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Why You Should Commit to the Carry-On and Tips for Making it Easy

Why You Should Commit to the Carry-On and Tips for Making it Easy

The world is divided into two different kinds of people: overpackers and underpackers. If you fall into the first category, don’t turn away yet! Give me a few minutes to try and convince you that there is a better way to travel.

As you might already suspect, I am an underpacker. My measure of a packing fail: Coming home with even one thing in my suitcase that I did not need, use or wear during my trip. I do fail sometimes, but not often anymore.

Here’s how to pack lighter – all lessons I learned the hard way.

Start with an Attitude Change

It helps that I don’t really care how I look. I don’t mean I would travel in ripped or dirty clothes. But I don’t need to be the glammed up center of attention. In fact, when you’re traveling, the more you can blend in, the better. You’re less likely to be targeted by pickpockets and local scammers.

Spend a little time researching what the locals wear and try to pack like that. This is the lesson I learned when I wore my electric blue winter coat to Romania, a former Soviet block country where there were two colors of winter coat: grey and black.

So if you simply must be a fashion plate, try to pare down the clothes to a capsule wardrobe of items you can mix and match and pieces that will do double duty.

Use a Packing List

These printable packing lists will give you a feel for the things you’ll need. If the list includes something you don’t think you’ll need, don’t pack it. If there is something missing, make a note on the printed sheet so you don’t forget it.

Check the Weather Forecast

I make this recommendation because I live in Chicago. We like to say, “If you don’t like the weather, wait 10 minutes.” Here, the calendar might say May, but the thermometer might say March. Or July.

So check the forecast for your destination. It will tell you whether to pack a raincoat, sunhat, shorts, or sweaters.

Start Packing Early

If you have a spare bed, room, couch or some other spot to hold the things you want to pack, start a week early and put everything on the bed that you think you might want on your trip.

Then walk away.

Come back the next day and look it over. Is there anything missing? Is there anything you think you might not need on the trip? Make adjustments accordingly.

Then walk away.

Come back the next day with the intention of making choices. If you have two pairs of pants on the bed, take away one pair. If you have four shirts, take away two. And so on, until you have cut in half the things on the bed.

Then walk away.

The next day, it’s time to pack. Start with the pieces of clothing you absolutely MUST have with you.

If you run out of suitcase before you run out of clothes to pack, you get to make a choice: Leave something else behind or pay $40 or more to check a bag.

Buy Packing Cubes

I resisted buying this travel essential for years. Now I can’t believe I ever traveled without them.

Packing cubes are flexible pouches with a brilliant zipper system. You pack them with the clothes you want to take, and zip them shut. Then – this is the brilliant part – you zip a second zipper to compress the insides flat. (Think of it like your expandable suitcase, when you open that second zipper, it gives you an extra inch or two of suitcase space. When you zip it shut, everything inside is compressed.)

As a bonus, the clothes you lay inside the packing cube are much more likely to stay wrinkle free. I don’t know why. But it’s true.

Stick with One Basic Color

When I head to a Caribbean resort, that color will be white. But most of the time, it’s black – black pants, a black skirt, a black dress. Then I add color in the tops I will wear with the pants and skirt. Finally, I pack a few scarves and funky costume jewelry to dress everything up or down and add more color.

Wear the Heavy Stuff on the Plane

There are plenty of TikTokers and travel hacker influencers who will tell you to wear layers and layers on the plane to save suitcase space. Or to pack a pillowcase with your stuff and pretend it’s a pillow, not a suitcase, so it doesn’t count as a carryon.

While that might be useful info for travelers on uber-budget airlines that charge for anything that doesn’t fit under your seat, you really don’t have to go that crazy. Just use a little common sense.

If, for example, you’re flying from Florida to Colorado, you know you’ll need your winter coat, hat, gloves, hiking boots and heavy jeans. Wear the jeans and hiking boots on the plane, stuff the hat and gloves in the coat pockets and carry the coat on the plane rather than packing it in a suitcase.

