Month: March 2025

Whenever I travel, something bad happens. In Furore, Italy, I succumbed to sunstroke from too much wine and too little water. In Bali, a wayward monkey bared its teeth and bit me. I also contracted ‘Bali belly’. I had the runs in Cuzco, Peru, and was woozy from altitude sickness meds. So, I expected to get sick again on my trip to Thailand. To my surprise (and relief) I was symptom-free.

Travelers often get sick drinking tap water contaminated with bacteria, viruses, or parasites. In Bali, I’m fairly certain that the lettuce I ate was the culprit. But it could also have been the ice cubes. So, when I planned a trip to Thailand, I thought I’d be eating rice and noodles only. But I ended up loving the cuisine and making the recipes at home.

Read on for 7 tips to tame your tummy and make eating enjoyable abroad.

#1: Research Local Foods

I prepared myself for Thailand by researching food staples and figuring out my favorites. Here’s a short list:

• Chicken with Cashews (my absolute fave!):chicken pieces, cashews, bell peppers, onions, garlic, and snap peas, stir-fried together in a flavorful sauce, typically made from soy sauce, oyster sauce, and ginger.

• Massaman Curry: a rich, mildly spicy curry made with coconut milk, peanuts, potatoes, and meat such as beef or chicken.
• Pad Thai: stir-fried rice noodles with tamarind sauce, fish sauce, shrimp or chicken, tofu, egg, and crushed peanuts.
• Som Tam (Papaya Salad): a refreshing salad combining shredded green papaya with chili, lime, fish sauce, and peanuts.
• Sticky Rice with Mango (Khao Niao Mamuang): a beloved dessert featuring sticky rice, sweet mango, and coconut cream.

#2: Try the Local Foods Before Your Trip

I ate at two Thai restaurants in Toronto:

Pai

This funky restaurant in mid-town Toronto serves up superb Thai dishes. The ceiling is covered with tiny hanging lanterns. A large pink, purple, and blue mural advertises Singha, a Thai beer, one of Thailand’s most iconic lagers. It has a crisp, slightly sweet flavor, perfect for pairing with spicy foods. I ate the Gaeng Massaman ‘Massaman Curry’.

Visit their website: https://www.paitoronto.com/.

Som Tom Jinda

The waft of basil and lemongrass envelopes you as you enter this Thai eatery in downtown Toronto. Gorgeous murals decorate the walls. This 10-table restaurant is mentioned in the Michelin Guide. I had the Penang, a peanut curry with chicken and eggplant. It had an authentic mix of herbs and spices I hadn’t tried before.

Visit their website: https://somtumjinda.ca/.

#3: Avoid Eating Street Food

I know Thailand is famous for its street food offerings, but street food may have the following issues:

• Use of oil that has been sitting around for a while.
• Improper refrigeration.
• Unclean cooking surfaces.
• Food may have been sitting in the sun.

#4: Absolutely No Tap Water (Even to Brush Your Teeth)

• Be wary of ice cubes.
• Don’t eat fruits or vegetables unless cooked.
• No lettuce.
• Stick to drinks that come from a bottle or can.

Before my trip, I wasn’t a fan of cooked veggies. Now I eat them all the time.

#5: Avoid Eating Bugs and Other Local Delicacies

Asian cultures make use of various foods that westerners are not used to. These include bugs such as grasshoppers, raw pig’s blood, red ant legs, or fried scorpions. You simply don’t know how your tummy will react, so better be safe than end up in the hospital or at the very least, feeling unwell during your vacation.

#6: Check Out Reviews and Consider Bib Gourmand or Michelin Star Restaurants.

Bib Gourmand is a Michelin award that indicates a restaurant gives good value for money. I enjoyed an 11-course dinner at Potong, named Bangkok’s best restaurant. Executive Chef Pichaya Soontornyanakij or ‘Pam’, the owner of Potong and three other restaurants, was named Asia’s Best Female Chef in 2024. Potong also earned a Michelin Star.

#7: Stock Up on Food Staples at Home

To make the vacation last, or to travel to Thailand without leaving home, you can buy ingredients for Thai foods (such as lemongrass, oyster and fish sauces, and dark soy sauce) and enjoy them at home.

These 7 tips helped me. But everyone is different. It’s best to consult with your doctor about other precautions you can take and any over-the-counter or prescription medicines.

