Month: September 2021

Do You Really Need $1 Million to Retire? Maybe Not!

how much do you need for retirement

Women in their 60s are increasingly questioning if it makes sense to continue working. For a variety of reasons, including an increased focus on what’s most important in life, work is sliding down the list of priorities.

With the help from stock and bond market returns since the Great Recession, it’s not uncommon for people in their 60s to find out that they’re doing surprisingly well financially. And after running some numbers, you might also find that you’re more prepared than ever for retirement.

That said, not everybody is fortunate enough to call it quits, and that’s a reality that we all need to acknowledge.

Unfortunately, a lot of big numbers get thrown around, and that’s not always helpful. For example, you may find that common rules of thumb – like needing $1 million or more – don’t apply to you. In fact, according to the Federal Reserve, the average retirement savings for households between age 65 and 74 was roughly $426,000 in 2019. And the median (or the middle, when you line up the answers from smallest to biggest) was $164,000. 

So, how can you get a more realistic view of things?

Understand Where You Stand

The first step is to have a basic understanding of your current financial position. Take an inventory of your assets and other resources that can provide the income you need to pay for the things you want. 

For example, you might have income sources (whether you’ve started taking income) such as Social Security or a pension. What’s more, you may have savings and investments earmarked for retirement. If so, you can withdraw from those funds to supplement your retirement income. Take the time to learn about your benefits and your various accounts, and revisit the topic periodically if you’re still not retired.

Next, get familiar with your spending. There are two ways to approach this, and each option has pros and cons.

  1. Figure out how much money leaves your accounts every year or every month.
  2. Create a detailed list of all expenditures.

The first option is a high-level view of your spending, and it’s most likely to capture all of your expenses. That’s a good thing. However, the second method provides more detail, which allows you to evaluate your expenses and identify costs that might change over time. For example, if you have a mortgage payment, you’ll likely pay off the loan balance at some point, and your monthly obligations change after that.

The best approach depends on your desire to dig into the details and your ability to get reliable information about your spending. It’s okay to start with a high-level view and move on to a detailed budget if your finances are looking constrained.

Plan Your Income and Spending

With an understanding of your resources and your monthly needs, you can make a retirement spending plan. Guaranteed income sources like Social Security and pensions can provide a “base,” and if you need more than that, you may need to spend from your retirement savings.

The average Social Security retirement benefit is just over $18,000 per year. But if you’re fortunate enough to have high earnings in your lifetime, you may get even more than that. 

What about spending? According to the U.S. Bureau of Labor Statistics, the average household run by somebody over age 65 spends just over $50,000 per year. 

Of course, your numbers may vary greatly depending on where you live, your health, and other factors. Many people live comfortably on less than that, while others need significantly more.

An Example

If we assume you’re single – with one Social Security benefit in your household – what does this mean? You might need $32,000 per year to close the gap between $18,000 of Social Security income and $50,000 of spending, ignoring taxes for simplicity. If your household has two sources of income, you’re in even better shape.

Where might that $32,000 come from? For most people, the funds come from retirement savings. In particular, you may need to spend down your savings – ideally at a rate that allows the money to last for the rest of your life. 

There’s no way to predict exactly how long your money will last. Ultimately, it depends on how much you earn on your assets, inflation, spending patterns, health events, and your luck. However, with some planning, you may be able to estimate how much you can reasonably spend each year.

The Controversial 4% Rule

One way to estimate how much you can spend in retirement is the 4% rule. But it’s important to know that this is anything but a “rule,” and most people don’t follow the approach exactly as it’s laid out. Still, the 4% rule is a way to get a ballpark idea of your retirement readiness.

The 4% rule says you can spend 4% of your retirement savings as measured on your retirement date. To use simple numbers, assume you have $500,000 earmarked for retirement. 4% of $500,000 is $20,000, so that’s how much you might spend from your savings each year.

Why is the number so low? You’ll adjust your spending for inflation, so the amount you take out should increase each year as prices rise. The original research behind the 4% rule suggested that this withdrawal rate should enable you to spend from your savings for 30 years – if certain assumptions hold true. Of course, nothing is guaranteed, so this strategy is merely an estimate of how things might unfold.

In fact, there may be several problems with the 4% rule. Some argue that you need to withdraw less than that, given low interest rates and high stock prices. Others say you could potentially spend more. And the standard 4% rule ignores taxes and other realities that are essential for a robust retirement income plan. Again, this is an oversimplification, and Margaret Manning discusses some of these topics in this interview.

Back to the numbers. If you have Social Security income of $18,000 per year and you can withdraw $20,000 from your savings annually, you’ve got $38,000 to work with. Assuming the average annual need of $50,000, we’re still $12,000 short (although I’ve certainly worked with people who can live on $38,000). That $1,000 per month will present a challenge, but there may be ways to generate some extra money or reduce spending, assuming you’re able to do so.

