With all
the latest information about Covid-19 in the news, we may be spending more time
at home away from work, crowds, or even school. The EPA says we normally spend about
90% of our time indoors.

Unless
our windows are open, much of the time we are breathing in all types of indoor
pollution, allergens, and germs. Indoor pollution can aggravate asthma,
irritate our sinuses, cause congestion, and leave us feeling worn-out, tired,
and, at the very worst, sick.

Here’s
the good news: there are a few different ways to use essential oils to help
protect us and clean/disinfect the air around us. When diffused or used as a
room spray, essential oils are more than ‘a pretty face’.

They can help clean, deodorize, and purify the air in our homes and leave us breathing easier. Using the right essential oils, we can combat indoor pollution while simultaneously reaping the therapeutic rewards of clean, fresh, and healthy air.

Fortunately, we all have online
access to a wide variety of antiviral, antifungal, and antibacterial essential
oils. When used in various ways, they can help eliminate germs on your body,
your belongings, and the surfaces in your home.

Essential Oils That Fight Germs

There are many essential oils
with antimicrobial properties, and you can use them alone or in a combination
of oils. Here are a few suggestions:

• Eucalyptus
  (eucalyptus globulus)
• Lavender
  (lavender angustifolia)
• Cinnamon
  (cinnamomun zeylanicuml) – should
  not be used around children under 6 years of age
• May
  Chang (litsea cubeba)
• Oregano
  (origanum vulgare)
• Thyme
  (thymus vulgaris)
• Tea Tree
  (melaleuca alternifolia)
• Clove
  (syzygium aromaticum) should not be used around children under 2 years of
  age
• Lemon
  (citrus limon)
• Rosemary
  (rosmarinus officinalis) should be avoided by women who are pregnant and children
  under 6 years of age
• Geranium
  (pelargonium graveolens)

There are scientific studies
which indicate many essential oils contain antibacterial and/or antifungal
properties. Among the oils listed above, Eucalyptus, Lavender, Lemon, and
Geranium have antibacterial properties. The rest have antifungal properties as
well.

Find a few oils that appeal to
you and try blending them in different ways until you find a blend that suits
you. Make a larger bottle and keep it on hand.

Methods for Using Oils

There are several ways you can
use essential oil blends to clean your house air.

Diffuser

Use an electric diffuser or a tea
candle diffuser (be sure to follow manufacturer directions). Mix a few drops
into the diffuser to clean and disinfect the air. You can also use a cup of
steaming hot water with the essential oils dropped into it.

Room Sprays

A simple room spray using water
and essential oils is a great choice. Since water and oil do not mix, be sure
to shake vigorously before using the spray. Spray high into the air to avoid
furniture. Room sprays are great for getting stale smells out of rooms and
cleaning the air.

Add 1/2 to 1 cup of water to a
clean spray bottle (new if possible) and about 24 drops of your essential oil
blend. Tea Tree/Lemon/Eucalyptus is a highly fragrant blend that helps your
rooms smell clean and fresh.

Tissue

You can also use a couple drops
of your favorite essential oil or essential oil blend on a (paper) tissue and
inhale as needed.

A Few Suggested
Blends for Cleaning the Air

• Eucalyptus/Lavender
  – smells good and helps you relax, too!
• Eucalyptus/Geranium
• Eucalyptus/Lemon
• Eucalyptus/Lemon/Thyme
• Lavender/Geranium/Lemon
• Clove/Cinnamon/Thyme
• Tea
  Tree/Lemon

Essential Oil
Precautions

If you live in the same space as a pregnant or breastfeeding woman,
you should not use any essential oil in any amount. It is still unknown
how exactly essential oils can affect pregnant women, so it’s best to avoid
using them during pregnancy to be safe.

You also should not use essential oils on children, especially
those younger than seven years old. Essential oils can be quite powerful, and
it’s possible that children have not yet developed a resistance to the more
intense effects.

Do not apply essential oils directly to the skin. Always use a
carrier oil and blend before application.

Purifying
your indoor air is important to your health and is easy to do. You can take a proactive approach and
find a natural, safe, and proven alternative using natural essential oils. Let
these antiviral, antifungal, and antibacterial essential oils help
keep harmful microbes at bay.

How do you purify your home air? Do
you use essential oils? What method have you tried? What results have you
noticed? Please share your experience with our community.

Dorit Kemsley’s Zebra Pajamas on Instastories

Real Housewives of Beverly Hills Instagram Fashion 2020

Considering most of us are living in our PJs these days aka my normal way of life since my job is full time remote we seriously need all of the inspiration we can get, which is why we’re super grateful to Dorit Kemsley for showing us these zebra pajamas last night on Instastories. Which are so cute we have a feeling you’re never going to want to take them off, and thankfully no one will judge you if you decide not to right now like they definitely would have to me before this.

