Month: April 2020

Ashley Graham’s 15-Minute Arm Workout Is A Perfect (And Quick!) At-Home Exercise

Look—I’m not one to tune into workout videos led by celebrities or someone who regularly watches an exercise Youtube channel. It’s just not ~who I am.~ That being said, something about Ashley Graham’s Instagram video arm workout has me intrigued. Perhaps it’s the fact that Ashley Graham is a true queen and I live for all of her Instagram content. Or maybe it’s that this workout video is quick and actually seems manageable. Either way, I might actually take a break today and do this arm workout. (*Cue everyone who’s ever known me looking shocked and confused AF.*)

What can I say? I’m a sucker for Ashley Graham and at-home workouts that don’t look like they’ll remind me of the fact that I definitely don’t exercise enough. As much as I wish I were a runner or someone who loves doing cardio, I am not. Even in sixth grade, I’d end up finishing last in the mile run. Working up a sweat clearly isn’t in my DNA—So if there’s a workout that actually looks appealing to me, you know it’s likely a quick and fun one.

This 15-minute arm exercise from Ashley Graham isn’t necessarily meant to be an entire workout on its own, but it totally can be. Add it in at the end of a long walk or run in your neighborhood or just do it as a mid-afternoon break to get your blood pumping. As long as you take care of (and appreciate) your body, there’s no wrong way to get moving. While we’re all stuck inside, finding the motivation to exercise can be more difficult than usual. Consider Ashley Graham’s quick arm workout the inspiration you need to move a little today. Get up, stretch and let the model show you how its done. Before you know it, you might turn into the type of person who watches workout Instagram videos all the time—Anything is possible!

Instagram PhotoSource: Instagram

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Lisa Vanderpump’s Black Tie Strap Dress

Lisa Vanderpump’s Black Tie Strap Dress

Season 8 Episode 18 Vanderpump Rules Fashion

Lisa Vanderpump is always known to be dressed to the nines and look like a ten. That goes for her black tie strap dress at Stassi Schroeder and Beau Clark’s engagement party. Though she said Villa Rosa was “clothing optional” at times, I’m glad she opted for this lovely dress.

She was so kind to host the engagement party for the happy couple. She is certainly the hostess with the most-ess . Especially if “ess” means animals, fancy dishes, and of course top notch clothing. I even heard her offer to let Stassi borrow one of her fab dresses for the occasion which I would love the chance to do (I’ll wear underwear LVP, just in case you are reading). But since I most likely will never get the chance to borrow her clothes I’ll just have to simply steal her style.

 

Sincerely Stylish,

Jess

Lisa Vanderpump's Black Tie Strap Dress

Verity Laser Cut Dress Sold Out at  Zimmermann 

Originally posted at: Lisa Vanderpump’s Black Tie Strap Dress

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Caroline Stanbury’s Navy Embroidered Dress

Caroline Stanbury’s Navy Embroidered Dress on Instastories

Caroline Stanbury Instagram Fashion 2020

In case you were wondering how Caroline Stanbury is celebrating her 44th (um, how though?!) birthday today in the Q, according to Instagram she’s just having a low key celebration at home in PJs with the fam. Jk jk, it’s filled with flowers, glitter and balloons galore (click here to see), and her wearing this navy embroidered dress — because it’s her quarantine party and she can be fabulous if she wants to.

Fashionably,

Faryn

Caroline Stanbury’s Navy Embroidered Dress

Click Here to Shop Her Alice McCall Dress

Click Here For Additional Stock

Photos & Info: @CarolineStanbury

Originally posted at: Caroline Stanbury’s Navy Embroidered Dress

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Intensive Moisturizing Creams to Treat Dry, Cracked & Irritated Skin Fast

When your skin is feeling extra parched, tight, cracked and uber irritated, swapping out a lightweight moisture cream for a richer, more intensive formula is key to treating the discomfort and getting your complexion back to normal as quickly as possible. With that being said, however, when you switch to a heavier cream product, you also run the risk clogging your pores or simply ending up with extra greasy skin that feels like a straight-up oil slick—and if you’re looking to add makeup on top, you can just forget about it staying put for anything longer than an hour or so.

