Author: Admin01

Nothing Similar Between Weddings and Funerals? Check Out These 3 Planning Tips!

Weddings-and-Funerals-Planning-Tips

My niece Dianne recently married a wonderful
fellow named Geoffrey. They had planned and prepared for the big day over 12
months. It was a beautiful ceremony and reception held at a nice hotel in the
Coconut Grove neighborhood of Miami, Florida.

Friday night before the wedding, out-of-town
guests gathered for a family-style dinner at a nearby restaurant. My brother
Lee, the father of the bride, had invited his boss to attend. The boss and his
wife showed up late, just as we started to pack up the leftovers.

The reason for their delay: they had just come
from a funeral for a young man who had overdosed on heroin and fentanyl. They
showed me the laminated memorial card for the 21-year-old.

He looked like an All-American boy,
fair-skinned, blond, and handsome. During the course of his addiction, he had
overdosed and been revived four previous times. The fifth OD on Sunday proved
deadly.

Funerals and memorial services are the parties
no one wants to plan. My niece and her fiancé took months to put together all
of the elements of their wedding. This young man’s parents had the
heart-wrenching task of creating a funeral in five days.

Now imagine planning a wedding in five days.
The less time you have to plan, the higher your stress level shoots up.

The similarities between weddings and funerals
are striking. You need to find a place to hold the event, arrange for a clergy
person or celebrant, decide on a theme or color scheme, write what will be said
during the event, and prepare a reception.

You need to invite guests for the event. How
will you contact them? And how will you send thank you notes afterward?

My award-winning book, A Good Goodbye: Funeral Planning for Those Who Don’t Plan to Die, offers a wealth of information for planning a funeral. This advice also applies to wedding planning. Here are three top tips you can use for any life cycle event.

Use Checklists and Calendars

A checklist facilitates attention to details
that might otherwise fall through the cracks. This list contains decisions that
need to be made, action items that need to be accomplished, and who will do
them. Use a calendar to chart out a timeline as an action implementation framework.

For example, establishing a date, time and
place for the event usually comes before announcements and invitations. If a
celebrant will be involved, his or her schedule needs to be determined before
setting a date and time. You might leverage a holiday or three-day weekend to
encourage guests to travel.

“Save the Date” cards for weddings are
becoming common, as couples decide on a date and work on the other details
before issuing a formal invitation. If a funeral isn’t held within a week, a
family might do a “Save the Date” card or email for a memorial gathering at a
later time.

Keep an Up-to-Date Guest List

Whether you are planning a wedding or a
funeral, who will you invite and how will you contact them? Even with the
prevalence of texts and other electronic communications, most wedding
invitations are still sent by mail.

In some instances, web-based invitations are
being used for formal affairs such as bar
or bat mitzvahs and quinceañera parties.

Funeral communications require speed to reach
people within a three- to five-day window. Options include phone calls, emails,
social media, texts, and newspaper announcements.

One way to manage guest list communications is
with a paper-based spreadsheet system. Keep an updated listing of names,
addresses, phone numbers (mark up which are for texts and which are only for
calls), and emails.

You might want to note the relationship details, such as whether the person is a friend or relative. A data management resource such as The Family Plot File from AGoodGoodbye.com can help you keep track of who has been contacted, who sent cards or gifts, and if the giver was thanked and when.

Another approach is to use the personal contact lists we carry in our smart phones. There’s an app for that for funerals: Everdays enables you to create memorial announcements that can be shared with your community via text.

You can choose who gets those announcements.
You can also make other people administrators to further share notifications to
those in their contact lists. This app can help reach young people when there
has been a tragic death, such as an overdose.

Write Thank You Notes

I am fully expecting to receive a written
thank you note from my niece for a generous check given to the couple at the
wedding. The memory of my grandmothers and great-aunts who drilled the
importance of writing a personal thank you note still resonates in my psyche.

After a funeral, the writing of thank you
notes can actually be a healing activity. While optional, writing provides an
opportunity for grieving individuals to count their blessings. You don’t have
to write a letter. It’s a note. You
can say plenty in three sentences.

When the death of a loved one blows your world
apart, thank you notes are little pieces of writing that add up to a quilt of
gratitude for the people in your life that come together in support. And when
you sign off, sign it “love” or “with love.” Expressions of love are what
living is all about.

Whether the event is a wedding, a funeral, or
another life cycle event, these tips can help you create a meaningful,
memorable celebration without losing your mind.

What
life-changing event did you celebrate recently? How was it organized? Did it
follow older or newer formalities? Please share in the comments below.

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Non-toxic Natural Foundations That Enhance Your Beauty

When it feels like foundation is caked on your face, you feel gross and that your pores are clogging with every second you keep it on. That thick foundation almost feels like it’s filled with chemicals as you’re applying it to your face. It sometimes even has a vaguely synthetic smell. Foundation sits on the top layer of your skin all day. If you’re going to be wearing face make-up all day, you might as well look for a more natural alternative. There are good foundations that aren’t made up of chemical names that you can’t even try to pronounce. They work just as well as those big brand-name powders and liquids. 

We found the best natural foundations that are chemical-free. These foundations use ingredients that are often organic, and they don’t include parabens, animal products, gluten or other products that could secretly harm you or your skin. Just because they’re natural doesn’t mean that you won’t get good, light-weight coverage. These foundations target your problem areas, smooth out fine lines and give your face a dewy, natural look. It enhances your features rather than smothering them in a cake-y liquid.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.

