Month: June 2024

I ran across this quote from the Buddha, and it applies to selling your business. The Buddha said, “Chaos is inherent in all compounded things. Strive on with diligence.”

The Buddha means we need to accept chaos and persevere through effort. And that’s what it takes to sell your business. Accept that chaos will happen and persist in your actions to achieve your goals.

How do you accept chaos and persevere? Like running your business, you need clear goals, a flexible plan to get you to your goals and help from your support team. Let’s look at each of these.

Clear Goals

As you think about selling your business, answer these five questions:

Question 1: Who Are You Selling to?

Who do you want to buy the business? Is it a sale to a family member, team member or an outside third party? Who would best serve your customers and clients?

Question 2: What Are You Selling?

In other words, is it a total sale and you’re done when the sale ends, or does the sale mean you have a reduced role that will go on for several years? What role do you want to play?

Question 3: When Do You Want the Sale to Occur?

Is it this year, in three years, or five years from now? I recently spoke with a business owner that was clear he wanted to be done with his business in three years. This degree of clarity makes it much easier to execute the steps necessary to help him reach his goals.

Question 4: How Much Do You Hope to Obtain from the Sale and How Do You Want the Sale Structured?

Obtain a realistic rough estimate for the value of your business. Later, you can obtain a formal valuation, but a rough estimate of the value is a good place to start.

Most business owners want some cash upfront when the business sale occurs, but buyers want to deposit as little as possible. A buyer wants to reduce her/his risk by making a small downpayment, so you’ll need to be flexible in the terms and conditions of your sale.

Question 5: What’s Next for You?

After the sale ends, what are your personal goals? Will you start another business, travel, pursue hobbies, or something else? This is one area when I sold my business in which I was weak. If I did my business sale over again, I would have put more effort into answering this question.

Transition Plan

After setting your goals, your business exit transition plan has four parts:

Evaluate

Look realistically at your business from the perspective of a potential buyer. What would a buyer see as its strengths, weaknesses, and opportunities? What threats are there to its continued success? It’s difficult to be objective about your business. Here is where a good business exit coach or an accountant who has sold businesses before can help you.

Improve

Take what you learned from the previous step and look to improve your business. Fix things that are important to a buyer. For example, if your revenue is flat, what can you do to increase it and create a picture of a growing business? If your books and records are not up to date, commit to getting organized. If your systems are not running the most recent versions, update them and document the changes.

This step may take some time because some issues will take longer to improve. As you improve your business, focus on the items that matter to a potential buyer. It’s like selling a house: don’t worry about the carpeting in the guest bathroom; focus on the kitchen and master bathroom.

Market

If you’re selling your business yourself, start by looking around at your industry and see what businesses might benefit by adding your business to their operations. Maybe it’s a competitor looking to expand (and eliminate competition).

Or perhaps it’s a business that is complimentary to yours. For example, if you do graphic design, do you know a printer who might like to add your type of service? Or if you own a wedding and event planning business, are there wedding venues that would consider adding your service to their business?

The key to marketing your business is to look at direct competitions and then consider what your customer does just before purchasing your services or products and what they do just after they purchase from you.

To start your marketing efforts, first create a list of potential buyers. Then approach them at industry events or directly and ask them if they’ve considered growing their business. A healthy business is always looking to add customers and clients.

Sell

The fourth step in exiting your business is the formal sale. This step starts with a due diligence review of your business by the buyer and a similar due diligence review of the potential buyer’s business. I can’t stress enough the two-way nature of due diligence.

A professional service woman I know sold her business to a buyer who looked good on paper, but when her clients interacted with the new owner, they were turned off. Another business owner I know sold her software business to a buyer who didn’t continue to serve clients effectively. The business shrank dramatically. She ended up taking back the business because the new buyer couldn’t make the payments he promised.

After due diligence, there are the formal steps in selling a business. For example, drafting agreements, and setting up the sale in the most tax-efficient manner. Here is where you’ll need a good team to support you.

Your Support Team

One of my favorite Oprah Winfrey quotes is “Surround yourself only with people who lift you higher.” This is true in many parts of life, but when selling your business, it’s critical.

When I sold my business, I was fortunate to have the aid and support of my business coach, an experienced business attorney and an accountant who had helped other clients sell their businesses. You’ll need a similar support team.

Summary

When you’re deep in the process of selling your business, you’ll have chaos at the same time as you’re running your business. It’s a lot to manage. When the chaos occurs, The Buddha’s wisdom is key. You can accept the chaos and persevere if your goals are clear, you have a solid transition plan and you surround yourself with a good team. You can do this!

Let’s Have a Conversation:

If you’re thinking about exiting your business, what holds you back from taking the next steps? I’d like to hear from you. Please make a comment below and let me know what’s stopping you. Thank you.

