Month: October 2025

Brooks Nader’s Outfits on Love Thy Nader Season 1

If you haven’t watched Love Thy Nader yet you’re missing out. Hulu’s latest reality show follows model Brooks Nader and her 3 sisters living life in New York City. The gorgeous yet down-to-earth Lousiana natives aren’t afraid to bring drama, the fun and the fashion. It’s light, fun watch that you’re sure to love. And I’ve rounded up as many of Brooks’ looks I could hunt down to share with you if you’re loving this brat babe from the Bayou too.

The Realest Housewife,

Big Blonde Hair

Brooks Nader’s Brown Leather Belted Trench Coat

Brooks Nader’s Cropped Trench Coat

Brooks Nader’s Coral Plunging Confessional Dress

Brooks’ Nader’s Ivory Bodysuit and Maxi Skirt

Brooks Nader’s Black Leather Jacket and Jeans

Brooks Nader’s Black Sunglasses in Miami

Click Here to for Additional Stock

Brooks Nader’s Grey Quarter Zip Sweatshirt and Wide Leg Sweatpants

Brooks Nader’s Gold Bracelet

Brooks Nader’s Black and Gold Robe

Brooks Nader’s Gold Sunglasses and Bikini in Miami

Brooks Nader’s Red Strapless Cutout Dress in Miami

Brooks Nader’s Red Light Mask

Brooks Nader’s White Corset Top

Brooks Nader’s Pink Sheer Long Dress

Brooks Nader’s Gold Compact Powder

Brooks Nader’s White Corset Cutout Dress

Brooks Nader’s Burgundy Woven Bag

Brooks Nader’s Blue Sheer Dress and Gold Cuff

Brooks Nader’s Blue Sheer Dress and Gold Cuff

Brooks Nader’s Leopard Workout Romper

Brooks Nader’s Brown Workout Jacket and Leggings

Brooks Nader’s Brown Workout Jacket and Leggings

Brooks Nader’s Black Off the Shoulder Sweatshirt and Sweatpants

Brooks Nader’s Black and White Striped Crop Top and Skirt

Click Here for Additional Stock in Her Top

Click Here for Additional Stock in Her Skirt

Brooks Nader’s Camo Mini Skirt

Originally posted at: Love Thy Nader Season 1: Brooks Nader’s Outfits

A no-B.S. guide. Because I don’t have time for that.

Finding books to read is both planned and serendipitous. Every day I read the Wall Street Journal. They include a book review, usually non-fiction. On the weekend, they have a large book review section with new publications of a wide variety. I’ve learned to respect their choices given the hundreds of books that launch in a month.

Sam Sacks is my favorite reviewer. He provides “Easter Eggs” of previous excellent books by the featured author, or similar excellent books. There is also a weekly section asking a popular author to recommend books on a specific topic regardless of when published. This week it was James Kennedy selecting his five favorite books on unexpected horror.

Then there is the lure of “reading deeply.” When you find an author whose content and style you like, investigate their backlist for more gems. I did that recently with Amity Gauge. There are some authors, like Paul Theroux, where I’ve read all his books: most great (travelogues), some good, and a few worthy.

Though I love my friends, I find recommended books that thrill them sometimes disappoint me. But I would never have found The Sound of a Wild Snail Eating by Elizabeth Tova (previously commented upon) was it not for my friend Lynn.

Search by Michelle Hunenen (Penguin 2023)

I loved this book about a Unitarian Universalist congregation’s search for a new minister. I am vaguely familiar with the complex process as my niece served on a such a Search Committee. Her stories were amazing, as is the search in which Michelle Hunenen is involved. She’s a cookbook writer, so all the committee food is detailed, and recipes are provided at the end.

The complexity of the search process and the committee member demographics combine to produce a book of rare honesty. There are old guard vs newer members. There are members with Christian outlook and pagan members who enjoy the collegiality of organized religion. There are academic types and goth protesters. What a great cultural study wrapped up in a fascinating book. Don’t miss it.

