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If you haven’t already spent all your money on Black Friday, Ulta Beauty’s Cyber Monday 2022 deals are worth a second—and third—look. There are so many new sales to be had on makeup, haircare, skincare, body products and fragrance. Chic gift sets are on sale, too, so you can pick up a present for everyone on your list at a major discount.

There’s so much to choose from, we’re giving you the rundown on the best of the best deals during this Holiday Beauty Blitz. Weekly deals are popping up until December 24 with up to half off Tarte, Revlon, Kristin Ess Hair and so much more. This is actually one of Ulta Beauty‘s biggest sales of the year so mark your iCal for the sales you don’t want to miss.

Ready to get started? We included some of our favorite deals, below. Check back here for more.

Sunday, Nov 27 – Saturday, Dec 3

Tarte.

Tarte

Shape Tape concealers and best-selling sets are only $20!

Ulta.

Revlon

The cult-fave, upgraded One-Step Volumizer PLUS 2.0 Hair Dryer and Hot Air Brush is a whopping $30 off.

Ulta.

Lancôme

Hypnôse Drama Instant Volumizing Mascara and eyeliner is 50 percent off. (This never happens!)

Kristin Ess.

Kristin Ess Hair

Grab the TikTok-viral hair gloss, plus more best sellers from the celeb hairstylist, for 30 percent off.

Sunday, Dec 4 – Saturday, Dec 10

Ulta Beauty.

Chi Pink 1” Titanium Flat Iron

Select BabylissPro and Chi hair tools are 20 percent off. Upgrade your straightener with Chi Pink 1” Titanium Flat Iron.

Ulta Beauty.

Morphe Eye Obsessed Brush Collection + Bag

Select Morphe brush sets are 40 percent off, including this 12-piece set that has everything you need for all eye looks.

Photo: Mario Badescu.

Mario Badescu

The entire brand is 30 percent off. Stop pimples in their tracks with Drying Lotion on-the-spot solution.

Ulta Beauty.

The Body Shop

Buy one, get one 40 percent off all week. We love the Lavender & Vetiver Sleep Balmy Body Cream for dry, winter skin.

Age has taught me a lot, and the
wisdom I’ve gained helps me cope with stress. I’m more accepting of other
people’s shortcomings, and perhaps I’m even more tolerant of my own (and
believe me, I have them). I’m also better at seeing what truly matters.

Seasonal Stress

When I was younger, I let the holidays
stress me out. One year, I wrote this poem when my teenaged sons and husband
were little help as I tried to pull together the perfect Christmas for them:

Holiday Stressmess

‘Tis the night before Christmas,
I’m dead on my feet
With stockings to stuff
and a mess to make neat.
I’ve trimmed and I’ve baked
And I’ve done all the shopping,
I’ve written the cards
And I’ve hung the last stocking.
It may not be “hung
by the chimney with care”
But who gives at this point
If it’s here or it’s there?
If Santa can’t find it
That’s just too darned bad
I’ve not had much help
And it makes me so mad!
Santa Clause has his elves
Helping out all year long,
A team of supporters
A hundred-plus strong.
I do it alone—
The American way
With nary a reindeer,
An elf, or a sleigh.
I guess I enjoy it—
I hate to complain,
But I’d like some assistance
To ease on the strain.
Why can’t someone offer
to wrap a few gifts,
Address Christmas cards,
Or help bake up some spritz?
I’m totally stressed
As the “UNDONE” list mounts
Though I try to remember—
“The thought is what counts.”
So what if the dishes
Are piled in the sink?
Who cares if the laundry
Is starting to stink?
The house is a mess
and my hair’s gone kaplooey.
I need a massage
And a soothing Jacuzzi.
It’s time to say, “STOP!”
IGNORE ALL THE MESS!
I deserve to sit back.
It’s time for a rest—
I’ll relax by the tree
With a holiday nog
Turn the Christmas tunes on
Maybe light a yule log.
As I sit here in jeans
And my frayed flannel shirt
I’ll accept that I’m not
Any Martha Stewart
Her house would be tidy
Decor at its peak
With Christmas scents wafting—
While my place just reeks.
I’ll accept who I am
And let go of the stress.
I’ll welcome tomorrow
Embracing my mess—
A busy house filled with
The people I love,
The traditions I cherish,
And that gift from above.

Those last two stanzas were a huge
“Aha!” for me. They reminded me to keep in mind the real reasons for
celebrating.

