Month: March 2021

EchoS: The No-Radiation Method to Determine Bone Density and Quality

bone density no radiation

How many times have you gone to get your bone density tested? If you have done it even once, you know that the procedure involves radiation.

Although many clinicians remind us that the radiation levels for many tests are low, I do know that women across the world are less accepting of continued use of radiation for diagnostics than we used to be.

As I thought more about a radiation-free diagnostic, it became clear to me that preventative care usually begins with a personal experience that motivates an individual.

If a 30-year-old person can get the data on their personal bone health when they are theoretically at their peak bone density, it seems to me that we would have an opportunity to intervene with healthy lifestyle choices and prevent a lot of problems down the line.

In my mind, radiation-free means that people could stay abreast of their bone health throughout their life.

About the EcholightS Scan

I first read about the EchoS in October 2020, when Echolight S.P.A. opened an office in the US. Initially, I was curious about this radiation-free technology that determines bone density and quality for personal interest.

I wanted to know about my own bone quality, but I did not want to submit myself to more radiation. A lot of women I work with feel the same way.

I was impressed by the clinical data from Europe where the device was first used in a clinical setting in 2015. The FDA approved the Echolight in 2018. Let’s delve into what this new technology really is.

How Does REMS Technology Measure Bone Density?

Echolight Medical developed the first clinically available method for the direct non-ionizing (radiation-free) measurement of lumbar and femoral bone mineral density (BMD).

The device, EchoS, utilizes proprietary R.E.M.S. (Radiofrequency Echographic Multi Spectrometry) technology to scan the lumbar vertebrae and proximal femur. The EchoS rapidly generates a medical report that includes BMD, T-score, and Z-score.

In addition, the system automatically assesses the quality of bone micro architecture, independent of BMD, and provides a five-year probability of a major osteoporosis fracture. 

For me, it’s a huge win to be able to monitor my osteoporosis more closely, with more frequent EchoS scans. I would like for my granddaughter and other women to be able to get a scan long before menopause to give them the data they need to spur their own preventative activities in regards to osteopenia and osteoporosis.

What Is the Fragility (Quality) Score? 

The fragility score measures the quality (fragility) of the bone’s microarchitecture. Echolight’s proprietary score ranges from 1-100. The range is normal at 1 and fragile at 100, respectively.

One could have a low bone mineral density, but having a lower fragility score would indicate a stronger microarchitecture (quality) of the bone. The spectral model created frail and non-frail data from real patients over 10 years.

Here’s an analogy to help you understand the two parameters:

A stool made of wood is less dense than a stool made of steel. Let’s say the steel stool has uneven legs, while the wooden stool is reinforced with struts and bands (quality architecture). One would likely sit on the wooden stool rather than the steel stool given the choice. 

My REMS Scan Experience

I recently recorded a video podcast with Vicki Baldwin, RT(R), RDMS, RVT. Vicki is a clinical Sales Specialist who performs demonstration exams, and she provided us with an Echolight Scanning device.

Vicki performed a bone and spine scan for four people on our podcast day. Flose was our first patient. She is a 28-year-old who is very health conscious. She had two fractures in her tibia in her teens and has been concerned about her bone density, but for obvious reasons, a DEXA did not make sense because of her age. 

Amalia is a 39-year-old mom with an 18-month-old baby. She was very sick during her pregnancy and had a difficult time with nutrition and exercise. She was concerned about her bone density but did not want to receive the DEXA due to radiation concerns. 

Virginia is a middle-aged woman who is very fit and active and quite petite. She was curious about her small stature and active life and what it means for bone density.

Finally, I was scanned at 62.5 years. I have moved from osteopenia to osteoporosis again. Although the change was disappointing, I was encouraged by the fact that my bone quality is very good.

As you all are familiar with the color coding that comes with many diagnoses, I had numbers in the red for density and numbers in the green for quality. I will be looking at all the reasons that may exist beyond aging for this change, but I will not be changing my activity level.

My weightlifting keeps my muscles and balance strong, and we know that NOT falling is half the battle. When I have fallen on the tennis court, I bounce right back up, so I know that my bone quality is holding me in good stead right now.

The great news is that I CAN monitor my bone density and quality more often now because we have a non-radiation method for getting information on our bones.

What’s in It for Us All

First, I know this may sound like a promotion for Echolight, but I have no financial stake in the company or the product or a medical or spa establishment that owns a machine. I do not own a machine either.