In the work I do with aging adults, there is nothing more energetically draining than to have to shout back and forth in order for each of us to be understood. So, imagine my surprise (and delight!) when I see people who have been labeled as having “dementia” make a miraculous recovery when their hearing is improved or restored.

Sadly, many aging adults may be needlessly experiencing subtle cognitive decline and wrongly attribute it to Alzheimer’s, when it is really hearing loss. I mention this because the issue can turn out to be transformational when the person is fitted with hearing aids! The world opens up. One of my patients told me, “It was like waking up in the Land of Oz!”

How Do You Know You Have Hearing Loss?

Our brains do a lot of work in transforming “noise” into its different components: language, background, music, warning. The architecture is amazing. Sound waves enter the ears, are muffled, modulated, and ultimately transformed into neurotransmitters that trigger different parts of our brain specializing in language, emotion, movement (balance), and meaning.

When there are problems with any of these components, your brain works extra hard to compensate. Long-term exposure to noise, stress, and/or illness can alter the brain’s ability to compensate, which results in complete shutting down.

Because most hearing loss is gradual, many folks don’t realize they are having problems. It’s all too easy to dismiss the occasional missed word or phrase, or not pay attention to the volume level on the TV. And, then there is denial.

My Story

My hearing loss started in my 40s. I realized I kept turning the sound up on my TV and increasing the volume in the car radio when I was driving. I also had to ask folks to repeat themselves… a lot! Truth be told, I ignored all these classic signs of hearing loss, because I was in denial.

Then I had a bout of vertigo. After several visits to a variety of doctors, presumptive attempts at positional adjustment and a short trial of prednisone, an MRI was finally ordered. The tech was really excited. In his excitement (and against protocol!), he said, “You’ve got an acoustic neuroma!” I had no idea what this meant, but I was to learn really quickly.

Acoustic neuromas are very rare benign brain tumors. This one was growing on my left acoustic nerve and literally squeezing it to death like some gnarly anaconda so I couldn’t hear.

I ended up having to undergo brain surgery to have it removed, and now I wear hearing aids in both my ears. And, because of this experience, I am an eager and loud (yes, loud!) advocate for early screening for hearing loss.

Where Do I Get Screened?

Your primary care provider can do a general screening at your annual wellness visit, and may refer you to an Eye, Ear, and Nose (ENT) specialist. Or, you can Google “Hearing Screening” and find someone locally. If you want to have a more comprehensive evaluation done, you need to go see an audiologist. But first, you need to know the difference between an audiologist and getting tested at a hearing center.

Consider seeing an audiologist for more comprehensive testing. While both will offer to fit you for hearing aids, the audiologist typically will:

• assess hearing problems and balance disorders (although some may specialize in one area more than the other);
• diagnose the causes of hearing and balance problems;
• offer more specialized tests than your PCP, ENT consultant or hearing aid specialist;
• offer additional services such as working with Cochlear implants and providing rehab for balance disorders;
• be qualified to treat rarer types of hearing loss and can help in more complex cases, such as those with additional needs.

Costs

Insurance coverage for hearing aids in the U.S. has never been available. This is not true for other countries, however. In the U.K., hearing aids are “loaned” to folks. In Canada, costs are subsidized. Hopefully, as the Boomer-wave begins to demand coverage in the U.S., these essential healthcare adjuncts will become a covered benefit.

The hearing exam (with an audiologist) is NOT a covered benefit under traditional Medicare, but may be under some Medicare Advantage plans. If you have neither, out-of-pocket costs vary, but are usually somewhere around $150 to $200 dollars for the exam.

If the exam results suggest you would benefit from having hearing aids, you may dig in your heals because of the cost. We’ve always complained about the cost, but remember – you get what you pay for. The “miracle” hearing aids that cost $39.00 don’t really deliver.

Technology continues to improve these devices, and prices are coming down. Friends of mine have recently gone to Costco and gotten hearing aids with all the bells and whistles (which they can now hear!) for under $2,000. If you are cost conscious, then plan on saving up for the hearing aids of your dreams. You are worth it!

Also read, MEDICARE AND HEARING AIDS: HOW NOT TO BREAK THE BANK.

What to Do in the Meantime

Here are several practical steps to take in caring for your hearing. Most are low cost. Some may be covered by your insurance plan.

Get a Hearing Test

If you are 65 or older, make sure your primary care provider checks your hearing during your annual wellness visit. This visit is covered under Medicare.

Learn About the Technology

There are all kinds of hearing aids to choose from: Bluetooth, sound canceling, environment adjusting, battery and self-charging. Try them out. See which ones work for you!