I do this anyway because I’m always chilly on a plane. I’m always surprised when I see someone boarding a flight in shorts and flip flops. I would be blue by the time I landed!

Think Layers, Not Bulk

Thin layers are always the right answer, no matter where you are. Even a Caribbean vacation requires preparing for chilly evenings or overly air-conditioned restaurants. Layers are the answer to staying warm and packing light.

Make the Best Use of Your Under-Seat Bag

Finally, remember that you get not one, but two things to carry onto the plane – a bag that goes into the overhead and a smaller bag that fits under the seat in front of you.

Don’t waste the space in that second bag!

My go-to is a roomy backpack because I travel with a lot of electronics – laptop, Kindle, phone, ear buds and all of the cords and accessories they require. But those only take up two zippered compartments. That leaves two more compartments for other things – makeup bag, an extra pair of shoes, etc.

The other thing that works for me is a big striped bag that is super flexible. I can cram a lot into it and still stuff it under the seat. The downside of that is it is heavy to carry, unlike my backpack which easily distributes the weight across my shoulders.

Practice, Practice, Practice

I know. This isn’t easy. Especially if you’ve always been an overpacker. But practice will make perfect. Try it on your next quick weekend trip. That will give you a chance to see how it feels to only pack what you’ll need for 2-3 days, how much you like being able to lift that light carry-on bag and how happy you are not worrying about whether your suitcase will show up at the other end of your flight.

Just remember to pack one more thing: a credit card. That way, if you find you truly can’t live without something for a few days, you can head to the store to buy it.

Let’s Have a Conversation:

Are you an overpacker or an underpacker? What’s your favorite packing hack? Share with us in the comment section below.

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Poem: The Peace Parade

Poem The Peace Parade

Inside your head’s a bustling town
Where up is up—and down is down.
A worrier waves a frantic flag,
A dreamer totes a hopeful bag.

A judge bangs loudly on a drum.
A timid soul says, “Don’t be dumb.”
A warrior growls, “Stand up and fight!”
A saint insists, “Be kind. Be right.”

They chatter, argue, shout, and spar.
No wonder inner peace seems far!

You thought one voice should run the place,
With perfect logic, perfect grace.
But here’s the news that sets you free:
You’re not one mind. You’re quite a tree.

Each branch bends in a different breeze.
Each leaf has separate hopes to please.
One says, “Retreat!” One says, “Advance!”
They all deserve a second chance.

So quit the battle. Drop the stick.
Stop choosing who’s the better pick.
The frightened child, the stubborn mule,
The wise old owl, or noisy fool.

They all moved in without your vote.
They’ve each received a lifelong note.
Instead of tossing some away,
Invite them all to have their say.

The grump can guard when times turn rough.
The gentle heart knows soft’s enough.
The bold one leaps. The shy one waits.
Each serves you well at different gates.

The trick is not to win the war
By throwing half yourself outdoors.
Real peace begins the moment when
You welcome every “who” within.

For what you fight will only hide,
Then peek outside from every side.
The world becomes a looking glass,
Reflecting masks you cannot pass.

So dig within. Be brave. Be still.
Explore each valley, climb each hill.
The greatest treasure you will find
Lives quietly between your mind.

And when the chorus starts again,
those oddball, noisy, lovable friends—
Just smile and say, “Come gather near.

There’s room for all . . . between my ears.”

Let’s Have a Conversation:

How many voices do you hear insider your head? Which one dominates? Do you push certain ones aside?

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How to Make Your Own Essential Oil Blend for Mature Skin (Recipe)

A Basic Essential Oil Blend for Everyday Mature Skin Care

With all the wonderful natural facial serums on the market today, it can be a little overwhelming choosing the correct formula with safe, non-toxic ingredients, all at a reasonable price. The good news is that it’s easy and fun to make a quality product on your own using the miracle of nature – essential oils. 

When I started working with skincare formulas in 2003, one of the first products I was excited about making was an essential oil-based facial serum. My skin needs were changing, and a moisturizing oil made perfect sense for dry, maturing skin.