I simply see a huge public health education opportunity that should not be ignored. The benefit of a non-radiation method to assess bone quality and density means that young women will be able to have the data to make decisions regarding their bone health long before they are in osteopenia or osteoporosis.

It also means that women in our age group, that is, over 60, will be able to monitor their bone density and quality far more frequently.

The fact that many established medical practices have invested in DEXA scanners may mean that acceptance of the REMS technology will be slow. I truly believe that as consumers we need to ask for technology that can provide us with bone density and quality information quickly and safely.

If you want to learn more about our little test group experience, here’s my podcast detailing the REMS technology scan.

Are you concerned about osteoporosis? Have you done a bone density scan? How often do you undergo a DEXA? If you could, would you rather do a radiation-free scan? What do you think about this new REMS technology?

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Violet Grey’s Spring Beauty Box Features Luxe Skincare At Half The Price

There are many beauty subscription boxes out there and all of them are great for different reasons. Some allow you to try new and emerging brands and others restock your old favorites. Violet Grey’s is a little different. The retailer rolls out seasonal boxes filled with luxury skin, makeup and haircare that you might have wanted to try but couldn’t justify the price tag. The new Violet Grey Violet Box Staff Picks 2021 is maybe the best one yet. It’s not cheap but the entire kit is half the price of retail. Half!

This time around, the team at Violet Grey hand-selected all of their favorites for us. The entire kit is worth a whopping $791 retail. These are their tried-and-true, holy grail products they continue to go back to. You get all nine products inside a pretty white box that truly feels like a present. And it is: a present to yourself.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

Violet Grey violet box

Violet Grey.

What exactly are you geting here? Well, a lot of incredible stuff. First, Dr. Alexiades’ Targeted Macrene Actives High Performance Neck And Décolletage Treatment works to boosts collagen, tighten loose skin and brighten brown spots. Then, the Royal Fern Phytoactive Skin Perfecting Essence uses malic acid and gluconolactone to target uneven pigmentation.

You can’t forget about your eyes. Susanne Kaufmann Eye Cream Line A has botanical ingredients to hydrate and de-puff under your eyes. To help remove your makeup in the most luxe way possible, you’ll also get 10 Koh Gen Do Pure Cotton pads, as well as 10 of the brand’s Cleansing Spa Water Cloths that are fragrance- and alcohol-free for sensitive skin.

When you’ve had a long week and need a pick-me-up, reach for one of the five 111 Skin Sub-Zero De-Puffing Energy Masks. The hydrogel base cools and refreshes skin and the formula instantly hydrates. When you remove it, apply Augustinus Bader The Cream, which is inside the box in a 15mL size. This iconic skin-renewing hydrator is worth the hype.

Get your hair in check with Leonor Greyl Eclat Naturel Nourishing And Protective Styling Cream, which tames flyaways and frizz with jojoba oil and shea butter. Finally, swipe on Westman-Atelier Lit Up Highlight Stick In Brûlée across your cheekbones to brighten dull skin in the prettiest way.

While this limited-edition box is a great way to treat yourself, it makes a great gift, too. Mother’s Day is just around the corner.

STYLECASTER | Ashley Benson Interview

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10 Game-Changing Self-Tanning Products You Probably Didn’t Know Existed

If you’re anything like me and feel practically nude without a faux-tan on, you know that sunless tanning technology has made major progress in recent years, making it so much easier to skip pricey in-salon spray jobs and give yourself a somewhat professional-looking sunless glow yourself, and right from the comfort of your own bathroom. Despite this progress though, DIY self-tanning isn’t exactly beginner-friendly, and even if you do happen to consider yourself a pro, it’s definitely not fool-proof either. Fortunately, there are several self-tan hacks and plenty of newly launched ( and utterly game-changing) sunless bronzing products to ensure you end up with an even bronze glow, and not a streaky orange mishap that you’re stuck with for up to a week.

Whether you’re looking for an option that delivers instant-gratification results by way of an imperfection-blurring wash of color that’ll last for just the day, or you’re just on the hunt for a gradual (read: safe) glow that will survive your week-long beach vacation without streaking and fading, there are plenty of under-the-radar alternatives to test out this season (and year-round, for that matter) that are much more user-friendly than the old-school foam and lotion formulas we’re used to dealing with.

There’s even a new trend surfacing as of late that combines skincare ~and~ self-tanner, and a viral TikTok DIY hack that allows you to spray on your liquid tanning formula without the fuss or streaks—more on that later. While gradual tanning products often tend to come out either too pigmented (hello, orange palms, knuckles, and ankles) or are so subtle that you can’t see a visible difference, these effective solutions get it just right. As a caveat, I will say that some of the products mentioned below (including my personal favorite, the Tan-Luxe serum) will stain your hands, so make sure to rinse with soap and warm water after you apply it to your face. Scroll through below to check out these innovative self-tanning products, and go ahead and get that faux glow on.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.