Fashionably,

Faryn

Click Here to Shop Her Olivia Von Halle Pajamas on Sale in Limited Sizing

Click Here For Additional Stock

Click Here For Even More Stock

Photo: @DoritKemsley

Originally posted at: Dorit Kemsley’s Zebra Pajamas

Guests who stay at La Belle Vie B & B and Wellness Studio often say they never want to leave. I’m not surprised after chatting with their hostess, Josée Velsen, who exudes warmth, gratitude, and a joy of living.

She and her young family moved from one
small island to another 17 years ago, while she was in her early 30s and
healing from breast cancer.

Josée says, along with chemo and radiation, many alternative healing modalities came
to her – including Ayurveda, Chinese and herbal medicine. Nuns and a Buddhist
monk came to pray for her, and she still uses the prayer mala beads he gave
her.

Unable to cook, and with two young
children, she was grateful when gifts of food arrived at her doorstep. Always
interested in wellness, she was open to receiving treatments from healing hands
and hearing there were prayer circles and sweat lodges held in her honour.

The family endured hard times and deep
pain. It was a long journey with many lessons. Spending time in nature fed her
healing process. This deepened her connection with nature and her soul.

A big lesson for Josée was being open
to receiving help. For her, giving had always been easier. She took in all the
love that was given and knew that “one day, it would be [her] turn to give comfort
to someone in need.”

A Healing Journey and Daily Routine

Josée starts every day saying, “Yes, to receiving joy.” Their family mantra is, “We’re so lucky and blessed.” They have been saying and singing this together since her children were born. They always close by saying, “Thank you.”

Pedro
and Cookies & Cream, her roosters, wake her up. Josée then sips a cup of
chai tea while being watched by Albert and Noel – her pet Alpacas. They stand
and gaze at her until she is lured out to visit with them. They communicate via
humming. The chickens then rush out to greet her.

Josée says
it’s a treat to collect her own eggs and to communicate with her animals.

When friends sold to Josée’s family
two acres of land at an affordable price, it made the dream of building their
own “healthy home” possible.

Her husband, Adam, used materials that
didn’t contain volatile compounds, and their home is even wired differently.
It’s a welcoming space to live in.

Herbalist teachers taught Josée to identify the herbs in her own backyard. In the magical time of spring, her world explodes with vitality. She harvests stinging nettles, Oregon grape, lemon balm, mint, raspberry leaf, and calendula to create her own teas, tinctures, facial masks, and healing salves.

After their children grew up and left
home, she and Adam opened their extra bedrooms as a restful B & B where
visitors can help harvest herbs, gather eggs from the chickens, or visit with
their two alpacas.

Josée invites guests to join her in
her morning meditation and chi gong practice and leads guests on walks to
gather herbs to create their own custom tea blends. Women have come to just
rest while on their own healing journey.

It is both a hobby farm as well as a B
& B for body, mind, and soul. Josée practices Ayurveda, a 5000-year-old healing modality from India. She believes this
is a lifestyle we can bring into our lives with routines that nourish our constitution.

She has continued to study
over the past 19 years and loves to share the teachings with others in her
workshops and retreats at her home on Gabriola Island.

Wellness as a Creative Path

Josée says: “Creativity is fundamental to who I am. It’s part of my every day. It was put on the shelf for a while when I had kids – but even then I had a Juice Bar out of an old boat trailer Adam reinvented. I sold what I called Grabby Abby – fresh ginger and apple juice along with wheatgrass shots.”

Creativity and curiosity are vivid
inside her, and the natural world that surrounds her gives her courage and
inspiration to continue on her creative path of wellness. She shares her
natural ways with others and feels blessed to wake up every morning.

Her goal is to “express joy, peace,
and possibilities through her creative voice,” and to “support people in their
own beauty.”

Leading workshops was a creative risk
for Josée because she’s shy. It was a risk she took because she really wanted
to share what had worked in her healing journey.

She cites a quote from Rumi as something
that inspires her: “Let the beauty you love be what you do. There are a hundred
ways to kneel and kiss the ground.”

Creativity as a Spiritual Practice

Josée
expresses her spirituality through her creativity. There’s a definite
connection between the two for her because it taps into who she is and takes
her to a deeper place. It helps her get to know herself at a deeper level.

Sometimes it
can be lonely working alone, and it can be hard to stop the creative flow and
rest as ideas are always flowing. A big plus, however, is that every day is
different. She likes variety and to have space for magic to happen.

Her best ideas come to her
when she’s out in nature. She likes to take her meditation practice beyond the
yoga mat, and often sits by the sea, watching and listening to life.

Living an island
life is all about creativity. It’s a chance to become something new. It’s not
unusual to cobble together more than one source of income.

