Unlike a bad hair color job, a bad hair cut or severely damaged tresses aren’t exactly something that can be easily be solved with a quick fix. Hair loss and hair thinning can also be caused by a slew of other factors including genetics, stress, hormonal changes, consistent heat styling, diet, and of course, aging. Taking an oral hair supplement is a great place to start, but adding a biotin-infused shampoo for hair loss to your hair care routine is another line of defense that can help expedite the long road to regrowth (and prevent future hair loss too).

Biotin (vitamin B7) is naturally found in foods such as salmon, avocado, and cauliflower and helps the body convert food into energy. It’s also been shown to help to promote hair growth and prevent hair loss in clinical studies, which is why it’s commonly found in hair, skin and nail supplements. It also can help promote fuller, thicker and longer locks when used topically. Using a biotin-enhanced shampoo will not only cleanse the scalp and blast away buildup from the product (which can also stifle growth) but it’s also effective for treating dandruff.

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