Remember the monkey that bit me in Bali? Well in Thailand, a capuchin monkey dived into my kayak in Ao Nang, poked a hole in my water bottle, and drained it. I guess I attract wild animals.

Also read, Let Me Inspire You by Sharing My Trip to Asia.

Let’s Share Experiences:

Are you nervous about traveling abroad because of the food? What else holds you back? Are you interested in some Thai recipes I’ve been trying? What have you eaten abroad that you are still enjoying at home? Are there other travel, food, and drinks topics that you would like to know more about?

Women’s History Month is an annual celebration of the contributions of women to events in history and contemporary society. It is celebrated during March in the United States, the United Kingdom, and Australia and during October in Canada.

Although always noteworthy, this year I have given the celebration more thought. Perhaps it is because some of the contributions so hard fought, are under attack and some even reversed. This assault not only affects our jobs and personal life choices but also affects causes we care about and support.

We are not alone in mourning the changes that set us back, many of our spouses, partners, fathers, sons, and brothers are right there by our side. I am fortunate to have such a man as my partner, and I watch my sons love and support their spouses. As so often happens, when I become sad or melancholy, I reflect on the choices and people that brought me to this point in my life.

My Career Choice

Why did I choose economics? My love of math! It was not my first choice, however. Some career testing encouraged me to give the study of supply and demand – economics – a try. But it was after the course on monetary policy and the Federal Reserve System that I was hooked! The course was called, “Money and Banking” and from then on, I wanted to be a banker!

To be honest, I also noted that bankers in my community were respected and made a decent living. All the bankers I knew, however, were men. I know the statistics would tell you that careers for women in the financial world have expanded significantly since I entered it in the 70s. When I graduated from college, however, it was a man’s world, and an advanced degree was preferred. I was out!

A Sidestep

I was not about to give up on banking but realistically, I needed income. At the time, I was married and both of us took positions with a major construction machinery manufacturer. I was a pricing analyst. At first, I priced replacement parts but then was transferred to the engine division and reviewed special price requests. Yes, I used math, and to a certain degree, it was an advantage to be a woman because this company was aggressively hiring qualified women.

I received a rude awakening, however, in my first performance review in the engine division. I had good training, was diligent in my work, and received positive feedback from the head of our department. My supervisor, however, gave me a mediocre review. I did not understand. When I returned to my desk after the review, one of my coworkers asked how it went. “Not good,” I told him. “Bev”, he shared, “Larry thinks women should not be working outside the home.” Aha!

That was my first notable discriminatory experience. Although I loved my coworkers and the work was challenging, it tainted my view of the company, and I wanted out. I started a search for a job in banking. Thankfully, it did not take long.

The Financial World

I entered the financial world via the trust investment department of a regional bank. This began my 30-year career in investments and financial planning. I wish I could say that the rest of my career was free of discrimination, but that is not the case. It is difficult for me to understand, but women were sometimes the biggest impediments to me and other women. Others supported and encouraged me and even went to bat for me at potential cost to them.

It was the latter type of woman that I chose to emulate. When I entered banking, women primarily held tellers and operational roles. Job growth was siloed, and it was difficult to get to know potential opportunities. Enter an organization that I credit with my career success along with teaching me leadership, organization, presentation, and mentoring skills, among others. It was called Financial Women International (FWI). (I do not think it exists today.)

I joined FWI to learn about other departments of my bank and to meet and support other women. As I progressed from group president to state president to national board member, my visibility increased, and I was recognized by senior management and promoted. It was my desire, as I did so, to bring other women along with me. That became a life passion!

There were setbacks, though. My bank was acquired, and then that new owner was also acquired. We were one of many mergers and acquisitions in the early 1990s. The consolidation of functions cost me my position as head of the bank investment department. It was a difficult time for me, especially because I felt that I had let my fellow FWI members down. I realize my layoff was a function of those times, but I took my responsibility to women in the financial world seriously.

Why Am I Sharing?

Banking is a much more open environment today. I also found the brokerage industry welcoming and financial advising likewise. Oh, there still are women who feel threatened by another woman’s success and men who are uncomfortable around women. There are also those – both men and women – who use their positions to make sexual advances. I experienced not only awkward moments with sexual innuendo but the loss of a job due to an undermining employee’s affair with my boss.

I have a feeling all of you who have been employed outside the home have a story to tell. Why do I think it is important for us to share our stories? We may assume that the working world is better now, and in some cases, it may be. However, it is likely that your daughter or granddaughter may learn a lesson from your story that will help her make good decisions.

