Month: May 2020

How Important Is Quiet (Introversion) in Today’s Noisy World?

Introversion

I recently came
across a cartoon in an email that made me laugh out loud. But it wasn’t a
standard punch line or funny character or comment that triggered my laughter. I
was laughing in absolute utter recognition of the truth that was being shared.

So, what was this
laugh-inspiring truth? The cartoon portrayed the five
things that introverts do to recharge during parties
.

If you’re an
introvert like I am (and one-third to one-half of the population are introverts), then you may also feel
a jolt of recognition when you look at this list of the five things that
introverts do to recharge during parties:

  • Play with a pet
  • Flip through books
  • Hide in the bathroom
  • Do the dishes
  • Leave early

Being an Introvert in a Culture of Extroversion

But this cartoon also triggered some uncomfortable school and work memories of what it’s meant to be an introvert in a culture that researchers contend (and which I think most of us would agree) values the traits of extroversion:

  • the regular comments at teacher conferences and
    on report cards that indicated that even though I excelled in my class work I
    needed to participate more in class discussions,
  • the utter fear I felt when I had to “cold call”
    businesses to secure support, and
  • the utter sense of dread at having to attend a
    work event of 20–30 people with whom I was
    required to interact.

Fortunately, I
loved the part of my work that involved research and writing, one-on-one work
with donors, and the mission of the organization. Still, I often shook my head
when I thought about the utter irony of a shy, introverted person ending up in
a job that also included cold-calling and sales.

Introversion and Extroversion Defined

Susan Cain, the author of Quiet: The Power of Introverts in a World That Can’t Stop Talking, indicates that introversion and extroversion are about how we respond to stimulation.

Introverts are
“most alive” in quieter more low-key environments, whereas extroverts thrive in
noisier, high-stimulation environments. And some of us are lucky enough to be
ambiverts – people who fall somewhere in
between on the extrovert-introvert scale.

Today’s School and Work Environments

In her book and in her TED talk, Cain contends that today our most important institutions – schools and workplaces – are designed for extroverts.

Though we most likely sat in classrooms with
rows of desks and worked autonomously on projects, schools today often feature
pods of 6-7 desks facing each other and numerous group assignments. Workspaces
often feature noisy open plan offices without walls.

I’m still grateful
that I retired several months before our company’s work space remodeling would
have taken me from working in a private office to a cubicle.

Solitude can be a
crucial ingredient for creativity, Cain says. Darwin, for instance, took long
walks in the woods alone and turned down dinner invitations.

Steve Wozniak spent
hours working alone at his desk and in his garage before teaming up with Steve
Jobs to launch Apple. As Susan Cain stated in her Ted talk, “For some people,
solitude is the air they breathe.”

What Has Triggered a Cultural Shift?

So why have schools
and workplaces changed so drastically in the past decades? The answer,
according to Cain’s research, lies (at least for the U.S.) deep in the country’s
cultural history.

In America’s early
days, we lived in a “culture of character” where people were valued for their
inner selves and moral rectitude with role models like Abraham Lincoln. In the
20th century, this changed.

As the country
changed from an agricultural economy to a world of corporations, people moved
from rural to urban settings and no longer worked beside people they’d known
all of their lives.

Instead, there was
a need to “prove yourself” in a crowd of strangers, and qualities like
“magnetism” and “charisma” came to be more highly valued. (Think of Dale
Carnegie’s book How to Win Friends and
Influence People.)

Why We Need to Value the Work Styles and Environments of Both Introverts
and Extroverts

Now to be clear,
Susan Cain is not saying that
developing social skills and teamwork is not important. What she is saying is that our problems today are
so vast and complex that we’ll need armies of people coming together to solve
them.

And the more
freedom we give introverts and
extroverts to be themselves and to work in environments best suited to optimize
their productivity, the more likely we’ll all benefit.

In fact, the vision
statement for Cain’s Quiet Revolution site is this: “To create a world where
introverts are celebrated for their powerful contributions and, more
importantly, for who they are. And where everyone’s quiet strength – no matter what their personality type – is
validated.”