STYLECASTER | Self tanning hacks

Courtesy of Beautify Beauties.

Beautify Beauties Flairosol Spray Bottle

Beauty-savvy TikTokers are using this cheap spray bottle to apply their self-tanner. This genius hack for bronzing the face went viral a month or so ago, and is still going strong. I can’t believe I didn’t think of it first, TBH. Simply add in your favorite liquid self-tanning formula, like the eco-friendly Isle of Paradise Self Tanning Water Refill Pouch or the Tanologist formula as seen in the original TikTok video linked below.

Buy: Beautify Beauties Spray Bottle $13

7 Innovative Self-Tan Products You Probably Didn't Know Existed | STYLECASTER

Courtesy of Tanologist.

Tanologist Self-Tanning Water

Self-tanning can be messy, and it’s not exactly always transfer-proof. While a golden bronze looks great on your body, no one wants to see it on their cream-hued sofa. This genius tanning water is completely clear upon application and gradually transforms to a brown glow as it develops, meaning your furniture and white sheets won’t get destroyed.

STYLECASTER | Self Tanning Hacks Courtesy of Existing Beauty.[/caption]

Kabuki Brush for Sunless Tanner

Another genius application hack and tool hybrid, this Kabuki brush looks like it’s for foundation, but it’s designed specifically to apply your self-tanner to the face, chest, neck, and “problem areas” like the knees, ankles, and hands. It’s a true game-changer.

Buy: Self-Tanner Brush $9.99

7 Innovative Self-Tan Products You Probably Didn't Know Existed | STYLECASTER

Courtesy of Beautycounter.

Beautycounter Countersun Tinted Mineral Sunscreen

This spray-on SPF is not only a solid mineral sun protectant, it also doubles as an instant body bronzer, with major imperfection-blurring properties. It kind of reminds of Sally Hansen’s infamous Airbrush Legs body makeup, but I like this formula even better. It’s pretty pigmented though, so make sure to apply before you hit the pool to give it adequate time to dry down.

 

tan luxe hyaluronic serum revolve e1616549329357 10 Game Changing Self Tanning Products You Probably Didnt Know Existed

Courtesy of Tan-Luxe.

Tan-Luxe Super Glow Hyaluronic Self-Tan Serum

It’s no secret that I find Tan-Luxe self-tanning skincare mix-ins to be nothing short of genius. While I love their original formula (which you simply drop into your favorite serum or moisturizer before bed), this hyaluronic serum knocks out both in one fool-proof product.

STYLECASTER | self tanning hacks

Courtesy of Jergens.

SOL By Jergens Sunless Tanning Serum

The concept may not be new, but if you’re looking for an affordable alternative to Tan-Luxe’s self-tanning drops or other premium sunless tanning serums, this newly-launched Sunless Tanning Serum is a great affordable alternative that delivers a natural result.

Buy: SOL Sunless Tanning Serum $17.99

7 Innovative Self-Tan Products You Probably Didn't Know Existed | STYLECASTER

Courtesy of St. Tropez.

St. Tropez Prep & Maintain Tanner Mousse

I wish I had known about this self-tan remover much sooner. Most of us have suffered from a self-tan gone wrong at some point in our lives, and DIY removal hacks aren’t always the most effective, but this one is. It also doubles a pre-tan prep, too.

Buy: Self Tanner Remover $19

STYLECASTER | self tanning hacks

Courtesy of Coco & Eve.

Coco & Eve Exfoliating Hand Mitt

You already know it’s important to prep the skin before applying fresh tanner and one of the most effective ways of removing an old tan, but this double-sided hand mitt makes the process fast and foolproof.

Buy: Exfoliating Mitt $12.90

STYLECASTER | self tanning hacks

Courtesy of Coola.

Coola Sunless Tan Luminzing Compact

The convenience of virtually any beauty product packaged in an on-the-go-friendly compact is alluring, but I’ve never before seen a self-tanner in this form. It’s a super buildable gel-like formula that gives you a super natural-looking bronze without the hassle or mess. I’m packing this one with me for all of my future vacations going forward.

7 Innovative Self-Tan Products You Probably Didn't Know Existed | STYLECASTER

Courtesy of Dr. Dennis Gross.