I decided to work with four wonderful healthy aging essential oils I had discovered: Lavender, Frankincense, Rose Geranium, and Carrot Seed.

The natural and highly effective nature of essential oils makes them perfect for skincare. When blended for their various properties and used with a carrier oil that matches your skin type, you can create a serum tailor-made for your skin.

What Are Essential Oils?

Essential oils are the essence of plants. Hidden away in many parts of the plant, like the flowers, seeds, and roots, they are very potent chemical compounds. They can give the plant its scent, protect it from harsh conditions, and help with pollination.

The benefits of essential oils on humans are diverse and amazing. Lavender flower oil, for example, contains compounds that help soothe skin irritation and redness, while the scent reduces feelings of anxiety and stress.

The beautiful Rose essential oil is hydrating to the skin and sometimes used to treat scarring, while the scent is known to help lift depression. 

There are many essential oils to choose from for specific skincare needs. I have used a myriad of different combinations but keep coming back to the tried and true blend from my very first serum.

The four essential oils used are the workhorses of skincare for mature skin, as well as being wonderfully uplifting for mind, body, and spirit. 

The Base Oil Blend Formula

Here’s what you’ll need:

Bottle

1 oz. amber dropper bottle. You can find those in pharmacies or online.

Base (Carrier) Oil

As a base, you can use one of the oils below or a combination of several that meet your skin’s needs:

  • Jojoba oil is my base oil of choice. It’s incredible for most skin types: it’s extremely gentle and non-irritating for sensitive skin, moisturizing for dry skin, balancing for oily skin, ideal for combination skin, and offers a barrier of protection from environmental stressors. It also helps skin glow as it delivers deep hydration.
  • Rosehip oil smooths the skin’s texture and calms redness and irritation.
  • Argan oil contains high levels of vitamin E and absorbs thoroughly into the skin leaving little oily residue.
  • Avocado oil is effective at treating age spots and sun damage, as well as helping to soothe inflammatory conditions such as blemishes and eczema.
  • Olive oil is a heavier oil and the perfect choice if your skin needs a mega-dose of hydration. Just be aware that olive oil takes longer to absorb and leaves the skin with an oily feeling. This may be desirable for extremely dry, red, itchy skin.

Essential Oils

  • Lavender essential oil is very versatile and healing. It helps reduce inflammation, kill bacteria, and clear pores. Its scent is also calming and soothing.
  • Frankincense essential oil helps to tone and strengthen mature skin in addition to fighting bacteria and balancing oil production.
  • Rose Geranium essential oil helps tighten the skin by reducing the appearance of fine lines, helps reduce inflammation and fight redness, and offers anti-bacterial benefits to help fight the occasional breakout. The scent is also known to be soothing and balancing.
  • Carrot seed oil is a fantastic essential oil for combination skin. It helps even the skin tone while reducing inflammation and increasing water retention.

The Recipe

Let’s start with a simple recipe:

  • 1 oz. Jojoba oil (or carrier oil of your choice)
  • 10 drops Lavender
  • 10 drops Frankincense
  • 10 drops Rose Geranium
  • 10 drops Carrot seed oil 

Place the essential oil drops in the amber dropper bottle then fill with Jojoba/carrier oil. It’s that simple!

Applying Your Homemade Serum

Use this serum morning and evening as part of your regular skincare routine. Serums work best when applied after cleansing your face. You can cleanse with Coconut Oil or a mixture of oils for enhanced hydration (we will cover this in the next article) or use your regular facial cleanser.

Essential oils will not interfere in any way with your normal skincare products.

Keep in mind that the serum is concentrated. Use only a pea-sized amount, work it into your fingertips, and apply evenly over the face without tugging or pulling.

If your skin feels tacky, reduce the amount on the next application. Your skin should feel soft, not oily. Follow with your regular moisturizer if you like. 

Making your own facial serum is fun and rewarding! I look forward to hearing your thoughts and ideas on essential oils and making personalized serums and skincare.

What facial serum do you use? Have you made one yourself? What is your favorite essential oil for skin care? Please share your thoughts with our community!