Advice for Others

Josée thinks creativity is a huge
teacher, and she urges everyone to jump right in and welcome it. “Feel it with
all of your senses. Have fun. It’s all about play and being curious and not
afraid to make mistakes. Allow creativity to guide you. It’s part of our life
journey and our lesson.”

We don’t control our creativity, but
we can choose to take a risk and follow it. If it doesn’t work the first time,
we can get back up and try again. “Creativity is in everyone and it’s important
for all of us to connect with it. It has the power to transform a blah day into
magic – like catching raindrops on your tongue. It’s more about play than it is
serious.”

How have you used your own creativity
to reinvent your life? Is creativity a spiritual practice for you? Please share
how you have used your creativity and let’s have a conversation!

Over my long career as a funeral director I’ve heard more than my fair share of eulogies. In a sense, eulogies are like taking a scenic drive through a life.

There are times the
view seems so familiar, and other times when one may be struck by the beauty in
front of them; beauty that they were not expecting to see, or never noticed
before.

Such was the case
in 2013, when I heard what was to become my favorite eulogy. It was given by
the then mayor of New York City, Michael Bloomberg, for the city’s former
mayor, Edward I. Koch.

Bloomberg was on
top of his game that day as he stood on the bimah of Manhattan’s venerable
Temple Emanu-El and addressed a filled-to-capacity crowd with warmth and humor.
Bloomberg remembered Koch as New York City’s “quintessential mayor” and spoke
of Koch’s extensive career as a public official, his love for the city of New
York, and his contributions to its safety and wellbeing.

The crowd laughed
as Bloomberg recounted incidents from Koch’s colorful past, such as the time
Koch stood at the entrance ramp to the Queensboro Bridge, recently re-named for
him, yelling, “Welcome to my bridge!” to approaching cars.

Koch being Koch, he stood in the freezing cold for another
20 minutes, even after the cameras stopped rolling, shouting out the
welcome. Bloomberg also traced Koch’s life as a lawyer, author, and
television personality after his three-term mayoralty came to an end.

But the most moving
moment came when Bloomberg underscored Koch’s pride in his faith. Bloomberg
recited the words that, at Koch’s request, would be etched into his tombstone: My
father is Jewish, my mother is Jewish, I am Jewish.” They were the last words
spoken by slain journalist Daniel Pearl.

Markedly less
impressive was the eulogy that followed, presented by former United States
President Bill Clinton. To the discomfited looks of many, Clinton shared a
correspondence he once had with Koch about Viagra. If, indeed, eulogies are a
roadmap for life, Clinton’s comments had many wondering, “How did we get here?”

True Words

The word eulogy
derives from classical Greek and means “true words.” In ancient Greece it was
customary that men of “approved wisdom and eminent reputation” be selected to
eulogize the dead.

Fittingly, it was
Pericles, who, in 431 B.C., eulogized the Athenian soldiers who lost their
lives in the Peloponnesian War. Today, it is usually a colleague, close friend,
or family member who is given the honor.

Eulogies have been
the subject of three books by author Cyrus M. Copeland, who was inspired to
explore the subject after giving one for his late father, an experience he
describes as cathartic.

His first book, Farewell, Godspeed: The Greatest Eulogies of Our Time, includes the eulogies of such diverse individuals as Martin Luther King, Henry Ford, Andrew Carnegie, Eleanor Roosevelt, and Karl Marx.

It also contains
the eulogy Madonna gave for fashion designer Gianni Versace in 1997. Madonna
captured the attention of the audience with her very first words: “I slept in
Gianni Versace’s bed.”

Like me, Copeland has a favorite eulogy. It was the one given by the late writer Pat Conroy for his father Colonel Donald Conroy, a.k.a., the movie character “The Great Santini,” and it appears in Copeland’s second book, A Wonderful Life: 50 Eulogies to Lift the Spirit.

“I’ve read hundreds
of farewells and studied the art form. Conroy’s was a master class in
remembrance,” said Copeland. “He tells stories, he is honest, he
finds the bigger themes of his father’s life, he makes us laugh.”

And laugh is what I and hundreds of others did during the eulogy
given last spring at the funeral of Queens County’s longest-serving district
attorney, Richard Brown. Brown’s son-in-law, Bruce Foodman, shared a
recollection about how intimidated he felt when he first married into the
family of the eminent justice.

He was not sure how
to address his formidable new father- in-law. Brown, sensing his discomfort,
assured him that “Richard is fine.” Puzzled, and thinking someone had been
ill, Foodman responded by asking who Richard was.

It’s Not About You

Unlike Foodman’s
humorously self-effacing recollection, some speakers can’t help but talk about
themselves, instead of focusing on the deceased. We have likely all sat through
eulogies listening to speakers share how smart, attractive, accomplished, etc.
the deceased thought they were.

