am 68), although I have to admit I fudged on the amount of belly fat I had (I plugged in the amount of belly fat I wanted to have after I finished losing weight (that’s almost legit, right?).

But at the end of the day, I decided my “dating age” should be 63, as I figured I would be unable to pass for 59 and 1/2. There is zero percentage in courting humiliation.

Mindset and Aging

Staving off aging and death has always been of interest to us humans, think Ponce De Leon and The Fountain of Youth. My continued google searching on the subject yielded the following.

Derek Beres wrote an article for Big Think entitled “Youthful Thinking Can Slow – Even Reverse – Aging, Research Suggests.” Beres referenced a 1979 experiment by Ellen Langer, a Harvard psychology professor, which suggested that the manner in which each of the subjects in her experiment thought about time influenced the metabolic processes in their bodies.

This she determined through studying a group of older men who lived in a time capsule, a retreat center she tricked up to reflect 1959. They were told to live as if it were 20 years prior. Studying the men after a week in their cozy retreat, Langer found they looked younger, and showed improvement in memory, vision, hearing, and physical strength.

Perhaps this means that the money I have put aside for my medically necessary facelift can be used for buying a cute little RV!

Can Exercise Reverse Aging?

There is great information on the role of exercise in reversing aging. An article by Robert Nellis on the Mayo Clinic website, “Mayo Clinic discovers high-intensity aerobic training can reverse aging processes in adults,” says that high intensity aerobic exercise “…can reverse some cellular aspects of aging.”

The takeaway is that “supervised” high intensity training reaps benefits metabolically and “at the molecular level.” Continuing on, the article describes science stuff that would be remiss of me to try to explain.

However, there is one clear caveat. If one reads what is reported in the journal Cell Metabolism “Excessive exercise training causes mitochondrial functional impairment and decreases glucose’s intolerance in healthy volunteers,” March 18, 2021. The upper limit of the amount of exercise has not been established, and at a certain point too much becomes unhealthy.

What About Pure Oxygen?

Another “age reversal remedy” floating around out there is “hyperbaric oxygen therapy,” also known as HBOT. According to an article entitled “What is hyperbaric oxygen therapy good for?” on the Medical News Today website, HBOT is a treatment that originated in 1662 and “involves breathing almost pure oxygen in a special room or small chamber.”

“In the 1940’s, HBOT became standard treatment for military divers in the US,” as it treats the decompression sickness that sometimes occurs. Currently, the FDA approves HBOT for an additional 13 medical conditions, according to hyperbaricmedicalsolutions.com. According to some reports, HBOT can possibly regenerate brain tissue and may have “other important capabilities.”

The idea of getting younger by merely breathing calls to my soul. And guess what? One can purchase an HBOT chamber for home use for pennies under 4K. I might trade in my car for one. Having to walk everywhere would further boost the effects of my HBOT machine!

In order to maintain an ideal mindset, I often find myself ever so slightly living in a fantasy world. In my mind I’m a 9-year-old galloping around on a horse, whizzing down hills on a bike, and exploring scary looking places.

Above all else, this could be the strongest factor in my campaign to fight the ravages of times. To further this mindset, I’m contemplating buying a banana bike with pink tassels, although riding it through town might impede my ability to attract the right kind of men.

So… I Did Lie!

Oh, and, I had a date with the first man to whom I lied about my age. I wanted to use the date as an experiment for revealing my age, but then again did not want to ruin things on the first date. It was an especially tricky situation!

But surprisingly, Mr. X told me his age was not accurately represented on Tinder. Recently, he’d celebrated a birthday, making him a year older. Well bless his honest little heart; here was the perfect opportunity to tell him that I also lied.

He didn’t blink an eye, nor ask for my real age. So maybe I got away with it, for now anyway. We shall see.

How about you? Have you lied about your age on dating apps? What’s your reasoning? What were the results? Have you tried any ‘reverse ageing’ strategies? What results have you actually noticed? Please share with the community!

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On Living Well, Loving Deeply and Being Grateful for All of Life

being grateful

As I write this morning, the sun is just beginning to splash through the mossy branches that festoon the firs surrounding my house. When I woke up at 4 am, the partial spring moon was painting soft blue shadows on the tile floor of my still-new-to-me kitchen. After a quick drink of water, I crawled back in to my four poster for my morning prayer.

It’s much the same every day, whether I wake up in a tent on the Western Mongolian plains, in a hostel in New South Wales, or, well, wherever. The deck of a ship slipping through the turquoise waters of Indonesia, or a sugar sand beach in Thailand.

I am immensely grateful to wake up. At 68, I am at that point where each day is a genuine gift, no matter what it brings.

Larry McMurtry and Being Grateful

The ability to be thankful for life’s ugliness as much as for what uplifts us is one lesson that I learned from certain characters which came to life via the talented imagination of Larry McMurtry. The author rode into his own Western sunset this past week at 84.