Be Open to Trying Hearing Aids

Let me tell you how much my life has improved now that I am wearing hearing aids. While they are not perfect, they allow me to stay present in a conversation, participate in social activities, and keep my brain attuned to what is going on around me. I can hear the birds sing. I don’t have to have my TV volume set on “high.”

And, most important of all, I am no longer exhausted trying to figure out what people are saying! I would be lost without them, and like too many folks, would probably withdraw into my own world and lose out on so many beautiful things. Don’t let that happen to you!

If you’re looking into aging well, download Dr. Flett’s free e-book, 5 Keys to Aging Better & Aging Well.

Let’s Have a Conversation:

Did you have your primary care physician check your hearing during your last visit? Have you noticed any differences in your hearing abilities?

Canada, renowned for its stunning natural landscapes and vast wilderness, is home to numerous national parks that are inviting for adventurers, nature enthusiasts, and outdoor lovers alike. From towering mountain ranges to untouched lakeshores, each park offers a unique glimpse into the country’s distinct ecosystems and rich biodiversity. 

Here’s a Curated List of Some of the Best National Parks to Discover Across Canada

1. Banff National Park, Alberta – Canada’s first national park, Banff, is renowned for its beautiful mountain scenery, turquoise lakes, and abundant wildlife. You can explore iconic attractions such as Lake Louise, Moraine Lake, and the charming town of Banff.
2. Gros Morne National Park, Newfoundland and Labrador – A UNESCO World Heritage Site, Gros Morne has dramatic fjords, towering cliffs, and unique geological formations. Hiking enthusiasts will delight in exploring the park’s challenging trails, including the renowned Gros Morne Mountain.
3. Pacific Rim National Park Reserve, British Columbia – Situated on Vancouver Island, Pacific Rim offers a range of experiences, from rocky coastlines and old-growth rainforests to sandy beaches and abundant wildlife. Surfing, kayaking, and whale watching are popular activities here.
4. Forillon National Park – Forillon National Park, located on the eastern tip of the Gaspé Peninsula in Quebec, has rugged coastal scenery, beautiful beaches, and unique ecosystems. You can explore hiking trails with panoramic views, go on whale-watching excursions, and camp under the stars. The park also offers opportunities for birdwatching, scenic drives, and learning about its natural and cultural heritage through interpretive programs.
5. Nunavut, Auyuittuq National Park – Auyuittuq National Park, located on Baffin Island in Nunavut, is a wilderness characterized by towering peaks, ancient glaciers, and fjords. You can go on wilderness adventures such as hiking, cross-country skiing, and mountaineering to explore its terrain and breathtaking landscapes. Wildlife viewing, kayaking, and camping under the Arctic sky are among the other experiences offered in this remote park.

Read on to discover my full list of Canadian National Parks and ideas of the top things to do in each park.

Canada’s Top National Parks Worth Exploring

Canada consists of 10 provinces and 3 territories. I have added a national park for each province and territory. Most provinces and territories are home to numerous other national parks, which can be found on Park’s Canada website.

Pacific Rim National Park Reserve, British Columbia

Situated on the west coast of Vancouver Island, Pacific Rim National Park Reserve is a haven for outdoor enthusiasts and nature lovers alike. With its untouched beaches, old-growth rainforests, and wildlife, it offers a wealth of experiences that show off the raw beauty of Canada’s Pacific coastline.

Things to Do in the Pacific Rim National Park Reserve

• Explore Long Beach – Discover the expansive sandy shores of Long Beach, one of the most famous beaches in the park. Stroll along the shoreline, watch surfers ride the waves, or simply relax and soak in the breathtaking ocean views.
• Hike the Rainforest Trails – Explore the park’s network of hiking trails and spend time in its lush temperate rainforests. Wander through towering cedar and hemlock trees, marvel at cascading waterfalls, and look for wildlife along the way.
• Wildlife Viewing – Keep your binoculars handy for glimpses of the park’s wildlife, including bald eagles, black bears, sea otters, and gray whales. Join a guided wildlife tour for the best chances of spotting these magnificent creatures in their natural habitat.
• Visit the Kwisitis Visitor Centre – Learn about the natural and cultural history of the area at the Kwisitis Visitor Centre. Explore interactive exhibits, watch informative videos, and chat with knowledgeable park staff to enhance your understanding of this unique ecosystem.
• Storm Watching – Witness the power of the Pacific Ocean during storm season, when massive waves crash against the rugged coastline. Bundle up and find a cozy spot to watch nature’s spectacle unfold before your eyes.
• Beachcombing – Spend a leisurely afternoon beachcombing along the shoreline, searching for colorful seashells, sand dollars, and other treasures washed ashore by the tide. 

Kluane National Park and Reserve, Yukon

Located in the southwestern corner of the Yukon, Kluane National Park and Reserve stands as a testament to the raw beauty and untamed wilderness of Canada’s North. 

