Author: Admin01

Tamra Judge’s Purple Snake Print Off The Shoulder Top

Tamra Judge’s Purple Snake Print Off The Shoulder Top on Instagram

Real Housewives of Orange County 2020 Instagram Fashion

Tamra Judge’s purple snake print off the shoulder top in her Instagram post about her pantry re-organization (done by @simplyseasideorganizing) is cool and chic, just like her new pantry. I know I just moved in to my apartment, but honestly I need to do some serious organization and Tamra’s post was definitely a good reminder of that. Mainly for my closet that I need to get a dresser for. Currently everything that doesn’t hang up is either in a suitcase or a bin. It is very unorganized and unappealing for everyone that sees, but mainly my BF.

Speaking of hanging—this cute off the shoulder top is something I would love to have hanging in my closet. Off the shoulder tops and dresses are something I absolutely love. They can look so delicate and feminine and are really comfortable. I will say they are quite hard to keep hanging on a hanger, at least for me. That’s alright though because I can always keep a special place for them in a bin suitcase nicely organized dresser drawer.

 

Sincerely Stylish,

Jess

Tamra Judge's Purple Snake Print Off The Shoulder Top

Click Here To Shop Her Vici Steady As She Goes Purple Snake Print Off The Shoulder Top

Organizing: @SimplySeasideOrganizing

Photo Credit: @tamrajudge

Originally posted at: Tamra Judge’s Purple Snake Print Off The Shoulder Top

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Tarte’s Custom Kit Sale Basically Gets You 4 Free Products

Whether you’re out and about or still at home isolating, you might be starting to feel like putting on a little makeup now and then. We’ll all really different in this sense. For me, I like a little concealer and mascara and just lip balm underneath my mask. Maybe a fun eyeshadow color if I’m in the mood. Tarte’s Custom Kit Sale for 2020 is the perfect way to pick up those few products you need in your kit and maybe one or two more for a special occasion.

Here’s how the custom kit works. For $63, you can get seven full-sized items (six products plus a makeup bag). After choosing a bag (they’re all really cute!), you choose one product from each of the following categories: foundation, face, eye, mascara, lip and skincare or brushes. This usually retails for more than $200! Not all products are included but many are, including: Babassu Foundcealer Vegan Skincare Foundation SPF20; Amazonian Clay 12-hour Blush; Lights, Camera, Lashes 4-in-1 Mascara; Busy Gal Brows Tinted Brow Gel; Baba Bomb; and H2O gloss.

tarte custom kit

Image: Tarte.

It’s a truly awesome deal all around. Tarte’s iconic Shape Tape Contour Concealer isn’t included in Custom Kit sale, but it is on sale. It’s a whopping $8 off so feel free to add it to your cart when you’re finished filling up your bag. Now, this is a one-day sale but the brand often extends it another day so keep an eye out on the website and Instagram. Happy shopping!

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.

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Love at First Touch – Massaging Pain Away with the Hendrickson Method

Love at First Touch – Massaging Pain Away with the Hendrickson Method

I never expected a simple trip to buy vegetables to change my life, but it did. I met Maria at the Santa Cruz Farmer’s Market where she was offering five-minute massages.

My body hurt that day, as it always did. Figuring I had nothing to lose, I stood in line, then when it was my turn, climbed on to her table.

The instant Maria’s hands touched my body, I relaxed. When my allotted five minutes were up, I didn’t want her to stop, so I asked her to explain what she was doing. That’s when she told me about the Hendrickson method.

I’d been to many chiropractors and massage therapists, but I’d never heard of this method before.

When I looked it up online, the official website described it as “an advanced system of massage and manual therapy that is profoundly relaxing to receive, effortless to perform, and an efficient and effective treatment for acute and chronic pain.”

Rheumatoid Arthritis

Acute and chronic pain. Yup, that’s me. Since age 40, I’ve lived with rheumatoid arthritis, a chronic inflammatory disorder which causes a painful swelling in my joints that leads to bone erosion and deformity.

RA is an autoimmune disorder that occurs when the immune system mistakenly attacks the body’s tissues. My condition was relatively well-managed with a weekly dose of methotrexate, a very old remedy.

I would wake up stiff in the morning, with aching wrists, elbows, and shoulders, but by 10 or 11 a.m. I usually functioned pretty well.

