I don’t know about you, but, all this sitting around the house (necessary as it may be) has me feeling a bit stiff and out of touch with my body! I know that you are probably feeling the same!
So, today, I thought that it would be useful to share a few ways that you can pamper your body… even if you are stuck at home. Best of all, these ideas are completely free. I hope they help you to feel at home in your body again.
Get moving again with our FREE gentle yoga videos. 30,000 women just like you have used these videos to find their balance, get flexible and become more centered. Try them today! (Online version available immediately)
What are you doing to pamper and take care of your body these days? Are there any new positive habits that you have developed since you were asked to stay at home?