It is also important to make the struggles and advances of women personal. If you have not already, please make a point to share a story, especially this month. It is important!

Reflection Questions:

How did you support other women during your career? Do you think it made a difference? Do you talk with young women about your experiences? If you’re still working, what is your role and how do you mentor other women?

Caregiving comes in many forms, and if you’re a caregiver, you know that it can sometimes be challenging. But it’s also a sacred role; you are making a profound difference in another person’s life, providing care and support when they need it most. Your contribution is invaluable.

But to better care for someone else, you need to care for yourself first, whether you are the primary and sole caregiver, or you are coordinating efforts with a trusted friend, a supportive relative, or a professional service provider. Caregiving experts often liken it to airplane oxygen masks: Put on your own mask first so you can better help those around you.

In order for your self-care practices to be sustainable though, you’ll want to get organized and plan ahead. Establish a protocol that is simple and easy to manage. Here are some suggestions to help you get started:

Balance Your Diet Selections with Nourishing Goodness

Nutrition is a vast subject, and as an integrative wellness coach, I’ve written numerous pieces on proper eating habits. For this discussion, I’d like to emphasize three nutritional strategies that can promote your health. 

First, Plan for Balanced Meals

To start, when purchasing groceries, choose items that create a balanced meal. Ensure that your dishes include wholesome carbohydrates, lean proteins, and beneficial fats. Fill your cart with fresh produce, legumes, lean meats, nuts, seeds, and fats like olive oil.

For instance, a snack of sliced vegetables with hummus or nut butter offers the necessary energy for daily tasks. The vegetables provide healthy carbs, while the hummus and nut butter supply beneficial fats and protein. Prepare these snacks in advance to enjoy them throughout the week. 

Secondly, Cut Back on Processed Sugars

Overindulging in sugar can lead to fatigue and increase the risk of chronic illnesses. Instead of reaching for cookies, pies, or candy, choose healthier alternatives. Check the Lifestyle 120 website for recipe inspiration.

A Third Suggestion: Stay Hydrated

While fresh fruits and vegetables can aid hydration, nothing compares to water. Considering our bodies are composed of 60-70% water, it’s essential to drink enough of this crucial liquid. If plain water feels blah, enhance your experience with herbs, citrus, or apple cider vinegar.

One of my top choices is a jug of water infused with fresh basil and thinly sliced orange. When I need a refresh, I simply shake, pour, and enjoy. Switching up your drinks can be a delightful alternative to sodas, energy drinks, and lattes, which are often high in refined sugars, artificial sweeteners, and additives. Interested in 39 fantastic hydrating recipes? Explore Sip the Garden: Fun, Easy Drinks for a Healthier Family. 

Blend Your Relaxation Tools with Your Spiritual Practice

Naturally, adequate rest is crucial for functioning well. But there are additional ways to rejuvenate. I recommend planning three or more short breaks during the day.

For example, take a 10-minute stroll outside to connect with nature, which can immensely benefit your body, mind, and spirit. Another idea is to find a quiet spot in your caregiving environment to relax, close your eyes, meditate, and practice deep breathing for 10 minutes. Dedicating time to relaxation or activities that bring joy can significantly bolster your emotional resilience. 

When I was caring for my mother alone, my bathroom became my sanctuary. Occasionally, I’d retreat there for a few minutes, dim the lights, turn on a soothing salt lamp, massage my hands with lavender lotion, listen to ocean sounds, and drift into a state of gratitude. Ahhh! This simple ritual offered me relaxation during stressful periods.

Incorporate Enjoyment into Your Exercise Routine 

Engaging in consistent physical activity can boost your immune defenses and enhance blood flow. However, finding time for a Pilates session at the gym might be challenging if you work shifts or lack someone to cover for you daily. So, what alternatives do you have?

Alongside your routine stroll in nature, have you thought about dancing? Perhaps your loved one would like to groove to the music from their seat, while you boogie down for 15 minutes each day. Dancing provides numerous health advantages and is seen as a comprehensive workout. Smile, laugh, and have fun!

Additionally, try weaving some yoga asanas into your day. If suitable, your loved one might appreciate chair yoga. YouTube offers a plethora of options. If your house features stairs, they can mimic a stair climber at the local gym. Set a timer for a brief pause and challenge yourself to ascend and descend as often as possible.