What If I Don’t Have Enough Money?

Many people are facing a retirement shortfall. While that can be stressful, remember that people retire with little or nothing every day. They aren’t as comfortable as millionaires, but they can still lead satisfied and meaningful lives. In these cases, it’s important to acknowledge the anxiety you’re experiencing – and, if possible, take steps to control what you can control.

You might have other resources that aren’t traditional retirement assets. For example, equity in your home could help pay for things, if necessary. While getting access to that money can be a challenge, there are several options, including downsizing (it might make sense anyway) and reverse mortgages.

Build in a Safety Net

Without a doubt, the more money you have, the better your chances of success. Money doesn’t buy happiness, but it buys flexibility, choices, and a safety net.

While you might not need $1 million to retire, it’s wise to have a cushion in place no matter what your lifestyle looks like. Surprises can happen, and healthcare expenses are just one example of costs that can impact anybody’s retirement plan. Consider the tradeoffs of spending and saving, and make a plan that can adjust course occasionally.

What do you think? Have you seen people retire comfortably on a modest income? What tips do you have for anybody retiring on less than $1 million?

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Will Your Health Span Match Your Lifespan? How Not to Outlive Your Health

health span vs lifespan

As we round the corner of 60 years of age, the question of retirement looms large. Have I saved enough? How’s my 401K? How much will Social Security provide? I need to call my financial planner. For many, our past preparation and planning for that eventual day will be put to the test: Will I outlive my savings, and will I be able to keep the standard of living I’ve hoped for?

As these, all too familiar questions of monies have been asked or thought of before, the most important questions may have been overlooked.

  • How much health and vitality have you stored up and saved?
  • Have your past or present health habits promoted longevity with vitality?
  • Have you consulted with health promoting professionals to assure your health success?
  • Will you outlive your health, and will your standard of living be one of health and function instead of sickness and disease?
  • What can you do today that gives you the greatest opportunity to assure your health span matches your lifespan?

Start by adopting the principles and practices of The 100 Year Lifestyle. Adopting a style of living that recognizes that you will probably live longer than anticipated and thus taking steps to leverage that potential longevity with health, vitality and function instead of settling for ill health, sickness, disability and untimely demise. Adopt the principles and practice of FitNESS, The 100 Year Lifestyle way.

Nutrition

Many of us have some idea of what healthy eating may be. Let’s start by drinking more water. As a matter of fact, try drinking half your body weight times 1oz. every day. Remember, an aging spine is a dehydrated spine, drink up.

Feed your liver with multiple, daily servings of organic green leafy and colorful vegetables. Try raw vegetable juicing, either at home or at or local juice bar, powerful tonics to revitalize your organs of elimination and help your liver detoxify and burn fat instead of storing it in all the wrong places.

Make sure you include clean proteins like organic eggs, chicken, turkey and grass-fed beef. Eliminate hidden vegetable oils commonly found in baked and processed foods. Use olive oil on your salads and a little grass-fed butter or coconut oil if needed for cooking.

Make sure you supplement with plenty of quality Omega 3 fatty acids found in cold water fish oil and or Krill oil. Use fresh fruits as your desert and maybe a piece of dark chocolate as your reward. A great question to ask oneself before you partake: Does this food promote tissue healing? Start with the 80-20 rule, 80% clean, 20% earned delicacy.

Neurology

Protect and promote the health of your brain. Your brain is made up of 75 percent water by weight and 60% fat by composition so remember to drink more water and take your fish oil to counter cognitive decline.

Scientists used to think we couldn’t grow new neurons or brain cells as we aged, but it turns out they were wrong. This process is called neurogenesis and is promoted by certain forms of exercise, foods, and nutritional supplements.

In addition, to have optimal cognitive health and performance you must have good cerebral circulation of blood flow and cerebral spinal fluid flow. Research shows that improper spinal alignment, poor posture and a restricted, stiff spine can severely compromise fluid flow to one’s brain, contributing to cognitive and whole-body health decline.

Research has noted that 90% of nutrition of the brain occurs from motion of the spine below. The good news is there is help to be had with a 100 Year Lifestyle Doctor of Chiropractic specializing in predictable posture and spinal correction at any age. Do go the distance with vitality and function, you must have healthy spine and nervous system.

Endurance

Endurance is achieved with regular exercise like walking, swimming and/or biking. Sports like tennis, pickle ball or Stand Up Paddling are great cardiovascular exercises and fun too. Remember to have heart health and brain health, it’s all about good blood flow so keep moving.

Strength

When you lose your strength, you lose your independence. We lose muscle faster as we age, especially with inactivity. It’s imperative that you incorporate regular weight bearing exercise like weight training to build and keep lean muscle mass as you age. Participate in body weight and core strengthening exercises as well such as Pilates, yoga or band workouts. Seek out a skilled trainer to get going safely in the right direction.