Writer Larry
Gelbart, who created the iconic television show M*A*S*H, wrote the forward for
Copeland’s, A Wonderful Life, cautioning
us to resist the temptation to make the eulogy about ourselves:

“A eulogy is not
meant to be a vehicle for self-aggrandizement. Try pressing the shift key as
little as possible when typing the letter i.”

Still, Copeland says that “it’s not a mistake to get personal – just as long as it ties into the themes of the deceased’s life. This
is what distinguishes a eulogy from an obit – the personal imprint
they left on the person behind the microphone.” 

Getting personal is
just what Dominick Yezzo, an administrative judge in New York City, did when he
gave a eulogy for his late brother, James, this past January.

“Having been
privileged to know him at the beginning and very end of his life, I connected
myself to him intimately and removed myself to talk about him,” said Yezzo, who
views the giving of eulogies as being “holy” and having a “sacred base.”

Yezzo, speaking on
behalf of his large family, wanted to “let everyone know who his brother was.”
So, when preparing the eulogy, he was mindful of incorporating aspects of his
brother’s life that everyone could understand and relate to, including his
Catholic school education and lifelong devotion to the New York Yankees.

Writing a Meaningful Eulogy

“A good eulogy should have at least one good story,” says
Copeland. And for maximum impact, Copeland suggests relating a
“recognizable truth.” “This,” he writes, “is what binds us together, and
connects the eulogized to the dearly departed in a meaningful fashion.”

A stirring example
of this was a recent eulogy I heard by a young woman who spoke about her father
by telling the mourners, “My father made me feel loved, special, and secure,
each and every day of my life.”

In Copeland’s third, and most recent book, Passwords: 7 Steps to Writing a Memorable Eulogy, he shares ideas to serve as the foundation for the making of a great eulogy. He uses Conroy’s eulogy for his father as an example: “… begin memorably, tell stories, tell the truth, get personal, find a big moment, and end strongly.”

Copeland, who often travels around the country to speak at
conventions on the art of eulogizing, has a succinct answer to the question of
why we need eulogies.

As he put it in Passwords, “A great eulogy assures us
that our loved ones will endure in our collective memories. The more specific
and real the remembrances, the stronger the bridge.”

Have you given a
eulogy? For whom? How did you go about the task? What did you share? What was
the reaction from those who attended? Please share any tips from your personal
experience.

Real Housewives Of New York Season 12 Fashion Preview

Considering the fact that you’re all probably bored out of your minds being stuck inside right now (unless you’re in the midst of a good RHONY binge sesh which of course never gets old), you’ll be happy to learn that we have a little treat in store for you: we’ve decided to release Season 12 early. Welllll the fashion items that we could find from the trailers at least (unfortunately I think only Andy has that power and needs to use it ASAP), which should definitely make counting down the days until April 2nd when you can hopefully leave your house stay home to watch these housewives in action a bit more bearable.

Fashionably,

Faryn

Leah McSweeney’s Black Ruched Dress

Click Here to Shop Her Norma Kamali Dress

Click Here For Additional Stock

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Leah McSweeney’s Neon Yellow Dress

Click Here to See Her Sold Out Bardot Dress

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Leah McSweeney’s Grey Cutout Turtleneck

Click Here to Shop Her Alix NYC Bodysuit

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Leah McSweeney’s Green Knotted Bikini

Click Here to See Her Sold Out Frankies Bikini Top

Click Here to Shop the Bottoms

Info: @LeahMob

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Leah McSweeney’s Floral Skirt

Click Here to Shop Her PatBO Skirt on Sale in Limited Sizing

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Tinsley Mortimer’s Red Puff Sleeve Romper

Click Here to See her Sold Out Alexis Romper

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Tinsley Mortimer’s Floral Puff Sleeve Dress

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Tinsley Mortimer’s Black and White Lace Dress

Click Here to See Her Sold Out Alice + Olivia Dress

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Tinsley Mortimer’s Green Blouse

Click Here to Shop Her Intermix Blouse

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Click Here to Shop her Jennifer Zeuner Earrings

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Dorinda Medley’s White and Blue Sequin Blazer

Click Here to Shop Her Balmain Blazer on eBay (can also be worn as a dress)

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Ramona Singer’s Red Wrap Dress

Click Here to Shop Her Ronny Kobo Dress in Limited Sizing

Click Here to Shop Additional Stock in Limited Sizing

Click Here to Even More Stock on Sale in Limited Sizing

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Sonja Morgan’s Snake Print Top

Click Here to Shop Her Sonja by Sonja Morgan Top (part of a two piece set)

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Luann de Lesseps’ Embellished Bird Bomber Jacket

Click Here to See Her Sold Out Jovani Jacket

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Originally posted at: Real Housewives Of New York Season 12 Fashion Preview