It is home to Canada’s highest peak, Mount Logan, and the world’s largest non-polar icefield.

Things to Do in Kluane National Park and Reserve

• Hiking and Backpacking – Lace up your hiking boots and hit the trails to explore Kluane. From short day hikes to multi-day backpacking adventures, there are trails suitable for all skill levels, offering opportunities to explore in the park’s wilderness.
• Flightseeing Tours –Soar high above the park on an impressive flightseeing tour and marvel at the awe-inspiring landscapes below. Get a bird’ s-eye view of Mount Logan, the Kaskawulsh Glacier, and the vast expanses of ice and snow that define this remote wilderness.
• Wildlife Viewing – Kluane is home to a variety of species, including grizzly bears, Dall sheep, caribou, and bald eagles. Join a guided wildlife tour for the best chances of spotting these majestic creatures in their natural habitat.
• Canoeing and Kayaking – Paddle along the park’s clear rivers and lakes for a unique perspective on Kluane’s landscapes. Navigate the azure waters of Kathleen Lake or the winding channels of the Alsek River, taking in the beauty of the surrounding mountains and glaciers as you go.
• Interpretive Programs – Learn about the park’s natural and cultural history through a variety of interpretive programs and guided tours. Join park rangers for guided hikes, evening campfire talks, and hands-on educational activities for visitors of all ages.
• Stargazing – On clear nights, marvel at the brilliance of the northern lights and the countless stars that illuminate the Yukon sky. Away from the lights of civilization, Kluane offers unparalleled opportunities for stargazing and celestial observation.
• Backcountry Skiing and Snowshoeing – In the winter months, Kluane transforms into a snowy wonderland, offering excellent opportunities for backcountry skiing and snowshoeing. 

Nahanni National Park Reserve, Northwest Territories

Tucked away in the remote wilderness of the Northwest Territories, Nahanni National Park Reserve is a UNESCO World Heritage Site renowned for its dramatic landscapes, clear rivers, and rich cultural heritage. From towering peaks and thundering waterfalls to canyons and vast wilderness expanses, Nahanni offers a truly immersive experience in Canada’s northern wilderness.

Things to Do in Nahanni National Park Reserve

• Canoeing and Rafting – Navigate the legendary South Nahanni River on a multi-day canoeing or rafting expedition. Explore the untamed beauty of the Nahanni Valley as you paddle through towering canyons, gorges, and quiet meandering sections of the river.
• Hiking – Explore Nahanni’s network of backcountry trails, which offer opportunities to discover the park’s unique landscapes and unique geological features. Trek to iconic destinations such as Virginia Falls, Sunblood Mountain, and the Cirque of the Unclimbables for breathtaking views and unforgettable experiences.
• Flightseeing Tours – Take to the skies on a flightseeing tour and marvel at Nahanni’s awe-inspiring scenery from above. Enjoy bird’s-eye views of towering peaks, cascading waterfalls, and the meandering twists and turns of the South Nahanni River as you soar through the air.
• Wildlife Viewing – Watch for all the wildlife as you explore Nahanni’s wilderness. The park is home to a variety of species, including Dall sheep, mountain goats, woodland caribou, and grizzly bears. Join a guided wildlife tour for the best chances of spotting these majestic creatures.
• Interpretive Programs – Learn about Nahanni’s natural and cultural history through a variety of interpretive programs and guided tours. Join park rangers for guided hikes, evening campfire talks, and hands-on educational activities for people of all ages.
• Hot Springs – Soak away your cares in the natural hot springs of Nahanni, a rare geological feature found amidst the park’s wilderness. Relax in the warm, mineral-rich waters and take in the surrounding beauty of the Nahanni Valley.

Auyuittuq National Park, Nunavut

Situated on the rugged terrain of Baffin Island in Nunavut, Auyuittuq National Park stands as a testament to the raw beauty and untouched wilderness of Canada’s Arctic region. With its towering peaks, ancient glaciers, and untouched fjords, it offers a truly immersive experience in one of the most remote and spectacular landscapes on Earth. 