Maintain Connections with Your Supportive Circle 

Being a caregiver can often feel like an isolating endeavor. It is crucial to preserve your identity and not let valuable relationships fade away, since isolation and loneliness are closely associated with a higher likelihood of experiencing depression. While you may not be able to socialize as you wish, modern technology offers numerous ways to stay connected. Platforms like Zoom, FaceTime, and others provide a simple and accessible means to stay engaged and seek support. 

During the time I was taking care of my mother, I also had a full-time job. Reflecting on that period, I see how many “angels” supported me along the way. They were not the conventional family, yet they embraced me in their special ways: My colleagues from the school where I taught, my personal trainer who was facing a similar situation with her dad, the daughter of my neighbor who frequently visited her mom, and my mother’s health care team. 

Remember, you are not alone! Connect and share your journey with fellow caregivers. Numerous local organizations provide resources, support groups, or respite care services, offering temporary relief and a chance for rejuvenation. You can also get more information and resources from groups such as Caregiver Action Network (CAN), Family Caregiver Alliance (FCA), AARP, among others.

Embrace Your Passions and Purpose  

Whether you are a professional caregiver or offering services for free, understand that you have taken on one of the most cherished roles in society. Consider how you can merge your service with your passions and purpose. Spend time contemplating your innate, God-given abilities and skills. Perhaps caregiving is leading you toward your life’s calling. If you feel that caregiving is your destiny, then create a strategy to enhance your skills, develop further, and share your knowledge with others in the industry.

Maybe caregiving is preparing you for a different path. Goals, dreams, and passions can evolve and expand throughout life. Always strive to become your best self. You might find time in the evenings to read, write in a journal, listen to podcasts, take online courses, or enroll in a personal development class. Stay open and ready for what lies ahead.

Self-love through self-care should always be your main focus, no matter the career you choose. Without daily health-promoting habits, you risk both physical and mental deterioration. As a caregiver, you can start to prioritize your needs by establishing new routines that emphasize good nutrition, adequate rest and relaxation, maintaining fitness, staying socially engaged, and working towards your purpose. Your role as a caregiver is not merely an obligation but a profound expression of love and compassion – one of the most noble forms of service. Thank you again! You are valued!

Reflection Questions:

Are you currently taking care of someone else? Highlight your daily challenges? What are you doing to stay healthy – mentally and physically? What support systems have you employed?

We put the two options side by side and they’re near-identical.

As we enter the 2025 spring and summer seasons, the spotlight is on footwear that harmoniously blends comfort with style, especially for women over 50. This year’s shoe trends offer a delightful array of options that cater to both aesthetics and ease, ensuring you look chic without compromising on comfort.

Here are some of our favorite spring and summer shoe trends: 

1. Sam Edelman Kaya Pointed Toe Kitten Heel Pump – KITTEN HEALS TREND – Kitten heels typically are no more than 2” high. These shoes combine elegance and a comfortable little lift. 
2. Sperry Authentic Original 2 Eye Boat Shoe – LOAFERS AND BOAT SHOE TREND – Loafers and boat shoes are classic shoes designed for durability and casual all-day comfort. Spring and summer 2025 will offer a variety of these shoes.
3. Teva Women’s Hurricane XLT2 Sandal – SPORTY SANDALS TREND – Sporty sandals are perfect for hiking, travel, and of course, casual days. They offer both style and functionality.
4. Dr. Martens Women’s Blaire Sandal CHUNKY SANDALS TREND – Chunky sandals may not be everyone’s cup of tea, but they are prominent in this season’s trends. They combine edgy style with all-day comfort and offer a bold yet wearable look. 

Keep reading to find out more about the spring and summer shoe trends. 

Read more: 10 Most Comfortable Dressy Shoes for Women Over 50.

What Are Shoe Trends and Where Do They Come From?

Shoe trends are influenced by a combination of factors, including fashion designers, runway shows, celebrity endorsements, social media, and cultural movements. Each season, designers showcase their latest creations at major fashion events like Paris, Milan, New York, and London Fashion Weeks, setting the stage for the footwear styles that will dominate the coming months. Also, consumer preferences, comfort innovations, and sustainability efforts play a role in shaping trends. 

For women over 50, trends often merge classic styles with modern updates, ensuring a balance between fashion and practicality. Comfort technology, arch support, and timeless elegance are key components of trends that cater to mature women, making it easier to stay stylish without sacrificing ease of wear.

What Are the Top Comfortable and Stylish Shoe Trends for Spring/Summer 2025?