Dr. Dennis Gross Alpha Beta Glow Pad Intense Glow for Face

One of my favorite skincare products is my exfoliating pads — I use one basically every morning. When I discovered these self-tanning-infused Glow Pads, I was instantly intrigued. They deposit a wash of non-orange and streak-free color while also exfoliating away dead skin for a radiant glow.

Buy: Alpha Beta Glow Pads $37.95

STYLECASTER | Ashley Benson Interview

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Dove Cameron Swears By This Facial Toning Device To Lift & De-Puff

While it’s true celebrities get the best professional services out there, they also use products at home to keep up the glam appearance in the comfort of their own bathroom. Luckily, we can cop these items too, no matter where we live. Dove Cameron’s choice? The Foreo Bear Facially Toning Device. The micro-current treatment is FDA-cleared to reduce the appearance of fine lines and wrinkles.

In an interview with Glamour, Cameron says: “I use it every morning as a quick three-minute system, and it’s absolutely amazing. The device uses micro currents to bring out your cheekbones and bring up your jaw. It keeps me from looking puffy, and it wakes my face up. I’m not usually the type of person to rave about a device, but it really, really, really works.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

FOREO BEAR™ Facial Toning Device

Foreo.

How does it work, you ask? Well, it’s pretty freaking cool. Foreo uses an Anti-Shock System to adjust the micro-current level while you use it so there’s no discomfort. Instead, you’re getting T-Sonic pulsations to lift and contour the face. The brand recommends using the device every day for two months to see desired results. You can then cut back to about three times a week. Yes, it’s a commitment but these devices work when you’re patient.

That’s not even the only device the actress uses. At night, she also likes to use Foreo UFO ($199 at Amazon), a device that combines dermal technologies with Korean masks for a facial treatment in 90 seconds. “At night I also like to use the Foreo UFO, which gives you a little facial, essentially,” she says. “I let the serum from the mask sink into my skin and sleep with it on all night. If you can’t tell, I really love Foreo.”

STYLECASTER | Ashley Benson Interview

 

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INTERVIEW: Meredith Marks Shares Her Fashion Favorites

INTERVIEW: Meredith Marks Shares Her Fashion Favorites

Big Blonde Hair Closet Confessions

If I had to describe last night’s episode of Closet Confessions with Meredith Marks in two words they would be: Totally engaging.  I had the chance to talk the fashion-loving entrepreneur about everything from her businesses to her upcoming projects (spoiler: jewelry lovers need to get super excited) to advice on building a fashion brand. We even chatted about how she felt when she say Beyoncé rocking the crystal mask trend we saw Meredith in first.

Whether we were getting a look at her favorite new pieces inside her fab Park City boutique or getting the scoop on the beauty regime that keeps her looking absolutely stunning or chatting about what the beloved Brooks is up to, this is an episode not to be missed.

If you joined us, as promised, below is the rundown of products Meredith mentioned that we all totally want to shop. If you didn’t tune in live, check it out below or stay tuned to watch it on our YouTube channel!

Don’t forget to follow @BigBlondeHair’s Instagram for the scoop on the next episode of Big Blonde Hair Closet Confessions and tons of exclusive Housewives fashion content!

 

The Realest Housewife,

Big Blonde Hair

 

 

_____________________________________

Check Out A Roundup of her Favorites:

 

Meredith Marks Fashion and Beauty Favorites

 

  1. Meredith Marks’  Stardust Collection Ring (she’s obsessed with the entire collection) 2. Charlotte Tilbury’s Pillow Talk Lipstick (also a fave of BBH Editor Lauren + TONS of celebs) 3. Meredith Marks Collection Spa Robe 4. Armani Foundation 5. Armani Foundation (she uses both the bottle and the tube) 6. Meredith Marks Collection Poison Ring 7. Meredith Marks’ Collection Stardust Ring

 

Meredith’s Other Favorites:

 

Places to Shop Online:

MeredithMarks.com

Net-a-Porter

Luisa Via Roma

SSense

Matches Fashion

My Theresa 

 

Beauty Brands:

Sisley (Skincare)

Sisley (Perfume)

Thermaderm

Iris and Beau*

(*Now Available at her

511 Main Street Location)

 

Don’t forget to follow @MeredithMarks and @ShopMeredithMarks for more with Meredith. 

And keep up with @BigBlondeHair’s Instagram for the scoop on the next episode of Big Blonde Hair Closet Confessions.

Originally posted at: INTERVIEW: Meredith Marks Shares Her Fashion Favorites

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