Things to Do in Auyuittuq National Park

• Hiking and Backpacking – Explore Auyuittuq on a wilderness adventure. From day hikes to multi-day backpacking expeditions, there are routes suitable for all skill levels, offering opportunities to witness the park’s landscapes and unique geological formations up close.
• Cross-Country Skiing and Snowshoeing – In the winter months, Auyuittuq transforms into a snowy wonderland, offering excellent opportunities for cross-country skiing and snowshoeing. 
• Climbing and Mountaineering – Test your skills and endurance on the park’s challenging peaks and glaciers, which offer world-class climbing and mountaineering opportunities. Whether you’re a seasoned alpinist or a novice climber, Auyuittuq’s dramatic landscapes and wilderness provide a thrilling backdrop for adventure.
• Wildlife Viewing – Enjoy the wildlife as you explore Auyuittuq’s wilderness. The park is home to a variety of species, including Arctic foxes, polar bears, caribou, and migratory birds. Join a guided wildlife tour for the best chances of spotting these elusive creatures in their natural habitat.
• Kayaking and Canoeing – Paddle through the park’s fjords and coastal waters on a kayaking or canoeing excursion. Experience the serenity of the Arctic landscape as you glide past towering cliffs, icebergs, and ancient glaciers, and keep an eye out for seals, whales, and other marine life along the way.
• Interpretive Programs – Learn about Auyuittuq’s natural and cultural history through a variety of interpretive programs and guided tours. 
• Northern Lights Viewing – On clear nights, marvel at the mesmerizing beauty of the northern lights as they dance across the Arctic sky above Auyuittuq. 
• Explore Pangnirtung – Visit the nearby community of Pangnirtung, located on the shores of Pangnirtung Fjord, and explore its rich cultural heritage and artistic traditions. Browse local art galleries, visit the Uqqurmiut Centre for Arts & Crafts, and learn about the history and culture of the Inuit people who call this region home.

Banff National Park, Alberta

Located in the Canadian Rockies, Banff National Park (Canada’s first National Park) is a testament to preserving natural treasures. Its majestic peaks, perpetually snow-capped, provide a beautiful backdrop for exploration. 

Among its allure are the turquoise lakes, notably Lake Louise and Moraine Lake, drawing you with their vivid hues and alpine vistas. The park’s biodiversity, including grizzly bears, elk, and various bird species, offers wildlife enthusiasts a glimpse into nature’s splendor.

Banff’s rich history and cultural vibrancy add depth to its appeal. Indigenous peoples have inhabited these lands for millennia, leaving behind a legacy of traditions and wisdom. The charming town of Banff, with its historic buildings, offers modern amenities amidst a backdrop of small-town charm.

Things to Do in Banff National Park

• Explore Lake Louise – Marvel at the stunning turquoise waters of Lake Louise, surrounded by towering mountain peaks. Take a leisurely walk along the shoreline or rent a canoe for a peaceful paddle on the lake.
• Hike to Moraine Lake – Go on a hike to Moraine Lake and witness its breathtaking beauty firsthand. The iconic view of the lake framed by the Valley of the Ten Peaks is a must-see.
• Drive the Icefields Parkway – Take a drive along the Icefields Parkway, one of the most photogenic routes in the world. Check out the cascading waterfalls, lakes, and mountain views along the way.
• Soak in the Banff Upper Hot Springs – Relax and rejuvenate in the soothing waters of the Banff Upper Hot Springs. Enjoy panoramic views of the surrounding mountains while soaking in the mineral-rich thermal waters.
• Visit the Banff Park Museum – Learn about the natural history of the area at the Banff Park Museum. Housed in a historic building, the museum features exhibits on local wildlife, geology, and Indigenous culture.
• Take a Gondola Ride – Ride the Banff Gondola to the top of Sulphur Mountain for panoramic views of the Bow Valley and surrounding mountain ranges. Enjoy hiking trails, interpretive exhibits, and dining options at the summit.
• Go Wildlife Spotting – Keep an eye out for wildlife such as elk, bighorn sheep, and maybe even a grizzly bear while exploring the park. 
• Attend Festivals and Events – Discover Banff’s vibrant cultural scene by attending festivals and events throughout the year. From music concerts to art exhibitions, there’s always something happening in this lively mountain town.

Grasslands National Park, Saskatchewan

Located in the southern region of Saskatchewan, Grasslands National Park stands as a unique and underrated gem, offering a glimpse into the vast prairie landscapes that once dominated the Canadian plains. With its rolling hills, expansive grasslands, and wildlife, it provides an escape from the hustle and bustle of modern life. 