Polymyalgia Rheumatica

Or, I did, until I was also hit by PMR, Polymyalgia Rheumatica. This is another immune disorder that causes muscle pain and stiffness, especially in the shoulders and hips. PMR attacks older people, usually those over 65. It hurts. A lot.

PMR restricted my movements to the point where I was unable to raise my arms to turn off the alarm in the morning, or to brush my hair or teeth. The pain in my hips was so severe I had to stop attending my exercise class. I couldn’t even walk around the block.

Physicians typically prescribe corticosteroids to reduce the inflammation and pain caused by PMR. I had been taking prednisone for two years when I met Maria. Side effects of prednisone include weight gain, thinning skin leading to bruising, low blood pressure, and difficulty sleeping. I’d experienced all of them.

I had been trying for months to taper off the drug, but it wasn’t going well. As soon as I reduced the dose, I experienced withdrawal symptoms – joint and muscle pain, fatigue, headaches, nausea, and vomiting.

In addition to the smorgasbord of withdrawal symptoms, the PMR would flare up, and I’d be in pain from that too. It was so frustrating. Each time I managed to reduce the prednisone by a milligram or two, the pain would slam into me, and I would give up and increase the dosage again.

I had been trying to get from 15 milligrams to 0 for six months, and was about to give up. I felt like a drug addict.

Maria and the Hendrickson Method

This is where I was when I met Maria. After our brief session, when she said she thought she could help with my joint pain and muscle soreness, I felt a flicker of hope.

I decided to give Maria’s Hendrickson method a try. After our first one-hour session, she told me she would help me reduce my prednisone dosage by working on withdrawal symptoms and flare-ups as they came. We began with weekly sessions, then every two weeks, then once a month.

Maria studied both of my conditions, talked with me about diet and exercise, and attended workshops to find new therapies to incorporate into her bodywork practice. We worked as a team.

Before the Covid pandemic, Maria began each session by taking out her notes from previous sessions and asking me how I had been feeling in the previous week or two. She kept track of all the analgesics I was taking, as well as my current prednisone dose. She was compassionate and kind and never rushed me.

Sometimes she asked me to stand or walk and studied my posture and gait. Then she helped me onto the table and laid her hands on my back for a few moments. She began her treatment with a gentle massage stroke called wave mobilization, based on essential Tai Chi principles of energy healing.

As she moved from one quadrant of my body to another, I would feel my muscles relax, my pain lose its grip, and my general well-being return. I would often be surprised that where pain was present before, there was none after Maria had worked her fingers over it.

A year later, I was down to two milligrams of prednisone and my monthly visits to Maria were the highlight of my life.

An Improvement I’d Not Anticipated

Before I met Maria, I hadn’t even heard of the Hendrickson method. But they have transformed my life. Even now, when we are both confined to our homes, my pain levels are lower than they have been in years, and I’ve worked down to one milligram of prednisone.

I look forward to resuming our sessions, but meanwhile, I am still reaping the benefits of a skilled Hendrickson therapist and this unique therapy.

Disclaimer: This article is not intended to provide medical advice. Please consult with your doctor to get specific medical advice for your situation.

Does an injury or chronic pain interfere with your sleep, the enjoyment of your life, or your ability to work? Are you using analgesics or stronger pain medications to cope? Please share your experience with medical and alternative therapies and let’s have a conversation.

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3 Tips for Helping Your Dying Loved One Make End-of-Life Plans

End-of-Life-Plans

Maria and Arthur are coming towards the end of their lives. They are a couple I know, who raised four children, had vibrant and dynamic careers at the prime of their lives, lived in different countries and made a very positive and significant contribution to the world in various ways.

Now, in their mid-80s, their health is failing them in different ways. Maria has been diagnosed with a muscle-wasting disease, and Arthur has had a stroke, and while still at home, is highly dependent on carers for all his basic functions.

Their children are rallying around, visiting more often, aware that they don’t know how much longer their parents will be alive, and wanting to help in any way they can.

Maria and Arthur’s world is closing in on them. Where before they would have been interested even in just walking to the local shops for the daily paper, now their perambulations take place in shuffling around the garden.

For those close to them, this can seem to be terrible, a world that is getting smaller and smaller. But both Maria and Arthur are okay with this.

If you’re in this position with your parents or loved ones, here are 3 tips to help you be with them graciously at this period of their lives.

Maintain a Tender Balance Between Living and Dying

The moment of death is just that – a moment. In fact, if we are with the person as they pass over, we do not necessarily know exactly when that moment is.