For all my fellow
introverts reading this article, I thought you might enjoy “A Manifesto for
Introverts,” taken from Susan Cain’s book:

  • There’s a word for “people who are in their
    heads too much”: thinkers
  • Solitude is a catalyst for innovation.
  • The next generation of quiet kids can and must
    be raised to know their own strengths.
  • Sometimes it helps to be a pretend extrovert. There
    will always be time to be quiet later.
  • But in the long run, staying true to your
    temperament is key to finding work you love and work that matters.
  • One genuine new relationship is worth a fistful
    of business cards.
  • It’s O.K. to cross the street to avoid making
    small talk.
  • “Quiet leadership” is not an oxymoron.
  • Love is essential; gregariousness is optional.
  • “In a gentle way, you can shake the world.” — Mahatma
    Gandhi

Where
do you fall in the introvert/ambivert/extrovert spectrum? How has being an introvert/ambivert
or extrovert impacted your personal life? Your work life? What kinds of social
situations are most challenging for you and why? Please share your thoughts and
experiences with our community.

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Nothing Similar Between Weddings and Funerals? Check Out These 3 Planning Tips!

Weddings-and-Funerals-Planning-Tips

My niece Dianne recently married a wonderful
fellow named Geoffrey. They had planned and prepared for the big day over 12
months. It was a beautiful ceremony and reception held at a nice hotel in the
Coconut Grove neighborhood of Miami, Florida.

Friday night before the wedding, out-of-town
guests gathered for a family-style dinner at a nearby restaurant. My brother
Lee, the father of the bride, had invited his boss to attend. The boss and his
wife showed up late, just as we started to pack up the leftovers.

The reason for their delay: they had just come
from a funeral for a young man who had overdosed on heroin and fentanyl. They
showed me the laminated memorial card for the 21-year-old.

He looked like an All-American boy,
fair-skinned, blond, and handsome. During the course of his addiction, he had
overdosed and been revived four previous times. The fifth OD on Sunday proved
deadly.

Funerals and memorial services are the parties
no one wants to plan. My niece and her fiancé took months to put together all
of the elements of their wedding. This young man’s parents had the
heart-wrenching task of creating a funeral in five days.

Now imagine planning a wedding in five days.
The less time you have to plan, the higher your stress level shoots up.

The similarities between weddings and funerals
are striking. You need to find a place to hold the event, arrange for a clergy
person or celebrant, decide on a theme or color scheme, write what will be said
during the event, and prepare a reception.

You need to invite guests for the event. How
will you contact them? And how will you send thank you notes afterward?

My award-winning book, A Good Goodbye: Funeral Planning for Those Who Don’t Plan to Die, offers a wealth of information for planning a funeral. This advice also applies to wedding planning. Here are three top tips you can use for any life cycle event.

Use Checklists and Calendars

A checklist facilitates attention to details
that might otherwise fall through the cracks. This list contains decisions that
need to be made, action items that need to be accomplished, and who will do
them. Use a calendar to chart out a timeline as an action implementation framework.

For example, establishing a date, time and
place for the event usually comes before announcements and invitations. If a
celebrant will be involved, his or her schedule needs to be determined before
setting a date and time. You might leverage a holiday or three-day weekend to
encourage guests to travel.

“Save the Date” cards for weddings are
becoming common, as couples decide on a date and work on the other details
before issuing a formal invitation. If a funeral isn’t held within a week, a
family might do a “Save the Date” card or email for a memorial gathering at a
later time.

Keep an Up-to-Date Guest List

Whether you are planning a wedding or a
funeral, who will you invite and how will you contact them? Even with the
prevalence of texts and other electronic communications, most wedding
invitations are still sent by mail.

In some instances, web-based invitations are
being used for formal affairs such as bar
or bat mitzvahs and quinceañera parties.

Funeral communications require speed to reach
people within a three- to five-day window. Options include phone calls, emails,
social media, texts, and newspaper announcements.

One way to manage guest list communications is
with a paper-based spreadsheet system. Keep an updated listing of names,
addresses, phone numbers (mark up which are for texts and which are only for
calls), and emails.

You might want to note the relationship details, such as whether the person is a friend or relative. A data management resource such as The Family Plot File from AGoodGoodbye.com can help you keep track of who has been contacted, who sent cards or gifts, and if the giver was thanked and when.

Another approach is to use the personal contact lists we carry in our smart phones. There’s an app for that for funerals: Everdays enables you to create memorial announcements that can be shared with your community via text.