Things to Do in Grasslands National Park

• Hiking – Explore the park’s network of hiking trails, which wind through grasslands, badlands, and river valleys, offering amazing views and opportunities to observe wildlife. Don’t miss the Valley of 1,000 Devils Trail, which leads to the heart of the park’s badlands, or the Ecotour Road for panoramic views of the prairie landscape.
• Wildlife Viewing – Stay alert and watch for the park’s wildlife, including bison, pronghorn antelope, coyotes, and numerous bird species. 
• Stargazing – In the absence of urban light pollution, the park provides exceptional chances for stargazing and observing celestial phenomena.
• Prairie Dog Town – Visit the park’s Prairie Dog Town, where you can observe these charming rodents in their natural habitat. Watch as they pop in and out of their burrows, socialize with each other, and forage for food in the grasslands.
• Interpretive Programs – Learn about the natural and cultural history of Grasslands National Park through a variety of interpretive programs and guided tours. Join park rangers for talks, walks, and hands-on activities that explore the park’s unique ecosystems and cultural heritage.
• Visit the Visitor Centre – Stop by the Grasslands National Park Visitor Centre to learn more about the park’s history, geology, and wildlife. Explore interactive exhibits, watch informative videos, and chat with knowledgeable staff to enhance your understanding of this unique prairie ecosystem.
• Scenic Drives – Take a drive through the park’s landscapes, stopping at viewpoints and lookout points along the way. The Ecotour Road and the Frenchman River Valley Drive offer some of the best opportunities to take in the beauty of Grasslands National Park from the comfort of your car.

Riding Mountain National Park, Manitoba

Situated in the heart of Manitoba, Riding Mountain National Park is a haven for outdoor enthusiasts and nature lovers. With its diverse landscapes, abundant wildlife, and rich cultural heritage, it offers a wealth of opportunities for exploration and adventure. 

Things to Do in Riding Mountain National Park

• Hiking – Explore the park’s extensive network of hiking trails, which wind through forests, wetlands, and rolling hills, offering opportunities to spot wildlife and enjoy breathtaking views. Don’t miss the challenging trails to Bald Hill or the walks along the shores of Clear Lake.
• Wildlife Viewing – Watch for the park’s wildlife, including black bears, elk, moose, and more than 200 species of birds. 
• Canoeing and Kayaking – Paddle the tranquil waters of Clear Lake or one of the park’s many rivers and streams, enjoying the serenity of the natural surroundings and the opportunity to observe wildlife from a unique perspective.
• Scenic Drives – Take a leisurely drive along the park’s roads, stopping at viewpoints and lookout points to take in the beauty of the landscape. The Bald Hill Scenic Drive and the Wasagaming Drive offer some of the best opportunities for drives in the park.
• Interpretive Programs – Learn about the natural and cultural history of Riding Mountain National Park through a variety of interpretive programs and guided tours. Join park rangers for talks, walks, and hands-on activities that explore the park’s unique ecosystems and heritage.
• Golfing – Tee off at the Clear Lake Golf Course, which offers nine holes of golf surrounded by excellent views of Clear Lake and the surrounding forested hills.

Bruce Peninsula National Park, Ontario

Found along the shores of Lake Huron in Ontario, Bruce Peninsula National Park is a natural gem renowned for its rugged cliffs, crystal-clear turquoise waters, and varied ecosystems. With its beautiful landscapes and array of outdoor activities, it offers you a chance to explore the beauty of Ontario’s wilderness. 

Things to Do in Bruce Peninsula National Park

• Hiking – Explore the park’s extensive network of hiking trails, which wind through dense forests, along rocky shorelines, and to lookout points. Don’t miss the iconic Bruce Trail, which traverses the length of the park and offers breathtaking views of Georgian Bay.
• Swimming and Beachcombing – Spend a day soaking up the sun on one of Bruce Peninsula’s beaches, such as Singing Sands Beach or Halfway Log Dump. Take a refreshing dip in the clear waters of Georgian Bay or comb the shoreline for colorful stones and fossils.
• Kayaking and Canoeing – Paddle the waters of Georgian Bay or explore the park’s numerous inland lakes and rivers by kayak or canoe. Enjoy the serenity of the natural surroundings and keep an eye out for wildlife such as bald eagles, osprey, and otters.
• Scuba Diving – Discover the underwater world of Georgian Bay by scuba diving in the park’s crystal-clear waters. Explore submerged shipwrecks, underwater caves, and vibrant marine life in one of Canada’s premier diving destinations.
• Wildlife Viewing – Watch for the park’s wildlife, including black bears, white-tailed deer, foxes, and a variety of bird species. 
• Interpretive Programs – Learn about the natural and cultural history of Bruce Peninsula National Park through a variety of interpretive programs and guided tours. 
• Visit Flowerpot Island – Take a boat cruise to Flowerpot Island, located just off the coast of the Bruce Peninsula. Explore the island’s unique rock formations, sea caves, and historic lighthouse, and enjoy hiking trails that offer beautiful views of Georgian Bay.

Forillon National Park, Québec

Located on the eastern tip of the Gaspé Peninsula in Quebec, Forillon National Park is a coastal wilderness renowned for its dramatic cliffs, beautiful beaches, and unique ecosystems. With its beautiful landscapes and variety of outdoor activities, it offers a chance to discover the region’s natural beauty. 