Poem: The Peace Parade

Poem The Peace Parade

Inside your head’s a bustling town
Where up is up—and down is down.
A worrier waves a frantic flag,
A dreamer totes a hopeful bag.

A judge bangs loudly on a drum.
A timid soul says, “Don’t be dumb.”
A warrior growls, “Stand up and fight!”
A saint insists, “Be kind. Be right.”

They chatter, argue, shout, and spar.
No wonder inner peace seems far!

You thought one voice should run the place,
With perfect logic, perfect grace.
But here’s the news that sets you free:
You’re not one mind. You’re quite a tree.

Each branch bends in a different breeze.
Each leaf has separate hopes to please.
One says, “Retreat!” One says, “Advance!”
They all deserve a second chance.

So quit the battle. Drop the stick.
Stop choosing who’s the better pick.
The frightened child, the stubborn mule,
The wise old owl, or noisy fool.

They all moved in without your vote.
They’ve each received a lifelong note.
Instead of tossing some away,
Invite them all to have their say.

The grump can guard when times turn rough.
The gentle heart knows soft’s enough.
The bold one leaps. The shy one waits.
Each serves you well at different gates.

The trick is not to win the war
By throwing half yourself outdoors.
Real peace begins the moment when
You welcome every “who” within.

For what you fight will only hide,
Then peek outside from every side.
The world becomes a looking glass,
Reflecting masks you cannot pass.

So dig within. Be brave. Be still.
Explore each valley, climb each hill.
The greatest treasure you will find
Lives quietly between your mind.

And when the chorus starts again,
those oddball, noisy, lovable friends—
Just smile and say, “Come gather near.

There’s room for all . . . between my ears.”

Let’s Have a Conversation:

How many voices do you hear insider your head? Which one dominates? Do you push certain ones aside?

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5 Steps to Sharing Your Innermost Desires with Confidence

5 Steps to Sharing Your Innermost Desires with Confidence

When it comes to fulfilling their sexual desires, for many women and men over 60, open and honest communication is often the biggest obstacle to overcome.

How do you overcome this obstacle and improve the quality of your lifestyle, while also boosting your sexual confidence?

You will want to allow yourself to be vulnerable so that you can engage in open and honest communication, not just with others but, most importantly, with yourself.

This article and the accompanying video are the third of a new, 10-part exclusive series for Sixty and Me readers titled “Improve Your Lifestyle After 60 by Boosting Your Sexual Confidence.”

Sabotaging Your Desires for Fulfillment

What gets in the way of talking about one’s sexual desires and exploring ways to enjoy a more pleasurable lifestyle is the fear of being judged or shamed for what you are sharing.

There may be a conscious desire to create your ideal lifestyle, and then beliefs and behaviors surrounding sexuality unconsciously sabotage your desires from being fulfilled.

That is why open, honest, and vulnerable communication is the first step to fulfilling your sexual desires at this stage of life.

Vulnerability Is Your Superpower

Contrary to how most of us were raised and educated to see vulnerability as a sign of weakness, it is far from that. Being vulnerable is the key that unlocks your ability to get in touch with your desires, communicate them openly, and confidently fulfill them.

Because of this, you could say that vulnerability is a superpower.

As powerful as vulnerability is, due to the limiting belief that many have about it, it is a lack of vulnerability that keeps so many from being truthful about their sexual desires after 60.

Being vulnerable enough to discuss sexual desires openly with yourself, a romantic partner, and professionals you trust, is a significant part of healing the pain of limiting beliefs. It is also the fast track to living your dream lifestyle.

5 Steps for Sharing Your Sexual Desires with Confidence

Here are five specific steps you can take to share your sexual desires with more vulnerability and confidence:

1. Open and Honest Communication

Open communication about your desires, fears, and boundaries is essential to embracing more of your sexuality. From journaling your desires and speaking them out loud to yourself or setting aside time to communicate with your partner, open and honest communication fosters understanding. It can be the key that unlocks a fulfilling sexual relationship with yourself and others.