I start with the attitude that I’m
decorating and baking because I enjoy doing these things, not because other
people need them. That attitude transforms it from work to a sweet pleasure.

As I bake and decorate, I play my
favorite Christmas tunes: Barbara Streisand, Mario Lanza, and Mannheim
Steamroller.

The difference now is that rather than
spending time rummaging through piles of albums, then cassette tapes, and
eventually CD’s, I tell Alexa what
I want to hear. Times have certainly changed, haven’t they?

Stretch It Out

Since I’m retired, I can stretch out
my baking tasks, tackling one item a day, and only my favorites. I have friends
who enjoy getting together with others for a cookie bake-a-thon, a fun approach
to holiday baking.

Ask for Help

I’ve also learned to ask for help. My
husband, Jerry, has a few Christmas cookie specialties, and he enjoys choosing,
cutting, and decorating the tree with me. It’s precious time together as
Christmas tunes fill the house.

Replace Gifts with Donations

Another stress-reducer I’ve discovered
is dumping the worry of choosing the perfect gift for everyone on my list. The
adults in my family have agreed to make donations to our favorite charities
rather than exchanging gifts.

The thousands I used to spend are now
gift certificates to Kiva, an online micro-loan charity that
lends to people in developing countries. Those women and men need the support
far more than we need more robes and slippers.

I still choose small items for family
– stocking-stuffers to brighten the day. Of course, the grandchildren get
actual gifts. They’re not quite ready to give up the joy of ripping open
another package or three.

Lighten Up on Cards

I’m embarrassed to say that I’ve
backed off on Christmas cards, only sending them to older relatives who don’t
have email.

I either send out an email message or
wait to send out Valentines at a quieter time of year when I have the leisure
to write long messages. Of course, if you enjoy sending Christmas cards, keep
it up. Make the holiday about what makes you happy.

Remember What It’s All About

The thing that most helps me find
solace during the holidays is remembering that it’s a season of love. Love for
yourself, love for your family, and love for your friends. That was the message
brought to us from Bethlehem, wasn’t it?

So – let go of that stress. Relax and
enjoy the holidays. You can do it.

Let’s Have a Conversation:

What goes on your list of holiday
chores? Can you lighten the load somehow? Would that help you manage the stress
better? In what ways might you relax amid all the Christmas activities? Please
share your respite ideas with our community!

Angie Katsanevas’ Blue Evil Eye Sweatsuit in San Diego

Real Housewives of Salt Lake City Season 3 Episode 7 Fashion

On last night’s episode of The Real Housewives of Salt Lake City Angie Katsanevas wore this super cute blue evil eye sweatsuit in San Diego, which I think we can all agree definitely did not protect her against a major act of joking? evil. I mean, I just couldn’t believe my eyes.

Fashionably,

Faryn

Click Here to Shop Her Lauren Moshi Sweatshirt

Click Here to Shop Her Lauren Moshi Sweatpants

Sneakers By Golden Goose

Originally posted at: Angie Katsanevas’ Blue Evil Eye Sweatsuit

Kristin Cavallari’s White Fur Coat on Instagram

Kristin Cavallari 2022 Instagram Fashion

Good thing Kristin Cavallari had the “flash on” otherwise we wouldn’t have seen her white fur coat. It’s so chic and the perfect elevated coat to keep ya warm for any upcoming fancy events. Or ya know when you just wanna have a little stairway photo sesh. Either way, we couldn’t leave you in the dark when it comes to getting one for yourself.

Sincerely Stylish,

Jess

Click Here to Shop Her Staud Coat

Click Here to Shop Additional Stock

Click Here For More Stock

Click Here For Even More Stock

Photo Credit: @kristincavallari

Originally posted at: Kristin Cavallari’s White Fur Coat

“Until you actually learn to fall, your nervous system will never truly know that it is actually safe to fall.” – Dr. Shante Cofield

I spend the majority of my time discussing concerns about falls with my clients, so it’s on my mind often. As a physical therapist specializing in empowering adults throughout the aging process, both the future and current risk of falls comprise the number one concern each of my clients expresses. 

To guide them
through this process, I have to help them analyze both the physical and
psychological risk factors. Because they both play a major role.

The Purpose of Controlled Stress

Another one of my responsibilities
is to help all adults adopt the forms of physical activity and exercise they
enjoy. We’ve all heard of the health benefits of physical activity, but do we
know they are created by exposing ourselves to controlled stress?

