Month: August 2021

Whether you were born with thin hair or are suffering from acute hair loss due to stress, the natural aging process, or a bad hair cut, there isn’t a one-size-fits-all cure for treating hair loss. While there are plenty of treatments, supplements, vitamins, and biotin-infused hair care products that can help promote hair growth, taking care of your scalp as opposed to your stands, is often times the best course of action to start with if you want to see results.

Our hair follicles (located at our roots) are the only “alive” parts of our hair, so in order to promote hair growth, it’s usually best to stimulate the scalp to address the root of the problem (pun intended) causing the thinning. Many studies have shown that spending approximately three to four minutes a day massaging the scalp can trigger better blood flow to the hair follicles, leading to improved hair growth.

Essentially, the applied pressure to the scalp enhances circulation, resulting in better absorption of oxygen levels. The increase of oxygen delivered to the hair follicles results in accelerated hair growth and even an improvement in texture over time. It should be noted that while scalp massaging is an effective and reliable way to speed up hair growth, it is a slow process, so don’t expect to see results immediately with this method.

The best way to massage the scalp is while you’re shampooing in the shower, but you can also massage it with dry hair. You can either message your scalp by hand or enlist in the help of one of these handy shampooing brushes and in-shower massagers. These shampoo brush hybrids are also an excellent way to not only harness the benefits of scalp massage, but also blast away product buildup, oil, and grime, all of which can inhibit hair growth by clogging the follicle. Read ahead to find out our top picks for speeding up hair growth while you shower.

Whether you were born with thin hair or are suffering from acute hair loss due to stress, the natural aging process, or a bad hair cut, there isn’t a one-size-fits-all cure for treating hair loss. While there are plenty of treatments, supplements, vitamins, and biotin-infused hair care products that can help promote hair growth, taking care of your scalp as opposed to your stands, is often times the best course of action to start with if you want to see results.

Our hair follicles (located at our roots) are the only “alive” parts of our hair, so in order to promote hair growth, it’s usually best to stimulate the scalp to address the root of the problem (pun intended) causing the thinning. Many studies have shown that spending approximately three to four minutes a day massaging the scalp can trigger better blood flow to the hair follicles, leading to improved hair growth.

Essentially, the applied pressure to the scalp enhances circulation, resulting in better absorption of oxygen levels. The increase of oxygen delivered to the hair follicles results in accelerated hair growth and even an improvement in texture over time. It should be noted that while scalp massaging is an effective and reliable way to speed up hair growth, it is a slow process, so don’t expect to see results immediately with this method.

The best way to massage the scalp is while you’re shampooing in the shower, but you can also massage it with dry hair. You can either message your scalp by hand or enlist in the help of one of these handy shampooing brushes and in-shower massagers. These shampoo brush hybrids are also an excellent way to not only harness the benefits of scalp massage, but also blast away product buildup, oil, and grime, all of which can inhibit hair growth by clogging the follicle. Read ahead to find out our top picks for speeding up hair growth while you shower.

Whether you were born with thin hair or are suffering from acute hair loss due to stress, the natural aging process, or a bad hair cut, there isn’t a one-size-fits-all cure for treating hair loss. While there are plenty of treatments, supplements, vitamins, and biotin-infused hair care products that can help promote hair growth, taking care of your scalp as opposed to your stands, is often times the best course of action to start with if you want to see results.

Our hair follicles (located at our roots) are the only “alive” parts of our hair, so in order to promote hair growth, it’s usually best to stimulate the scalp to address the root of the problem (pun intended) causing the thinning. Many studies have shown that spending approximately three to four minutes a day massaging the scalp can trigger better blood flow to the hair follicles, leading to improved hair growth.

Essentially, the applied pressure to the scalp enhances circulation, resulting in better absorption of oxygen levels. The increase of oxygen delivered to the hair follicles results in accelerated hair growth and even an improvement in texture over time. It should be noted that while scalp massaging is an effective and reliable way to speed up hair growth, it is a slow process, so don’t expect to see results immediately with this method.

The best way to massage the scalp is while you’re shampooing in the shower, but you can also massage it with dry hair. You can either message your scalp by hand or enlist in the help of one of these handy shampooing brushes and in-shower massagers. These shampoo brush hybrids are also an excellent way to not only harness the benefits of scalp massage, but also blast away product buildup, oil, and grime, all of which can inhibit hair growth by clogging the follicle. Read ahead to find out our top picks for speeding up hair growth while you shower.

Honestly, there are very few self-care rituals that rival the tranquilizing effects of a good bath — especially when you have a deliciously scented and colorful bath bomb to accompany you. Unfortunately, while these fizzy bath products may be good for our mental health (and maybe even sanity, if it’s been a really long day), they’re not exactly known for being healthy for our vagina. Of course, not all beauty products (bath products, and otherwise) are created equal, so we did some research on some trusted bath bombs that won’t cause a UTI, yeast infection or ambiguous, weird itchiness the following day. Because frankly, these potential side effects aren’t exactly anxiety-relieving circumstances — which is why you indulged in that bath in the first place, right?

Bath bombs are often the culprit of UTI’s (Urinary Tract Infections a.k.a. bladder infections), BV (bacterial vaginosis), and yeast infections because of the synthetic dyes (yes, the one’s that give your bath that Instagram-worthy cascade of colors) and fragrances (yes, the ones that make your bath smell like heaven on earth) that they’re often infused with, can travel into your vagina and/or urethra and disturb the normally well-balanced ecosystem of good and bad bacteria.

You’ve likely heard that your vagina has a fragile pH balance, and when it’s thrown off, this causes a slew of uncomfortable and downright painful problems. This is exactly why your gyno is literally always telling you to avoid scented tampons, perfumed “feminine” washes, and douching like the freaking plague.

These chemicals basically throw everything off down there, causing major inflammation and upping the risk for developing an infection exponentially. To make matters worse, if you happen to be a fan of the aesthetic AF glitter bombs, you’re really in trouble. Glitter is sharp and scratchy, and if you’re sitting in your bath for more than a few minutes (…and honestly, why would you not), these irritating particles can also travel into the vagina and urethra, potentially creating small tears in the lining, making you even more susceptible to infection.

Now, before you start the mourning process over the loss of your favorite way to unwind, let me bring forward a bit of hope to save you from the wrath of heartbreak looming in your infection-free horizon. It turns out, that there actually are some vagina-friendly and UTI-safe bath bombs out there, so you can enjoy this integral step in your self-care routine, without upsetting your V. Bombs away!