If we are with someone as they die, it is only when it dawns on us that the next breath is not coming that they have actually died. Up until that point, the person is alive. Maybe not alive and kicking, but still alive, and thus needs to be treated as such.

For caregivers, friends and family members, the period of a limited life up until death itself can be quite a challenge. Accepting that the loved one’s world has grown smaller can be difficult.

By all means, take your parents out or support them in whatever they want to do, but don’t take it personally if it all feels like too much of an effort for them and they just decline any suggestions.

Unless depression has taken hold, in which case professional advice might be appropriate, take the lead from them and walk the tightrope between being alive and being dead in as sensitive a manner as you can.

Become Comfortable with the Uncertainty

As caregivers, friends or family of those coming to the end of their lives, we never know when a phone call might interrupt what we had planned. We never know when circumstances might dictate the need for research into other ways of providing care.

At any moment, the frail elderly loved one might fall and break a bone, become ill with a cold that can’t be shaken off, or discover a new diagnosis that brings the end nearer.

If we can’t cope well with this uncertainty, then worry and anxiety take hold.

We all know that it’s no good worrying about anyone, but in the wee small hours, when the world is dark and quiet, and everyone else is asleep, it is fertile ground for our thoughts which run away with themselves into a land of future projections, fears and concerns always beginning with ‘What if?’

Instead of this, we need to learn to live with the uncertainty; to stop playing the game the whole human race plays, of pretending we know what is going to happen.

When we acknowledge that, we can then turn to the present moment, bring mindfulness to bear, and once again, accept what is here rather than what isn’t. This is a practice that requires practice, but with that, becomes easier and easier.

Show Patience

Maria finds herself apologizing to her daughter – “I’m so slow these days, everything takes so much longer.” Her daughter is reminded of when her children were young, and she had to allow half an hour of preparation before they went anywhere.

Now, she notes that while it would be much easier and quicker to do things for her mother and father, she needs to bring patience to bear.

She needs to allow them the time to continue doing what they can do rather than – under the guise of being helpful – take away from them the ability to care for themselves.

Hence stacking the dishwasher, making a cup of tea, or watering the plants may take much longer, but it is important that these daily tasks are done while the aging person can still do them. There is a fine line to tread between ‘taking care of’ and ‘taking over.’

Take Care of the Administration Beforehand

Overall, after someone dies it is much easier to deal with the administrative aspects of their life if they have been discussed in advance of that death, sometimes years in advance.

That’s the purpose behind my forthcoming book, Before I Go: The Essential Guide to Creating A Good End of Life Plan.

It is meant to inform, encourage and inspire people to understand the importance of having thought through the myriad of questions that need to be attended to; and then to have discussed and written down what is ideally wanted in their end-of-life plan.

If you’re in this situation with dying loved ones, do you know what they want after they have died? Do you know the details of any kind of celebration they want?

Do you know what is important to them at this time, how they want to be remembered, what are their accounts’ passwords? If you answer no to these questions, do you dare to ask them? I challenge you to do so.

Do you have any suggestions on how to have a positive conversation with a dying loved one? Have you shared your own end-of-life plan with those you love? Please share your wisdom on making this conversation as easy as possible.

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Braunwyn Windham-Burke’s Green Bathing Suit

Braunwyn Windham-Burke’s Green Bathing Suit on Instagram

Real Housewives of Orange County 2020 Instagram Fashion

Braunwyn Windham-Burke wass a lean green Instagramin’ machine in her bathing suit worn this weekend. She looked her brightest, hottest and best for her first time away from her kids with her husband this weekend. She has kept the summer content coming despite adhering to the rules of the Q like a champ, which is great for all of us and our closets. Especially mine because I am on a bathing suit rampage. The downfall is that it’s not so great for my bank account.

Speaking of closets, I actually decided to color coordinate mine and it definitely hi-lighted a deficit in the green section. I actually really like the color as of late and already have a green slip dress on the way. And even if my wallet maybe isn’t full of green, my closet will be after I inevitably buy this super cute, Brauwnwyn inspired bathing suit.

 

Sincerely Stylish,

Jess

 

Braunwyn Windham-Burke's Green Bathing Suit

Click Here To Shop Her ViX Sprite Scales Bella Green Bathing Suit

Click Here for Additional Stock

Click Here to See her HAH Duster

Photo: @braunwynwindhamburke

 

Originally posted at: Braunwyn Windham-Burke’s Green Bathing Suit

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