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These Ionic Blow Dryers Are Designed to Deliver a Speedy Blowout

Regardless of how hard I try, I can never quite seem to re-create the shiny, voluminous blow out I get at the salon on my own accord. Then there’s the issue of time. Unfortunately, I’m kind of known for procrastinating when it comes to getting ready for the day. In fact, my boyfriend (embarrassingly enough) often tells me to be ready a half an hour or so before we actually have to leave, in order to give me a buffer period because he knows I’ll probably late.  Aside from my lack of skills and poor time management skills when it comes to getting ready, I’m also plagued by bleach-induced damage and breakage, which has led me to dodge heat styling altogether. That is until my hairstylist suggested that I make the switch to a so-called ionic hair dryer. Despite getting to test new beauty products on the regular, I admittedly had no idea what an ionic blow dryer even was, let alone how they work.

Basically, ionic hair dryers release negatively charged ions, which override positively charged water molecules in wet hair. Negative ions help water molecules break up into smaller ones, which results in quicker drying time and therefore, minimizes the potential for heat damage. Aside from saving you time, ionic dryers also offer a slew of hair-enhancing benefits, including promoting shine, sealing in moisture, reducing frizz, and retaining definition for curls and waves. Compared to traditional ceramic hair dryers, these next-level models are fool-proof tools to help you fake that coveted in-salon blowout. Here are some of my favorite budget-friendly models to test drive yourself.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

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Lala Kent’s Face Mask

Lala Kent’s Face Mask on Instastories

Vanderpump Rules Instagram Beauty 2020

According to Instastories Lala Kent had a very eventful Sunday night in the Q watching her early seasons of Vanderpump Rules. And although she admits to having made a few adjustments to her “baby face” since then, at least thanks to her clay face mask (which I personally haven’t tried yet, however according to Amazon and beauty bloggers/YouTubers has amazing reviews) she can still have skin as smooth as a baby’s her bottom which got everyone talking during Season 4.

Fashionably,

Faryn

Lala Kent’s Face Mask

Click Here to Shop Her Aztec Secret Face Mask

Photo & Info: @LalaKent

Originally posted at: Lala Kent’s Face Mask

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Take a Seat and Try These 10 Physical Activity Ideas for Older Adults with Mobility Limitations

Take-a-Seat-and-Try-These-10-Physical-Activity-Ideas-for-Older-Adults-with-Mobility-Limitations

Don’t let a physical ailment or chronic condition keep
you or a loved one you care for from getting health-boosting exercise!

If you are unable to stand or walk for long periods of
time, you may be looking for fun and effective exercises you can do from the
comfort of a chair. Don’t miss this essential top 10 list:

Medicine Ball Moves

The versatility of a
simple medicine ball is quite impressive. Sitting down, you can lift, throw,
toss, drop, and move a weighted medicine ball around, giving your core, shoulders,
arms, and upper back quite the workout.

Ask your physical
therapist or a knowledgeable trainer at your gym for seated medicine ball
exercise recommendations.

Water Aerobics

The wonderful
weightlessness of water makes it a prime environment for exercising when you
cannot stand or walk for long periods of time. With appropriate flotation
devices, you can take part in swimming, water aerobics, aqua jogging, and more.

Balloon Volleyball

Practice hand-eye
coordination and have a blast with a quick game of balloon volleyball with some
friends or the grandkids.

Essentially, have everyone
sit in a chair in equal lines across from one another. Set up a net (or use
something in its place like a couple of chairs) and then go about tapping
balloons back and forth to each other. Just don’t forget to have someone on
hand to fetch balloons that go awry!

Gentle Yoga

Standing or sitting, yoga
can generate powerful effects for your mind and body through its stretching,
posing, meditating, and deep breathing practices. Check out this helpful gentle yoga guide from Sixty and Me to get started.

Light Weightlifting

Dumbbells, kettlebells, wrist
and ankle weights… there are plenty of powerful moves you can do with free
weights from the comfort of your chair. Consult an expert trainer at your gym
or ask your physical therapist for best practices and weightlifting
recommendations.

Zumba

The Latin dance-based
fitness craze called Zumba is no stranger to people with mobility issues. It
can be modified for someone sitting in a chair by adding even more dynamic arm
movements and simplifying steps, i.e., doing toe taps instead of salsa steps.

Chair Cardio

Strengthen your heart and
break a sweat with a fast-paced aerobic workout you do right in your seat. You
might be surprised how much your heart rate can increase when you are doing
targeted stretches, arm raises, core twists, and more! Check YouTube for loads
of free chair cardio videos you can stream.

Resistance Bands

Lightweight, colorful
resistance bands are as easy to use as they are to pack and travel with. Simply
slide one below or behind your chair (or around a nearby sturdy structure) and
grab the ends with your hands to practice pulling, tugging, and stretching in a
variety of motions.

This type of accessible
strength training can improve your overall functional fitness to make other
daily tasks, like carrying groceries, easier.

Weight Machines

Weight machines can look
fairly daunting at the gym, but many, like cross cable machines, can actually
be adjusted to work for people who are in a wheelchair or other type of seat.
Check with your local gym to see what wheelchair-friendly machines can be set
up for you.

Arm Cycle

Whether it’s an ergometer
(stationary arm bicycle) at the gym or a lightweight portable pedal exerciser
you use at home, arm cycling can be done sitting down and is a great way to get
your heart rate up, mobilize and loosen joints, and improve circulation.

Quick
Seated Fitness Reminders

Because you won’t have all the strength and power that
your legs provide during standing exercises, it’s important to properly support
your upper body when taking part in seated activities.

Elbow sleeves and arm supports can help protect your upper body joints during chair exercises
and weightlifting or wheelchair gloves can protect your hands during
strength-training activities.

Don’t forget, too, that even though you are sitting and
exercising, you’re losing fluids through perspiration. Stay hydrated, get
creative, find a workout partner, and have fun!

What are your favorite
seated exercises to do? If you care for an aging parent, do you think they
would enjoy these types of physical activities? Please join the conversation
and share your thoughts with our community!

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