2. Medical Consultation

Some women and men may benefit from medical interventions like hormone replacement therapy or pills to help a man’s libido. However, this can be intimidating for some, and a lack of vulnerability can prevent you from receiving medical assistance. Therefore, consulting with a gynecologist or sexual health expert who can provide tailored advice is essential in overcoming even the most stubborn of obstacles.

3. Sex Therapist or Counselor

A sex therapist or counselor can provide timely guidance in the areas of self-love and sexual pleasure, as well as offer effective ways to empower yourself through vulnerability. This is especially helpful if you’re dealing with issues like grief, self-esteem, or past traumas that have prevented you from not only communicating your desires but also physically engaging in their fulfillment.

4. Hormone Replacement Therapy (HRT)

Hormone Replacement Therapy (HRT) is used to address low libido in both men and women by restoring hormone levels. Whether this is an ideal solution for you, the only way you will know for sure comes down to openly communicating your needs, wants, and desires. This also includes both confronting and communicating the challenges you are facing in fulfilling your desires. As is the case with any hormone treatment, there can be side effects, and not all treatments are effective for each person. Be sure to journal all of this first, and then speak with a medical expert. If you have a romantic partner, speak with them about this as well.

5. Erotic Literature or Films

While this step can be effective at stimulating both your sexual desires and imagination, there is a lot of resistance to this by many who are sixty and over. Much of this is due to how we were raised and the social stigma that is associated with erotic literature and films. There are many age-appropriate erotic resources that focus on mature relationships and sexuality. To find what is in alignment with you requires less of a search online and more of a positive, vulnerable inner dialogue that removes traces of shame, guilt, and judgment from your sexual desires being fulfilled.

Next Steps

Open and honest communication is the key to unlocking deeper intimacy, personal fulfillment, and sexual confidence after 60. When you remove fear, shame, and self-doubt, you create space for authentic pleasure, connection, and self-expression.

By embracing vulnerability and taking actionable steps to communicate your needs, you reclaim your sexuality with confidence and can speak about your desires with clarity and a sense of self-empowerment.

In our next article and video in the series, you will learn that engaging in regular physical stimulation and sensory arousal can deepen your connection with your body, increasing confidence, and cultivating joy in your desired lifestyle.

I invite you to join me in the video, where I will share four benefits of tapping into your vulnerability for communicating your needs and desires. I will also guide you through three journal prompts to help integrate what you are learning in this article.

Let’s Have a Conversation:

Have you been able to openly communicate your sexual needs with your partner? What about problems with your healthcare provider?

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The Question Women Over 60 Avoid Asking – Even After They’ve Done Everything Right

The Question Women Over 60 Avoid Asking – Even After They've Done Everything Right

By the time most of us reach our 60s, we’ve gotten very good at letting go of things we’re told to let go of.

We’ve let go of unrealistic expectations about our adult children’s choices. We’ve let go of relationships that no longer serve us. We’ve let go of the exhausting belief that we have to hold every family crisis together with our own two hands. If you’ve done any of that work – and if you’re reading this, I suspect you have – you deserve real credit. That work is hard, and most of the world doesn’t acknowledge how hard.

But here’s what almost nobody tells you about that work: letting go isn’t actually the finish line. It’s the doorway into a much harder, much quieter question. And it’s one I find most women over 60 are reluctant to even ask out loud.

Who am I, now that I’m not holding everyone else together?

For decades, you knew exactly who you were. You were the one who remembered the doctor’s appointments, smoothed the family conflicts, showed up at 2 a.m. when someone needed you, carried the emotional weather of the household even when nobody asked you to. That identity, exhausting as it was, came with a built-in answer to “who am I.” You were the indispensable one.

Now you’ve done the work of releasing some of that. The kids are grown and, mostly, managing their own lives. You’ve stopped trying to control outcomes that were never yours to control.

You’ve set the burden down.

And in its place is a silence that feels less like freedom and more like standing in an empty room you don’t recognize.