For those unfamiliar with McMurtry, he penned the Pulitzer-Prize winning Lonesome Dove, along with Terms of Endearment and The Last Picture Show. You can find a lovely writeup about McMurtry here. The miniseries, in an homage to McMurtry’s passing, is on in the background right now.

What on earth does this have to do with prayer? Stay with me here.

I am not a religious person, but I do have a great deal of faith. That faith is bolstered by having been through my fair share of ugliness, and having had it teach me appreciation not only for life but for the lows that help define the highs. McMurtry’s magnificent characters, the most beloved for many of us being Dove’s Augustus McCrae, speak to this kind of acknowledgement in his novels and on the screen.

One popular YouTube video shows Augustus, acted with immortal grace by Robert Duvall, comforting the prostitute Lorie, who is frustrated that she can’t get to San Francisco. His words, which are often quoted but so rarely ever lived, especially in these times:

“Lorie darlin’, life in San Francisco, you see, is still just life. If you want any one thing too badly, it’s likely to turn out to be a disappointment. The only healthy way to live life is to learn to like all the little everyday things, like a sip of good whiskey in the evening, a soft bed, a glass of buttermilk, or a feisty gentleman like myself.”

Fans of McMurtry’s work universally love McCrae’s folk wisdom.

For those of us who sat out quarantine to be safe, who cocooned this past year, somewhere else might have seemed like a wonderful place to be. It was for many of us a pretty intense version of the grass appearing greener, anywhere other than where we are right now.

No. The Grass Isn’t, and Never Was, Greener.

Past 60, we already know that. That’s perhaps among the greatest of all gifts of age, the power of perspective. The aging McCrae’s view of life, his humorous view of opportunities lost, women loved and the fast-changing West he treasures are lessons in being in life as it is, rather than how we might want it to be.

McCrae has regrets, but he doesn’t miss the chance to be fully in life every moment. Whether that’s a sip of whiskey of chasing buffalo, for Gus, it’s all just life.

“It’s not dyin’ I’m talking about,” he barks at his partner Woodrow Call. That’s precisely the point. Even if we were quarantined, we were still alive. More than half a million people in America alone aren’t, just from Covid. That I wake up each day at all is, to me, something of a miracle. And that’s why I am so grateful for the time to make what I can of the hours I am given.

Being in my new house in Eugene, with all the quirks and demands and costs and challenges that this new place puts on me to get it set up and made my own, is part of what I am so grateful for. I missed heading to Mongolia last year. I miss my travel. I miss a great many things.

But that time has allowed me to settle in, find work that needed doing, hire crews, do repairs, concentrate on writing, getting back in shape and a great many other wonderful things that a busy year of travel would have prevented.

It’s Just Life

McMurtry’s achingly beautiful prose spoke to the terrible losses, heartbreaks and adventures of the 19th century West, which are as true now as any time. Those losses and heartbreaks and adventures simply wear different faces a century and a half later, but they are no less intense, nor any less worthy of our tears and our joy.

What we forget, I think, is that we are characters in our own lifelong novels. What indelible stories we can leave behind, the imprints we make on others’ lives, the way what we say and how we live touch so many others in ways we can’t possibly imagine. In living well, all day every day, embracing the path we’re on as much as the times we fall off it into the brambles.

For the brambles, and the blood they draw, are simply reminders that we are indeed, very much still alive.

Are you inspired by any particular character? Are there literary examples of people whose lives gave you the heart to keep going no matter what? Please share your favorite characters and how they touched you life!

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Melissa Gorga’s Pink Quilted Purse

Melissa Gorga’s Pink Quilted Purse

Real Housewives of New Jersey Season 11 Episode 6 and 7 Fashion

While BBH Faryn found Melissa Gorga’s pink quilted bag an episode or so ago we’ve had so many good things to cover we just haven’t had time. But since the requests are still rolling in, I figured I’d spill the tea on it. And between this bag, her neon bikini and her pool slides, I’m thinking if Melissa made the tea, it’s gonna be hot. Hot pink.

 

The Realest Housewife,

Big Blonde Hair

 

Melissa Gorga's Pink Quilted Purse

Click Here to See Her Versace Icons Bowler Bag

Romper Sold Out at Envy by MG

Originally posted at: Melissa Gorga’s Pink Quilted Purse

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Summer House Fashion: Season 5 Episode 9

Summer House Fashion: Season 5 Episode 9

Not only do we get to see the explosive fight between Luke and Kyle continue on tonight’s episode of Summer House, but according to the previews there’s also an emotional breakdown, a pregnancy test and a long-awaited visit to a restaurant. Oh, and bunch of cute, summery outfits for us to cover that we have a feeling will totally have you saying “I DON’T LIKE YOU!”