Things to Do in Forillon National Park

• Hiking – Explore the park’s network of hiking trails, which wind through forests, along rocky coastlines, and to impressive viewpoints. Don’t miss the Cap-des-Rosiers Trail, which leads to the highest lighthouse in Canada, or the Mont-Saint-Alban Trail, which offers panoramic views of the surrounding area.
• Whale Watching – Go on a whale watching excursion from the park’s waterfront village of Cap-des-Rosiers and witness the majestic beauty of humpback whales, minke whales, and fin whales as they migrate through the waters of the Gulf of St. Lawrence.
• Sea Kayaking – Explore the park’s coastline and sheltered coves by sea kayak, paddling past towering cliffs, sea stacks, and hidden beaches. Keep an eye out for seals, seabirds, and other marine wildlife as you explore this unique marine environment.
• Scenic Drives – Take a leisurely drive along the park’s coastal roads, stopping at viewpoints and lookout points to take in the beauty of the landscape. The Cap-Bon-Ami and Land’s End drives offer some of the best exploration opportunities.
• Bird Watching – Discover the park’s rich birdlife as you explore its various habitats, from coastal cliffs to boreal forests. Look for species such as bald eagles, puffins, and black-legged kittiwakes, and join a guided bird-watching tour for expert insight into the park’s avian residents.
• Visit Historic Sites – Explore the park’s historic sites, including old fishing villages, lighthouses, and military fortifications. Learn about the region’s maritime heritage and the people who have called this coastline home for generations.

Fundy National Park, New Brunswick

Situated along the coastline of New Brunswick, Fundy National Park is a natural wonderland known for its dramatic tides, towering cliffs, and lush forests. With its unique landscapes and array of outdoor activities, it offers you a chance to indulge in the beauty of the Bay of Fundy. 

Things to Do in Fundy National Park

• Hiking – Explore the park’s network of hiking trails, which wind through forests, along coastal cliffs, and to spectacular viewpoints. Don’t miss the Dickson Falls Trail, which leads to a beautiful waterfall, or the Fundy Footpath, which offers challenging terrain and breathtaking views of the bay.
• Kayaking and Canoeing – Paddle the Bay of Fundy or one of the park’s inland lakes and rivers, enjoying the serenity of the natural surroundings and the opportunity to observe wildlife such as seals, bald eagles, and porpoises.
• Tidal Exploration – Witness the incredible phenomenon of the Bay of Fundy tides, which are among the highest in the world. Visit the Hopewell Rocks at low tide to walk on the ocean floor and marvel at the towering sea stacks, or take a guided tour to explore the tidal flats and learn about the unique ecosystem of the bay.
• Wildlife Viewing – Watch for the park’s wildlife, including white-tailed deer, black bears, and a variety of bird species.
• Interpretive Programs –Discover the natural and cultural heritage of Fundy National Park through a diverse array of interpretive programs and guided tours. Engage with park rangers in informative talks, guided walks, and interactive activities designed to learn about the park’s distinctive ecosystems and rich history.
• Beachcombing – Spend a day exploring the park’s coastline and beaches, combing the shoreline for colorful stones, shells, and other treasures washed ashore by the tides.
• Golfing – Tee off at the Algonquin Golf Course, which offers nine holes of golf surrounded by views of the Bay of Fundy and the surrounding forested hills.

Cape Breton Highlands National Park, Nova Scotia

Found along the coastline of Nova Scotia, Cape Breton Highlands National Park is a natural marvel celebrated for its breathtaking cliffs, beaches, and verdant forests. With its awe-inspiring landscapes and varied range of outdoor activities, it offers you an opportunity to explore the splendor of the Cape Breton Highlands. 

Things to Do in Cape Breton Highlands National Park

• Exploring – Traverse the park’s extensive network of trails, which wind through forests, along rugged cliffs, and to beautiful viewpoints. Don’t miss the Skyline Trail, which offers sweeping views of the Gulf of St. Lawrence, or the Franey Trail, which leads to panoramic vistas of the surrounding mountains.
• Sea Kayaking – Paddle the waters of the Atlantic Ocean or one of the park’s inland lakes and rivers, enjoying the tranquility of the natural surroundings and the chance to spot marine wildlife such as seals, whales, and seabirds.
• Tidal Exploration – Experience the remarkable tidal fluctuations of the Atlantic Ocean along the park’s coastline. Visit the famous Cabot Trail at low tide to explore hidden sea caves and tidal pools, or join a guided tour to learn about the unique ecosystem of the coastal region.
• Wildlife Watching – Look out for the park’s wildlife, including moose, black bears, and a variety of bird species. Join a guided wildlife tour or venture out on your own to spot these fascinating creatures in their natural habitat.
• Scenic Drives – Take a leisurely drive along the park’s coastal roads, stopping at viewpoints and lookout points to take in the beauty of the landscape. The Cabot Trail and the Coastal Loop offer some of the best opportunities for impressive drives in the park.
• Interpretive Programs – Learn about the natural and cultural history of Cape Breton Highlands National Park through a variety of interpretive programs and guided tours.
• Beachcombing – Spend a day exploring the park’s coastline and beaches, combing the shoreline for treasures washed ashore by the tides.
• Golfing – Tee off at one of the grand golf courses near the park, which offer views of the Atlantic Ocean and the surrounding mountains.