Why This Hits Differently After 60

I think there’s a particular weight to this question at this stage of life that younger women don’t yet feel. In your 30s or 40s, “who am I now” feels like it has decades of runway to figure out. At 60 and beyond, the question can feel more urgent, even a little frightening – as though you’re supposed to already have the answer by now, and the fact that you don’t means something has gone wrong.

I want to push back on that directly: nothing has gone wrong. The reason this question feels new is that it is new. You haven’t had the space to ask it before. You’ve been too busy being needed.

This is actually the gift hiding inside the disorientation. For the first time in a very long time, the question of who you are isn’t tangled up with who needs you. It’s just about you.

The Trap: Treating This as a Problem to Think Your Way Out Of

Here is where I see so many capable, intelligent women get stuck. They treat “who am I now” as a riddle to solve through more reflection – more journaling, more long walks turning the question over and over, more conversations that circle the same ground without landing anywhere.

I understand the instinct. We’ve spent our lives being the thoughtful ones, the planners, the ones who think three steps ahead. But identity at this stage of life doesn’t usually arrive through more thinking. It arrives through doing – through small, concrete actions that tell you something thinking alone never could.

You don’t need another decade of reflection. You need a structured way to take one honest step.

Where to Actually Start

If you’re standing in this exact disorientation, here is the smallest, most honest place to begin. Ask yourself three simple questions: Where have I been? Where am I right now? Where am I going?

Not as an assignment to get right, but as an honest five-minute check-in – the kind of attention you’ve given everyone else for decades but rarely turned toward yourself.

I created a short, free guide built entirely around those three questions, called the Second Act Soul Check-In. It isn’t homework. It’s a starting point, designed to take five minutes and ask nothing of you except honesty.

And if you’re ready to move past reflection into actual forward motion, that is precisely what I built I Ain’t Dead Yet to do. It’s a seven-day process – not vague journaling prompts, but a structured method for turning “who am I now” into a real, lived answer. I wrote it because I needed exactly this after my own life rearranged itself in my 50s and 60s, and because nothing on the shelf was built for women asking this particular question at this particular stage.

You did the hard work of letting go. Give yourself permission to do the next hard, hopeful work of finding out who’s been waiting underneath it all along.

Let’s Discuss:

What role or responsibility have you recently let go of that, despite its exhaustion, gave you a clear sense of identity and purpose?

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Paige DeSorbo’s Turquoise Sheer Skirt Set

Paige DeSorbo’s Turquoise Sheer Skirt Set / Summer House Instagram Fashion July 2026

As an avid Giggly Squad listener I know that Paige DeSorbo was iffy about her packing skills (dunno why she’s the outfit queen). But clearly she nailed it and this turquoise sheer skirt set is the perfect example of that. It oozes poolside luxury and is a fun pop of color that needs to be put in the most important bag of all— your shopping bag. 

Sincerely Stylish,

Jess


Paige DeSorbo's Turquoise Sheer Skirt Set

Photo: @paige_desorbo


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Whitney Fransway’s Bronzer and Cream Sweater

Whitney Fransway’s Bronzer and Cream Sweater / In The City Fashion Season 1 Episode 8 Fashion

Whitney Fransway has handed us some of the best everyday basics, and now beauty finds for her flawless face. We got a glimpse of her getting ready for dinner in a cream sweater with her must-pack bronzer in hand on last night’s episode of In The City. She’s been glowing this season, and thankfully we can too because this bronzer is stocked along with styles similar to her sweater.

Best in Blonde,

Amanda


Whitney Fransway's Bronzer and Cream Sweater

Click Here for Additional Stock in Her Bronzer


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Yvonne Najor’s White Feather Trim Pajamas

Yvonne Najor’s White Feather Trim Pajamas / In The City Fashion Season 1 Episode 8 Fashion

White is always a classy choice whether you’re in your bridal era or not, and Yvonne Najor blessed us with a beautiful pair of white feather trim pajamas on last night’s episode of In the City. There’s been plenty of drama this season but we’re here to clear the air and let you know you say I do to these pretty pair of pajamas below.

Best in Blonde,

Amanda


Yvonne Najor's White Feather Trim Pajamas


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