Kitten Heels

Kitten heels are making a significant comeback this season, proving that elegance doesn’t have to come at the expense of comfort. These low-heeled shoes, typically no more than 2 inches high, provide a subtle lift that enhances posture without putting strain on the feet. 

They are perfect for both casual and dressy occasions, offering a timeless appeal. Kitten heels come in a variety of styles, from sleek pointed-toe pumps to strappy slingbacks, making them a versatile addition to any wardrobe.

The Sam Edelman Kaya Pointed Toe Kitten Heel Pump combines elegance with comfort. Its sleek, pointed toe and low kitten heel offer a stylish lift without sacrificing wearability. Made from quality materials with a cushioned footbed, it’s a versatile choice for both casual and dressy outfits.

The Nine West Viki Pointy Toe Slingbacks offer a chic and timeless silhouette with a sleek pointed toe and adjustable slingback strap. Featuring a modest kitten heel for added elegance, they provide both style and comfort. These kitten heels are perfect for dressing up or down.

Loafers and Boat Shoes

Classic and practical, loafers and boat shoes continue to be a staple in spring and summer wardrobes. Loafers provide a polished, structured look while ensuring all-day comfort with their cushioned soles and supportive designs. 

Boat shoes, on the other hand, offer a more casual yet refined aesthetic, often featuring non-slip soles and durable leather uppers. These styles are perfect for everyday wear, whether you’re running errands, traveling, or enjoying a leisurely day out.

The Sperry Authentic Original 2 Eye Boat Shoe is a classic, hand-sewn leather shoe designed for durability and all-day comfort. Featuring a non-slip rubber sole, 360° lacing system, and cushioned insole, it provides a secure fit and excellent traction. Perfect for casual wear, it pairs effortlessly with jeans, shorts, or chinos.

The Clark’s Westlynn Ayla is a stylish and comfortable loafer designed for everyday wear. Featuring a sleek leather upper, cushioned footbed, and flexible outsole, it provides all-day support and ease of movement.

Sporty Sandals

Designed for women who are always on the go, sporty sandals provide the perfect mix of style, comfort, and functionality. These sandals feature cushioned footbeds, adjustable straps, and arch support, making them ideal for walking long distances or standing for extended periods. 

Whether you’re exploring a new city or heading to the beach, sporty sandals ensure you remain comfortable while looking effortlessly chic.

The Teva Women’s Hurricane XLT2 Sandal is a durable and comfortable outdoor sandal designed for all-day wear. Featuring adjustable hook-and-loop straps, a cushioned EVA footbed, and a rugged rubber outsole, it provides excellent support and traction. Perfect for hiking, travel, or casual wear, it offers both style and functionality.

The Clarks Cloudsteppers Brinkley Jazz Sandals are lightweight, flexible, and designed for all-day comfort. Featuring soft, adjustable straps and a cushioned EVA footbed, they provide a secure fit and excellent support. 

Chunky Sandals

While not for everyone, chunky sandals are all about bold aesthetics and maximum comfort. With thick, cushioned soles and wide straps, these sandals provide excellent support for the feet, reducing strain on the arches and heels. 

Whether you opt for platform designs or sporty styles, chunky sandals make a statement while keeping you comfortable throughout the day. Pair them with flowing summer dresses or cropped pants for a trendy yet relaxed look.

The Dr. Martens Women’s Blaire Sandal combines edgy style with all-day comfort. Featuring a chunky, lightweight platform sole, adjustable straps, and the brand’s signature yellow stitching, it offers a bold yet wearable look. With a cushioned footbed and durable construction, it’s perfect for adding a trendy touch to casual outfits.

The Birkenstock Arizona Chunky reimagines the classic two-strap sandal with a bold chunky sole for a modern twist. Featuring Birkenstock’s signature contoured footbed, adjustable buckles, and a cushioned platform, it provides excellent support and all-day comfort. 

High-Gloss & Patent Leather Shoes

For those who love a bit of shine, high-gloss and patent leather shoes are a must-have this season. These shoes add a touch of sophistication and elegance to any outfit, whether they come in the form of pumps, loafers, or ballet flats. 

The glossy finish instantly styles your look, making them a great choice for both day and evening wear. A pop of color in patent leather can also add vibrancy to a neutral wardrobe.

The Donna Karan New York Savita Pointed Toe Flats offer a sleek and sophisticated look with a modern edge. Featuring a sharp pointed toe, a smooth patent leather upper, and a cushioned insole, they provide both style and comfort. They are perfect for work or formal outings.