Schroder by Amity Gaige (Hachette, 2013)

Earlier this year, I read and loved Sea Wife by Amity Gaige (mentioned in this article). So, I dipped into her previous works. Schroder was lauded by several reviewers.

Here she uses the first person to dive into her main male character, Schroder, aka Eric Kennedy. The book is unsettling, the plot dark. As a reader, I always question a writer’s choice to use the voice of the opposite sex as the main character, especially in the first person. How does she know what leads a father to kidnap his child? Or to study pauses in conversation as his academic research topic? Or to change his name and begin a new life? Gaige pulls it off. There was nothing that seemed false. It’s an interesting, but not a compelling read.

Lincoln’s Lady Spymaster: The Untold Story of the Abolitionist Southern Belle Who Helped Win the Civil War by Gerri Willis (Harper, 2025)

A fresh look at Civil War history through the eyes and actions of a Victorian southern belle.

I never heard of Elizabeth Van Lew, a wealthy spinster living in Richmond, VA, center of the Confederate revolution. She adroitly used her position in society to inform Lincoln’s aides on Confederate military activities around their capital. Her network of runners to the North included carters, slaves, freemen and freewomen, farmers hauling produce, workers on the railroad – people who could move freely across enemy lines as she could not.

She volunteered in hospitals and prisons, helping Southerners and Northerners. This brought her close to wounded Northern officers whom she helped to escape. Why did she do this? Because of her opposition to slavery. Interesting read for lovers of Civil War history.

Imperfect Women by Araminta Hall (MCD/Farrar, Straus and Giroux, 2020)

Mary, Nancy, and Eleanor – friends from university who are still together. Two are married and have children; one isn’t and doesn’t. One has a great job; the others don’t. All are filled with regrets of broken dreams and paths not taken, and envy what their friends apparently have. Not one is entirely happy with her choices. Each has her own approach to the classic work-life balance conundrum. (Does anyone ever solve that problem?) All try to be good people, and no one really succeeds.

The plot surrounds the murder of Nancy, the beauty of the trio. She married well yet turns out to be the most unhappy. I found her the least interesting character. The murderer is a bit of surprise. An OK read.

October in the Earth by Olivia Hawker, (Lake Union Publishing, 2023)

This novel takes place during the Great Depression. A Kentucky wife of an evangelical preacher reaches the limits of tolerance for her manipulative husband and hops the train to hobo land. Sounds improbable? I thought so and continued to remain unconvinced by this road (train) story about two women who meet in a boxcar and journey across the U.S. We glean information about life as a female vagrant, hopping from town to town seeking meagre work.

I felt the experience lacked authenticity. Men are mostly kind and accepting of the pair. There is not much fear of sexual predators. But there is the suspense about the female-to-female relationship. Will they? Won’t they? Become lovers, that is. That felt like a forced plot twist. I did enjoy the women’s encounter with a group of church ladies who host tea parties and “by the way” offer help to vagrants. The church ladies provide medical help, food, shelter, and solace. I imagine that groups like this existed in towns small and large at this desperate time.

Spartina by John Casey (Alfred A. Knopf)1998

A trusted reviewer pointed me to this 1998 National Book Award winner by John Casey. It’s interesting on several levels. The location is a small Rhode Island coastal town changing from the fishing industry to the tourist industry. This affects all the locals and brings in new folks – good and bad. It’s clear that Casey loves the coastal environment, as we learn about spartina (a sea grass growing on the sandy banks), the fishing industry, and the love of his characters for this locale.

Dick Pierce, fisherman, husband, father, boat builder, curmudgeon, is our protagonist. He’s the only deeply developed character. Elsie, his love interest (in addition to his wife), is revealed as a quirky, self-interested young woman who insists on raising their love child in the small town. The center of the action is a hurricane that threatens Dick’s newly launched fishing boat. Casey’s writing is fine. But I found Dick’s negativity too much from beginning to end. A worthy read, but no joy.