You can choose who gets those announcements.
You can also make other people administrators to further share notifications to
those in their contact lists. This app can help reach young people when there
has been a tragic death, such as an overdose.

Write Thank You Notes

I am fully expecting to receive a written
thank you note from my niece for a generous check given to the couple at the
wedding. The memory of my grandmothers and great-aunts who drilled the
importance of writing a personal thank you note still resonates in my psyche.

After a funeral, the writing of thank you
notes can actually be a healing activity. While optional, writing provides an
opportunity for grieving individuals to count their blessings. You don’t have
to write a letter. It’s a note. You
can say plenty in three sentences.

When the death of a loved one blows your world
apart, thank you notes are little pieces of writing that add up to a quilt of
gratitude for the people in your life that come together in support. And when
you sign off, sign it “love” or “with love.” Expressions of love are what
living is all about.

Whether the event is a wedding, a funeral, or
another life cycle event, these tips can help you create a meaningful,
memorable celebration without losing your mind.

What
life-changing event did you celebrate recently? How was it organized? Did it
follow older or newer formalities? Please share in the comments below.

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Non-toxic Natural Foundations That Enhance Your Beauty

When it feels like foundation is caked on your face, you feel gross and that your pores are clogging with every second you keep it on. That thick foundation almost feels like it’s filled with chemicals as you’re applying it to your face. It sometimes even has a vaguely synthetic smell. Foundation sits on the top layer of your skin all day. If you’re going to be wearing face make-up all day, you might as well look for a more natural alternative. There are good foundations that aren’t made up of chemical names that you can’t even try to pronounce. They work just as well as those big brand-name powders and liquids. 

We found the best natural foundations that are chemical-free. These foundations use ingredients that are often organic, and they don’t include parabens, animal products, gluten or other products that could secretly harm you or your skin. Just because they’re natural doesn’t mean that you won’t get good, light-weight coverage. These foundations target your problem areas, smooth out fine lines and give your face a dewy, natural look. It enhances your features rather than smothering them in a cake-y liquid.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.

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These Ionic Blow Dryers Are Designed to Deliver a Speedy Blowout

Regardless of how hard I try, I can never quite seem to re-create the shiny, voluminous blow out I get at the salon on my own accord. Then there’s the issue of time. Unfortunately, I’m kind of known for procrastinating when it comes to getting ready for the day. In fact, my boyfriend (embarrassingly enough) often tells me to be ready a half an hour or so before we actually have to leave, in order to give me a buffer period because he knows I’ll probably late.  Aside from my lack of skills and poor time management skills when it comes to getting ready, I’m also plagued by bleach-induced damage and breakage, which has led me to dodge heat styling altogether. That is until my hairstylist suggested that I make the switch to a so-called ionic hair dryer. Despite getting to test new beauty products on the regular, I admittedly had no idea what an ionic blow dryer even was, let alone how they work.

Basically, ionic hair dryers release negatively charged ions, which override positively charged water molecules in wet hair. Negative ions help water molecules break up into smaller ones, which results in quicker drying time and therefore, minimizes the potential for heat damage. Aside from saving you time, ionic dryers also offer a slew of hair-enhancing benefits, including promoting shine, sealing in moisture, reducing frizz, and retaining definition for curls and waves. Compared to traditional ceramic hair dryers, these next-level models are fool-proof tools to help you fake that coveted in-salon blowout. Here are some of my favorite budget-friendly models to test drive yourself.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

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Lala Kent’s Face Mask

Lala Kent’s Face Mask on Instastories

Vanderpump Rules Instagram Beauty 2020

According to Instastories Lala Kent had a very eventful Sunday night in the Q watching her early seasons of Vanderpump Rules. And although she admits to having made a few adjustments to her “baby face” since then, at least thanks to her clay face mask (which I personally haven’t tried yet, however according to Amazon and beauty bloggers/YouTubers has amazing reviews) she can still have skin as smooth as a baby’s her bottom which got everyone talking during Season 4.

Fashionably,

Faryn

Lala Kent’s Face Mask

Click Here to Shop Her Aztec Secret Face Mask

Photo & Info: @LalaKent

Originally posted at: Lala Kent’s Face Mask

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