Whether you battle dry and irritated skin year-round or the dehydration just crops up from time to time (often when you least expect it), keeping an intensive, thicker moisturizer in your skincare lineup is essential if you want to act fast to heal and soothe the flare-up. Not all heavy moisturizers are created equal, and it is possible to find a super nourishing cream that tackles dry patches, redness, peeling, and cracking without going overboard on the oil and emphasize pores and other imperfections. Ahead, we’ve rounded up a few of our favorite high-potency hydrators to always have on hand.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.

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4 Ways You Can Help When Your Grandchild Has a Disability

4 Ways You Can Help When Your Grandchild Has a Disability

It is devastating for a family to learn that their child has a disability. Sometimes families know before their child is even born. Other times, as is the case with autism spectrum disorder, a family may not learn of it until their little one is two or three years old.

Regardless of how or when it is discovered, parents go through stages of grief. For a grandparent, this is twofold. They are watching their child in pain, while also watching their grandchild struggle. And feeling helpless in the process.

I have worked for the past 20+ years with children with varying special needs along with their families. These four takeaways have proven consistently to be true through the years and across families:

Babysit Whenever Possible

This may seem like a no brainer, but it has to be said: If you can babysit, do it. The divorce rates among parents who have kids with special needs, depending on the type of disability, can go to as high as 85%.

Giving these parents time to get away for a dinner date or an overnight breather now and again is invaluable. Be available as much as you are able and willing to pitch in and lend a hand. Often, grandparents are the only people with whom parents feel comfortable leaving their special needs kiddos.

It takes a village for all families, but these families need their village around them more than most.

Listen

As soon as they learn that their grandchild has a disability, most grandparents begin to dive in and do their research. We all want to learn as much as we can when we realize there is a medical issue of some sort. And the Internet is chock full of information, as we know.

Dive away, but remember that we have two ears and one mouth for a reason. We need to listen twice as much as we speak – to what our grandchild’s parents are saying and what they want. We’ve got life experience behind us, yes. But this child is their child.

Our role as grandparents ALWAYS is to support what the parents decide to do – in terms of discipline, celebrations, traditions, and, in this case, how they want to address the needs of their child. Obviously, if they are doing harm, a grandparent needs to intervene, but this is the exception.

We need to respect our children and their decisions regarding their children. We raised them. We have to trust that they will do what is best. We may not always agree, but we don’t have to.

Don’t Downplay It

With some disabilities, it’s impossible to deny or downplay the issue. Conditions like cerebral palsy, spina bifida, Down’s syndrome, etc. have physical manifestations of the disability that can preclude denial or downplaying.

But with conditions such as autism, there are no physical symptoms, and the other symptoms are often pushed under the rug by well-meaning family members.

Often, a parent will express concern over some aspect of their child’s development. They might say, “I’m worried because Johnny isn’t saying anything and all the other children in his playgroup are saying 50+ words!”

A well-meaning grandparent might say something such as, “Oh, he’s a boy… they’re slower to talk,” or “Give him/her time. He/she is young yet.”

These statements come from a place of love. We don’t want to believe something might actually be wrong. We also always want to ease the minds of our adult children because we don’t like to see them suffer.

But this goes back to simply listening and affirming. If it was a false alarm, that’s awesome. Either way, you’ve shown your children that you are there to support them in this journey that is parenthood.

Help Financially

If you are able, help your children financially. It doesn’t matter the disability – any disability is going to be costly. So, if there is any way that you can help your children to offset some of this, do it.

If there was college fund money that you had put aside, use it now instead. In some cases, this can give that little one the start they need to get on the right track.

Watching children and grandchildren try to navigate this different kind of life is extremely difficult for grandparents. We feel helpless and want to “fix” the situation.

We can’t fix everything for our children, no matter how much we would like to, but if we do have a grandchild with a disability these steps can help lighten the load a bit.

It really takes a village.

Do you have a grandchild with a disability? How often do you help babysit them? What other assistance can you offer? Do you have any tips for grandparents in a similar situation? Please share with our community.

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