Compass Rose by John Casey, 2010

Of course, I had to read Compass Rose, the sequel to Spartina, written by Casey 12 years later. The child, Rose, is now 12, and gradually is acknowledged by the parents, the wife, the stepbrothers, and a few members of the community.

Rose is a difficult teen, and her addle-brained mother does not help the situation. They are constantly at each other’s throats. Family and friends step in and form relationships with Rose that soothe the troubles. She becomes the pivot of the plot. Dick’s still a curmudgeon but mellowing now that he has his fishing business. Mostly, he spends time at sea with his crew, away time that suits him and his family. It’s a suitable sequel to Spartina, a book that did not beg for a follow-up.

Let’s Have a Conversation:

Do you follow any newspaper for its book recommendations? Which titles have you found in that way? Would you recommend anything this month?

As women reach the age of 60 and beyond, they often face a myriad of health challenges stemming from the natural aging process. Issues such as joint pain, cardiovascular concerns, heightened stress levels, and cognitive decline can significantly impact their quality of life. While conventional medicine is essential for managing these health issues, many women are increasingly exploring holistic approaches, particularly the application of essential oils.

But how can these aromatic plant extracts facilitate healing at the cellular level? This article delves into the active compounds found in essential oils and their potential therapeutic benefits for women over 60.

Understanding Essential Oils

Essential oils are concentrated aromatic liquids extracted from various parts of plants, including leaves, flowers, stems, and roots. These oils encapsulate the plant’s essence and are renowned for their therapeutic properties.

Each essential oil comprises a distinctive combination of active compounds, known as active constituents, which contribute to its healing effects. These compounds can exhibit a range of beneficial properties, including antioxidant, anti-inflammatory, antibacterial, and antiviral effects, making essential oils valuable allies in promoting health at the cellular level.

The Science Behind Cellular Healing

At the heart of every organism are its cells – the fundamental building blocks of life. As we age, the function of our cells may decline, leading to issues such as inflammation, oxidative stress, and a general decrease in vitality. Essential oils can influence our bodies at a cellular level in various ways.

Antioxidant Properties

Essential oils like rosemary and oregano are rich in antioxidants. These compounds neutralize free radicals – unstable molecules that can cause cellular damage and contribute to chronic diseases. By mitigating oxidative stress, essential oils promote cellular health and longevity.

Anti-Inflammatory Effects

Chronic inflammation is a significant concern for older adults and is often linked to ailments such as arthritis and heart disease. Essential oils like ginger and turmeric contain powerful anti-inflammatory compounds that can soothe inflammation at the cellular level, potentially enhancing pain relief and mobility.

Antimicrobial Action

Essential oils such as tea tree and lavender exhibit natural antimicrobial properties. They can help combat infections by supporting the immune system and reducing harmful bacteria at the cellular level, thereby contributing to overall health.

Hormonal Balance

For women over 60, maintaining hormonal balance is crucial. Essential oils like clary sage and geranium may support hormonal health by influencing hormone production and regulation, which can alleviate symptoms associated with menopause and promote wellness at a cellular level.

Antibacterial Properties

Essential oils with antibacterial properties can help fight bacterial infections and promote a healthier body by inhibiting the growth of harmful bacteria. This can be particularly beneficial for women who may have a weakened immune system.

Mucolytic Properties

Mucolytic essential oils can help break down mucus and clear the respiratory pathways, making it easier to breathe. This is especially important for older adults who may experience respiratory issues.

Expectorant Properties

Essential oils that act as expectorants can help expel mucus from the respiratory tract, providing relief from coughs and respiratory discomfort. This can enhance respiratory health and improve overall well-being.

Sedative Effects

Certain essential oils possess sedative properties that can promote relaxation and improve sleep quality. This is particularly beneficial for older adults who may struggle with insomnia or anxiety.

Calming Properties

Essential oils known for their calming effects can help reduce stress and anxiety, providing a sense of tranquility. This can significantly improve mental health and emotional well-being in older women.