Structure

Your brain and spinal cord are the only systems in your body that are encased in bone, so vital because they control the function of every organ and system in your body. Research shows that postural distortions like forward head posture, hyper-kyphosis, rolled shoulders and the dreaded hunch, are not only cosmetically unappealing, but can detrimentally affect the health of the heart, lungs and digestive tract.

Increased cardiovascular disease, lowered lung capacity and faulty bowel health have all been linked to posture and spinal distortions. Remember, structure controls function.

It’s never too late to start, preparation is power to perform. Start storing up your health and vitality savings for the future. Adopt these new health habits that will help you leverage your longevity with health. Seek out a dedicated 100 Year Lifestyle Doctor of Chiropractic to guide you into transformational health, giving you the greatest opportunity for your health span to match your lifespan.

Do you think your health span may be compromised because of bad habits? Which bad habits have influenced your health? Are you still maintaining them? Which healthy habits are you prepared to embrace?

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Tracy Tutor’s Pink Cropped Blazer and Cutout Skirt

Tracy Tutor’s Pink Cropped Blazer and Cutout Skirt on Instagram

Million Dollar Listing Los Angeles Instagram Fashion 2021

Needless to say we are read👏y👏 for the Season 13 premiere of Million Dollar Listing LA tonight on Bravo at 8/7c. And although we definitely won’t be sitting as pretty in pink as Tracy Tutor is here in this cropped blazer and cutout skirt (picture pajamas with chip crumbs), that of course doesn’t mean that we’re not excited to watch her sell us some very chic property for our fashion portfolios.  

 

Fashionably,

Faryn

 

Tracy Tutor’s Pink Cropped Blazer and Cutout Skirt

Tracy Tutor’s Pink Cropped Blazer and Cutout Skirt

Click Here to Shop Her Dodo Bar Or Skirt on Sale (belt not included)

Click Here to Shop it in Black on Sale

Blazer By Zara

Photo #1: @BravoTV

Photo #2: @TracyTutor

Styling: @ShopExcessGranted

Originally posted at: Tracy Tutor’s Pink Cropped Blazer and Cutout Skirt

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OMG: Jennifer Aniston Is Launching a Beauty Brand & Fans Are Losing It

What do Selena Gomez, Rihanna, Jennifer Lopez and Becky G all have in common? They all launched makeup and/or skincare companies! Jennifer Aniston is next with her LolaVie beauty brand. The Morning Show actor is already the chief creative officer at Vital Proteins and has long been the face of Aveeno. So, this isn’t her first time getting into the beauty and/or wellness industry.

Back in 2010, Aniston actually released a perfume called LolaVie, but changed it to Jennifer Aniston “It turned out as we were getting close to the launch, there was something out there that was very similar and it was just going to get very confusing in the marketplace,” she told Reuters Television back in 2010. When speaking to WWD at the same event, she declined to explain what the name means to her, saying, “It’s a long story and honestly it’s too personal to tell, but it has a special significance.”

Instagram PhotoSource: Instagram

This new brand will seemingly have a little bit of everything. She filed a trademark for body care, deodorant, skincare, haircare, soaps, nail care and candles. And it looks like she’s already teasing the first product! When LolaVie first launched its Instagram account, I thought for sure skincare was going to be the first to launch. But this recent picture is of Aniston’s wavy blonde hair, which makes me think maybe it’s actually haircare we’re getting right off the bat. Although it could just be a photo of her in a LolaVie meeting.

Fans seem very excited about this launch, which is already coming on September 8. “I don’t know exactly what this is, but I’m sure it’s going to be awesome! I am excited,” wrote one fan on Instagram. “I’m so in love with this aesthetic,” wrote another.

We’ve reached out to LolaVie for more information and will update you as soon as we know more.

STYLECASTER | Ashley Benson Interview

 

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Kathy Hilton’s Large Studded Top Handle Purse

Kathy Hilton’s Large Studded Top Handle Purse at Crystal’s House

Real Housewives of Beverly Hills Season 11 Episode 15 Fashion

Kathy Hilton’s large studded top handle purse is perfect for holding all her money belongings. And when it comes to purses it’s not what’s on the inside that counts unless it happens to be a lot of money, it’s what’s on the outside that does. Which this purse totally passes the test because it’s super chic and very cute. But if you don’t have that Hilton and Housewife money (me) there are of course amazing Style Stealers to shop below.

 

Sincerely Stylish,

Jess

 

Kathy Hilton's Large Studded Top Handle Purse

Click Here to Shop Her Valentino Studded Purse

Originally posted at: Kathy Hilton’s Large Studded Top Handle Purse

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