Everyone needs a pair of red shoes! The Clark’s Fawna Sky Red Patent is a stylish and comfortable Mary Jane shoe with a bold, glossy finish. Featuring a low block heel, adjustable strap, and cushioned OrthoLite® footbed, it provides all-day support and a secure fit. Perfect for both casual and dressy occasions, it adds a polished touch to any outfit.

Retro Sneakers

Bringing back nostalgia with a modern twist, retro sneakers are one of the most stylish yet practical trends of 2025. These sneakers draw inspiration from vintage athletic shoes while incorporating modern comfort technologies such as cushioned soles and breathable materials. 

Ideal for casual wear, retro sneakers pair well with jeans, shorts, or even dresses, offering a sporty yet chic aesthetic.

The New Balance Women’s 574 Core Sneaker is a classic, retro-inspired sneaker designed for style and comfort. Featuring a suede and mesh upper, cushioned midsole, and durable rubber outsole, it provides excellent support for everyday wear. Its fun design makes it perfect for casual outfits, travel, or all-day comfort.

The Adidas SL 72 OG Shoes is another retro-inspired sneaker with a sleek, low-profile silhouette. Featuring a lightweight nylon and suede upper, cushioned midsole, and grippy rubber outsole, they provide both comfort and style. Perfect for casual wear, these sneakers add a vintage touch to any outfit.

Read more: “New” Old Fashion Trends.

Mules

Mules continue to be a wardrobe essential thanks to their ease of wear and stylish appeal. These backless shoes come in various styles, including flat or heeled.

Mules provide an excellent choice for both casual and formal settings. Their slip-on nature makes them incredibly convenient for busy lifestyles.

The Lifestride Galleria Slip On is a stylish and comfortable flat designed for all-day wear. Featuring a sleek faux-leather upper, cushioned Soft System® footbed, and flexible outsole, it provides support and ease of movement. Perfect for both casual and professional settings.

The pretty kate spade new york Leandra Loafer Mules blend sophistication with simplicity. Featuring a sleek slip-on design, a polished leather upper, a subtle heel, and a feminine bow design. Perfect for casual and semi-formal events. 

How Can I Incorporate These Trends into My Wardrobe?

• Pairing Kitten Heels: These are perfect with both dresses and tailored pants, offering a subtle lift without compromising comfort.
• Styling Loafers and Boat Shoes: Ideal for casual and semi-formal settings, they can be paired with jeans, chinos, or skirts.
• Wearing Sporty and Chunky Sandals: Great for outdoor activities or casual outings, they pair well with shorts, casual dresses, or athletic wear.
• Incorporating High-Gloss Shoes: These can boost a simple outfit, making them suitable for evening events or formal occasions.
• Adding Retro Sneakers: They bring a trendy vibe to casual outfits and are perfect for daily errands or casual meet-ups.
• Choosing Mules: Their slip-on design makes them convenient for quick outings, and they pair well with both casual and formal attire.

Read more: What Do Your Shoes Say About You? Exploring Style After 60 and Footwear.

What Should I Look for When Choosing Trendy Comfortable Shoes?

• Arch Support: Ensuring your shoes provide adequate arch support can prevent foot pain and discomfort.
• Cushioning: Soft, padded insoles help absorb impact and provide comfort throughout the day.
• Adjustable Straps: These offer a customized fit, which is especially helpful for those with wider feet or specific foot concerns.
• Breathable Materials: Shoes made from breathable materials help keep your feet cool and dry.
• Slip-Resistant Soles: A good grip is essential for stability and safety, particularly for outdoor wear.

Are These Trends Suitable for Women Over 50?

Absolutely! These trends prioritize both fashion and function, ensuring that style does not come at the cost of comfort. Many brands are focusing on designs that cater to the needs of mature women, offering supportive and stylish footwear options that can be worn all day long.

Embracing the 2025 spring and summer shoe trends allows you to enjoy both comfort and style. With these options, you can confidently step into the new season, knowing your footwear complements your lifestyle and fashion preferences.

Read more: 2025 Fashion Trends for Women Over 50.

Let’s Have a Conversation:

Do you enjoy following the seasonal footwear trends? Which trend is your favorite? Will you be wearing any 2025 spring/summer shoe trends? Where do you like to shop for your shoes? Tell us about it in the comments below.