Anti-Tumor Properties

Some essential oils are believed to have anti-tumor effects, which may help inhibit the growth of cancer cells. This can be a valuable consideration for women concerned about cancer risk as they age.

Anti-Fungal Properties

Essential oils with anti-fungal properties can combat fungal infections, which can be more common in older adults. These oils can help maintain skin and overall health.

Anti-Parasitic Properties

Certain essential oils may also exhibit anti-parasitic effects, helping to eliminate harmful organisms from the body and supporting overall health.

Essential Oils and Their Active Compounds

Essential oils that offer promising benefits for women in their 60s and beyond include:

Lavender (Lavandula Angustifolia)

Renowned for its calming properties, lavender essential oil contains linalool and linalyl acetate, compounds that promote relaxation and reduce anxiety. Additionally, lavender has antioxidant effects, aiding in cellular repair and regeneration. It can be used in diffusers, baths, or topically to provide a soothing experience.

Frankincense (Boswellia Sacra)

Often referred to as the “king of oils,” frankincense is rich in boswellic acids, which possess anti-inflammatory properties. This oil is particularly beneficial for supporting joint health and reducing stiffness associated with aging. It can be applied topically or diffused for its therapeutic benefits.

Myrrh (Commiphora Myrrha)

Myrrh oil is known for its anti-inflammatory, antioxidant, and antimicrobial properties. It can support healthy skin and may also help in healing minor wounds. Additionally, myrrh oil has been traditionally used to promote emotional balance.

Tea Tree (Melaleuca Alternifolia)

Known for its potent antimicrobial properties, tea tree oil contains terpenes that combat infections. This oil is especially useful for maintaining skin health, as it can aid in healing wounds and reducing inflammation. It can be added to skincare routines or used in cleaning solutions for its antibacterial effects.

Wintergreen (Gaultheria Procumbens)

Wintergreen essential oil contains methyl salicylate, which has analgesic and anti-inflammatory properties. This oil is often used to relieve muscle and joint pain, making it a valuable resource for women experiencing arthritis or other inflammatory conditions.

Peppermint (Mentha Piperita)

The active compounds in peppermint oil, such as menthol, can enhance circulation and stimulate digestive health. By improving blood flow, peppermint may facilitate nutrient delivery to cells, promoting overall vitality. It can be used in aromatherapy or diluted for topical application.

Amber Resin

Though not an essential oil in the traditional sense, amber resin is known for its grounding and calming properties. It may help reduce feelings of anxiety and promote emotional well-being, making it a useful addition to a holistic approach to health.

Spearmint (Mentha Spicata)

Spearmint essential oil is milder than peppermint and can enhance digestion and relieve headaches. Its calming effects can also help alleviate stress, making it a great choice for promoting relaxation.

Geranium (Pelargonium Graveolens)

Geranium oil is known for its hormone-balancing properties, which can be particularly beneficial for women experiencing menopause symptoms. It also has uplifting effects on mood and can support skin health by promoting cellular regeneration.

Clove (Syzygium Aromaticum)

Clove oil possesses strong antibacterial and anti-inflammatory properties. It is often used for oral health, particularly for its ability to relieve toothache and support gum health. Additionally, clove oil has antioxidant properties that can help protect cells from damage.

Conclusion

The journey of aging can present numerous health challenges for women over 60, but essential oils offer a holistic approach to enhancing well-being and promoting healing at the cellular level. By harnessing the power of these fragrant plant extracts, women can support their health through antioxidant, anti-inflammatory, antimicrobial, and hormonal balancing properties.

Whether used in aromatherapy, topical applications, or as part of a daily routine, essential oils can play a vital role in fostering a sense of vitality and wellness as one navigates the golden years. As always, it’s essential to consult with a healthcare professional, master aromatherapist or holistic practitioners before incorporating new treatments into your wellness regimen, especially when dealing with existing health concerns.

Let’s Have a Conversation:

How do you enhance your aging experience and support your body? Have you tried holistic treatments, such as therapy with essential oils? What results have you noticed?

The actress filed for divorce on Sept. 30.