Prince Edward Island National Park, Prince Edward Island

Situated along the coast of Prince Edward Island, Prince Edward Island National Park is a natural treasure celebrated for its sandy beaches, red sandstone cliffs, and dune ecosystems. With its spectacular views and diverse outdoor activities, the park invites you to explore the natural beauty of Canada’s smallest province.

Things to Do in Prince Edward Island National Park

• Exploring – Discover the park’s landscapes by hiking along its trails, which meander through forests, along coastal bluffs, and across sandy dunes. Don’t miss the Greenwich Dunes Trail, which offers panoramic views of the Gulf of St. Lawrence and the surrounding coastline.
• Beachcombing – Spend a day wandering along the park’s beaches, searching for seashells, sand dollars, and other treasures washed ashore by the waves. Relax on the sandy shores, take a refreshing dip in the ocean, or simply soak up the sun’s rays.
• Cycling – Explore the park on two wheels by cycling along its network of paved and gravel trails. Rent a bike from one of the park’s visitor centers and pedal along the Gulf Shore Way, which offers views of the coastline and the opportunity to spot wildlife such as shorebirds and seals.
• Wildlife Watching – Keep your eyes peeled for the park’s wildlife, including red foxes, white-tailed deer, and a variety of bird species..
• Picnicking – Pack a picnic lunch and enjoy a meal in the stunning scenery of Prince Edward Island National Park. Choose a spot overlooking the ocean or find a shady spot beneath the trees and savor the peace and tranquility of the natural surroundings.
• Swimming – Cool off on a hot summer day by taking a dip in the refreshing waters of the Gulf of St. Lawrence. Swim at supervised beaches such as Cavendish Beach or Brackley Beach.
• Golfing – Tee off at one of the golf courses near the park, which offers views of the ocean and the surrounding countryside. Practice your swing on lush fairways and manicured greens while enjoying the beauty of Prince Edward Island’s coastal landscapes.
• Kayaking – Explore the park’s coastal waters by sea kayak, paddling past cliffs, secluded coves, and colorful seabird colonies. Rent a kayak from one of the park’s outfitters and go on a guided tour or venture out on your own for a thrilling adventure on the open sea.

Gros Morne National Park, Newfoundland and Labrador

Located along the coast of Newfoundland and Labrador, Gros Morne National Park is a natural wonderland celebrated for its towering fjords, ancient mountains, and vibrant boreal forests. With its breathtaking scenery and variety of outdoor pursuits, the park presents an opportunity to uncover the splendor of Canada’s easternmost province.

Things to Do in Gros Morne National Park

• Hiking – Explore the park’s extensive network of hiking trails, which wind through boreal forests, along coastal cliffs, and to panoramic viewpoints. Don’t miss the Gros Morne Mountain Trail, which offers breathtaking views of the Long Range Mountains and the surrounding fjords.
• Boat Tours – Discover the park’s iconic fjords and coastal landscapes by taking a boat tour on Western Brook Pond. Cruise past towering cliffs, cascading waterfalls, and vast wilderness, and learn about the geology and natural history of the area from knowledgeable guides.
• Wildlife Watching – Watch for the park’s wildlife, including moose, caribou, black bears, and a variety of bird species. Join a guided wildlife tour or venture out on your own to spot these fascinating creatures in their natural habitat.
• Cultural Experiences – Learn about the rich cultural heritage of Newfoundland and Labrador by visiting local communities and historic sites within the park. Explore traditional fishing villages, visit ancient Aboriginal sites, and attend cultural events and festivals celebrating the region’s unique history and traditions.
• Interpretive Programs – Join park interpreters for a variety of interpretive programs and guided tours that explore the natural and cultural history of Gros Morne National Park. Attend talks, walks, and hands-on activities that provide insight into the park’s unique ecosystems and geological features.
• Geological Exploration – Discover the park’s unique geological features, including the Tablelands, a stark landscape of exposed mantle rock that offers a glimpse into the Earth’s mantle. Explore the park’s interpretive exhibits and guided tours to learn about the fascinating geology of Gros Morne.

Also read, SENIORS GUIDE TO THE TOP 10 U.S. NATIONAL PARKS.

Let’s Have a Conversation:

Have you been to any of these Canadian National Parks? Are you planning a trip to one of these parks? Tell us about it in the comments below. 

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