*Additional looks will be added after the show airs*

Fashionably,

Faryn

 

Paige DeSorbo’s Blue and White Floral Print Set

Paige DeSorbo’s Blue and White Floral Print Set

Click Here to Shop Her Asos Design Skirt on Sale (Top Sold Out)

Style Stealers:

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Ciara Miller’s Green Zebra Print Dress

Ciara Miller’s Green Zebra Print Dress

Click Here to Shop Her Zara Dress on eBay

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Paige DeSorbo’s White Open Back Crop Top

Paige DeSorbo’s White Open Back Crop Top

Click Here to Shop Her Asos Design Top on Sale

Photos & Info: @Paige_DeSorbo

Style Stealers:

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Paige DeSorbo’s High Waisted Jeans

Paige DeSorbo’s High Waisted Jeans

Click Here to Shop Her Zara Jeans on eBay

Click Here to Shop Her Simmi London Sandals 

@ShadyLadyEyewear Bag Sold Out

Photo & Info: @Paige_DeSorbo

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Hannah Berner’s Green Off the Shoulder Ruffle Top

Hannah Berner’s Green Off the Shoulder Ruffle Top

Click Here to Shop Her PrettyLittleThing Top on Sale

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Ciara Miller’s Red Grommet Bikini

Ciara Miller’s Red Grommet Bikini

Tiger Mist Bikini Sold Out

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Originally posted at: Summer House Fashion: Season 5 Episode 9

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Preventing Your Midlife Crisis from Affecting Your Marriage

Marriage after 60

You probably know a few couples who got divorced after being married for decades. Going through a midlife crisis can cause a marriage to dissolve. The midlife crisis itself can have a negative impact on the marriage or can make one of the spouses realize that the relationship is not fulfilling.

A Midlife Crisis Is a Natural Reaction to Aging

You may realize that you lived halfway through your life and might not feel satisfied with what you have done with the experiences you have had. You might feel that you don’t have much time left to enjoy life.

Lack of Contentment as a Reason Behind the Crisis

Your relationship to your spouse might be one of the reasons why you do not feel fulfilled, but you might also feel unhappy because you haven’t reached your personal goals or do not have a career you enjoy. It is important to identify the areas of your life in which you do not feel fulfilled instead of letting these negative feelings overwhelm you and think they are all about your marriage.

Midlife Crises Can Lead to Divorce

Individuals often feel that they need to be more independent. They may also decide that their marriage is simply not fulfilling. It is not uncommon to have an affair or to engage in other behaviors that are hurtful to a marriage because of a midlife crisis.

Divorce Is Not the Only Outcome

However, it is very important that you do not allow your crisis to affect your marriage in a negative manner. If you begin to totally blame your midlife crisis stage on your marriage, you’ll find that fixing your relationship will not be easy. Thankfully, it is still possible to fix your marriage even if it has already been negatively affected by your midlife crisis.

This will take time though, and it’s very important that you are able to talk with your spouse and, if possible, agree on what needs to be done to repair your marriage.

How to Have a Respectful, Loving Conversation

Please do consider contacting a marriage-family counselor, coach or therapist with a great reputation of success as trying to repair your relationship alone often is not effective. Joining a marriage group or class or attending a retreat is another way to get a better perspective. Sometimes we are just too close to the situation ourselves to be objective.

What Is Really Causing Your Dissatisfaction?

Take some time to really think about what you are going through in order to identify what is causing your dissatisfaction. You might conclude that this crisis is not really all about your marriage. Therefore, you should not separate from your spouse in an impulsive manner because you crave independence or new experiences.

As a couple, there are many times when you have fallen into ruts without meaning to do so. When that happens, it can appear the grass is greener elsewhere. When you take the time to explore new interests and not assume that your spouse would disapprove, you may be surprised instead. You can find more helpful tips here.

Working with One Spouse Is Okay Too

If your marriage is not fulfilling, ask yourself why and hopefully include a marriage coach or counselor. Include your spouse if possible as they may also be dissatisfied with the marriage or have many issues as well. You should look for ways to improve the relationship so that the marriage meets your expectations as well as your spouse’s. Even if your spouse does not want to be included, please do go by yourself.

I am committed to changing the myth that going alone to a counselor or coach won’t work to improve a marriage. So many people believe this. I have found many times that marriages have totally turned around by just working with one spouse. Going to talk to someone is very important to help you put things into perspective and understand how your midlife crisis might be distorting the way you see your marriage.

Going through a midlife crisis is a sign that you need to change some things to make your life more fulfilling. You can take another view and see this as an opportunity to grow as an individual and to improve your marriage as well.

Is your marriage going through a “midlife crisis”? What things do you think need to be changed to make your relationships more fulfilling? What approaches have you tried or would you like to try? Please join the conversation.

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