This defines the
actual purpose of exercise – or putting yourself in any uncomfortable situation: to
allow your body to adapt by exposing yourself to controlled stress. Small
amounts of stress are what make you resilient, in both mind and body. This is
how you train your body to recover from physiological stress.

Falling follows a
similar concept. By exposing yourself to controlled falls, you’re prepared for
the real deal. When I tell my clients that they should be practicing falling,
they all look at me in shock. My purpose is to help them prevent falls in the
first place, so why would I give this counterintuitive advice?

For several
reasons, so let’s break it down. And before we start, I would advise seeking
the assistance of a trained professional, such as a physical therapist, before
beginning a controlled falls program on your own.

Falls Defined

When we talk about
falls, it helps to have an understanding of what actually defines a fall as
there is confusion around the term. The definition of a fall is “any
uncontrolled descent.” A common misconception is that it doesn’t count as
a fall if you caught yourself on something.

But I have news:
even that is still a fall. 

If you plop into a
chair every time you sit down, that’s also a fall. And it’s only natural that
we freeze up and become fearful of any situation where we aren’t in control.

Common Misconceptions About Falling

All Falls Can Be Prevented

“Falls don’t ‘just
happen’ […] and people don’t fall because they get older.” – National Institute
on Aging

We’ve all heard about the dangers of falls in older adults. The statistics are alarming. And we all know someone it’s happened to. But here’s the deal: not all falls can be prevented. And that’s just life. The problem comes in when falls become too frequent or there’s an inability to recover from a fall.

The antidote to this is to practice
falling so your behavior during a fall becomes reflexive. The act of
practicing falling is an act of acceptance.

Learning to let go of the things we
can’t control and surrendering to them. And being prepared for those unknown
circumstances gives us the confidence to know that by surrendering everything
will turn out for the best.

You Can’t Learn to Fall Right

“The impact of a
fall has more to do with the state of the body doing the falling – the
interface between a body and a particular surface.” – Katy Bowman, Dynamic
Aging: Simple Exercises for Whole-Body Mobility

The less rigid you
can be during a fall, the better. Rigidity leaves when fear leaves. The more
you practice falling, the less likely you are to become fearful and rigid.

Imagine a brittle
object falling to the ground. It shatters the moment it hits. Think instead of
a more pliable object. Pliable objects are generally fine after hitting the
ground. By changing the composition of your body, you can make yourself less
likely to be injured during a fall.

A stronger, more flexible person will adapt to the ground better than someone lacking muscle mass with a lot of joint stiffness. By implementing a simple, daily mobility and strengthening program you can better protect yourself in the event of a fall.

Fear Plays a Major Role

“We’ve essentially
mislabeled ‘scared gait’ as ‘senior gait’.” – Katy Bowman, Dynamic Aging:
Simple Exercises for Whole-Body Mobility

One of the reasons
we fall as we age is that we become less playful with our mobility and more
cautious. The irony is, this fear makes us more likely to fall to begin with.

One of the strongest risk factors for having a fall is the fear of falling in the first place. This is stronger than any other physical risk factor, like loss of strength or balance, that might contribute to falls. 

Fear of falling can exist whether or not there’s been a fall in the past. Moreover, those who haven’t had a fall and are fearful are more likely to fall than someone who has fallen in the past and isn’t fearful of falling.

Challenge Yourself with Controlled Falls

So, avoid
developing this fear of falling by finding small ways to physically challenge
yourself in your environment daily. This also gives your brain health a boost,
ensuring that your mind and body maintain a strong connection. Life should be
playful and continue to approach it that way.

By spending more time on the floor ON PURPOSE, practicing falling, and conditioning your mind and body to be able to handle the unknown, you can avoid becoming one of the alarming statistics behind falls in older adults. It’s never too early or too late to start thinking about this.

If you aren’t sure
where to start, I highly recommend seeking the help of a trained professional,
like a physical therapist or movement coach. Once you have the confidence to
practice falling, make it a daily habit.

Continue to build on your practice and see where it takes you. Not only will you reap the physical benefits, but there is something so powerful about learning to surrender to the unknown in all areas of life.

Let’s Have a Conversation:

What
do you know about falling? Have you experienced a fall? How did that go? Have
you heard of controlled falling? Does it sound like something you’d like to
try? Please share your thoughts with our community!