Garcelle Beauvais’ Red and Pink Blazer Dress on Family Feud

Real Housewives of Beverly Hills 2020 Instagram Fashion

Garcelle Beauvais’ red and pink blazer dress on Family Feud is yet another outfit of hers to love. Red and pink are literally the symbol of love to me (thanks Valentines Day), so obviously I fell for this dress at first site. I unfortunately haven’t seen the Family Feud episode yet, so after I’m finished hunting down outfits I may have to hunt down the episode. I did see tid-bits on Instagram, though, and it looked interesting to say the least. We never really know what will come out of the RHOBH ladies’ mouths hitting your spouse with a loaf of bread, but we do know that whatever comes out of their closet we will totally love.

Sincerely Stylish,

Jess

Click Here To Shop Her Biccel Red and Pink Mini Dress

Photo Credit: @kylerichards18

Originally posted at: Garcelle Beauvais’ Red and Pink Blazer Dress

Have you ever wondered how you can keep your brain healthy? Psychiatrist and author John Ratey shares amazing information about the power exercise has over the brain. Enjoy the show!

Maintaining Your Brain Power

Dementia, depression, and other brain-related illnesses are high on the list of concerns for women over the age of 60. We’ve seen our mothers and grandmothers struggle and we want to be proactive now to do everything we can to keep our minds as strong as possible. The key? Exercise.

Preventing Brain Erosion

It is completely possible to do more than simply prevent our brains from eroding as we age, and to actually increase brain growth while improving our cognitive functions. While many women over the age of 60 may think their days of exercising are over, it’s incredibly important to continue regular exercise to promote healthy aging of the brain.

Choosing the Right Exercise

The good news is that there is no one specific exercise that is best for boosting your brain. Running, biking, swimming, dancing, and yoga are all wonderful options that engage the brain and slow its process of aging. What matters is choosing an exercise that you enjoy and will continue to do.

One critical element of these exercises is socialization. Social connections prevent isolation which slows brain growth and is counterproductive to healthy aging.

Why It Works

Exercise makes you feel good. It increases self-confidence and lifts your mood. What you don’t realize is that it is also changing the chemistry of your brain. As a result, our attention is much more focused and our motivation is increased. Dr Ratey argues that exercise can be just as beneficial as medication when treating depression, without any harmful side effects.

Focus on Focusing

While exercise uses more brain cells than any other activity, meditation turns your brain on like nothing else. Meditation and exercise together connect the various networks of the human body that often start to disconnect in adults over the age of 60. So, allowing yourself time to focus and meditate may increase your brain power in a powerful way.

Motivate Yourself and Others

The best way to get motivated to exercise is to know the benefits. Dr Ratey says, “it makes you less depressed, less anxious, less stressed and more loveable—because it increases your oxytocin—and more connected to the universe and to each other.”

What is your favorite form of exercise? Do you get to do it often? Have you found any particular form of exercise to be easier for women over 60? Please share your thoughts!

Brielle Biermann’s Green Utility Jumpsuit on Instagram

Don’t Be Tardy Instagram Fashion 2020

Although Don’t Be Tardy has (understandably) been very tardy in bringing the new season to air in 2020, thankfully we can always rely on Instagram to give us our Biermann fash-un fix like this pic of Brielle Biermann in a super cute green utility jumpsuit. Which if you were tardy to buying, no worries because we’ve included some similar jumpsuit options down below that are still perfect for maybe eating Chick-fil-A in in lockdown.

Fashionably,

Faryn

P.S. Brielle apparently had serious withdrawals from the fast food joint at the beginning of quarantine. Click here for the full report.

Click Here to See Her Sold Out YFB Clothing X Revolve Jumpsuit

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Photo: @BrielleBiermann

Originally posted at: Brielle Biermann’s Green Utility Jumpsuit